The importance of keeping attachment strong.

Attachment of the parent and child starts well before birth. The desire to attach, be comforted and feel secure, is such a precious and necessary part of our development. Young parents work hard to ensure that bonding happens early with the infant. As the child grows and reaches out for independence, the need to be strongly attached is still ever-present but it takes on different forms.  

When the child starts school there is certainly giant leaps in the desire to develop independence, but be aware that they still want their attachment with their parents, strong and consistent. As they reach out for independence, consider the following important facts which contribute to healthy bonding.

As the child grows and reaches out for independence, the need to be strongly attached is still ever-present but it takes on different forms.

As the child grows and reaches out for independence, the need to be strongly attached is still ever-present but it takes on different forms.

  • From time to time, simply repeat how much you love them. Perhaps you merely love all the precious things they do. The message is simply that you are bonded to them through unconditional love.

  • When they reach for more independence, just reassure them that you are always available.

“It sounds like you really want to walk home independently. Just remember I am around if you need me.”

If this is the case, talk to your child about how you always felt that your parents were there. Discuss how this made you feel.

  • Talk to your child about what makes them feel happy. Do they trust that you are always present for them even in difficult times? This is worthy of discussion.

  • As a family are you openly affectionate? Being affectionate with cuddles and sitting together closely is an important part of feeling bonded. This can happen with children of all ages. There is not a time of growing out of this habit. Although as a teenager they may give you some grief about being affectionate around peers. This is natural!

  • Write occasional notes to them about how much you love them. Put these notes in their lunchbox or bedroom. These are just little surprises. They are reassuring reminders.

  • Talk positively about your child in front of others. Let them hear what you publicly feel about them.

  • If you were fortunate enough to have loving parents yourself, talk about how you felt attached to your parents. What special gifts did they have which brought you together?

  • Spend time with your child at bedtime. Talk about the special things that make you feel close to your child. Be quite specific.

  • Do practical, happy activities together such as singing, dancing, camping and doing interdependent activities such as cooking, cycling etc. All these ongoing activities remind the child that they are happily attached to their parents and sharing common grounds when it comes to enjoying life.

Throughout their growing years keeping attachment steady is all about reassuring the child that whatever the growth curves, you still love the child unconditionally.

When I became a Principal, I was disappointed that I had lost a strong contact with children as I was not actively involved in their teaching. From time to time, I would produce and direct school plays and I felt the closeness once again with students as we were bonded closely throughout the play, having a common purpose.

To keep your family attachment strong, you need to work on building the family story together and sharing in substantial parts of your lives across different periods.   

The propensity to makes strong bonds to particular individuals is a basic component of human nature.
— John Bowlby, www.allaboutpsychology.com