Here are some ideas about how to build empathy and compassion in your child.

The difference you can make in how you teach and model empathy and kindness is amazing. See it as a way of life that is common practice in your family.

Be a good example: Show kindness and caring by helping others, like sharing toys with a sibling or comforting a friend who is sad.
Understand how others feel: Imagine how someone else might feel in a situation. For example, think about how a friend might feel if they didn't get invited to a party. Are you inclusive when you send out invitations? Share your feelings: Talk about your own emotions and encourage your child to express their feelings too. Let them know it's okay to feel happy, sad, or angry.
Listen and pay attention: When your child talks, give them your full attention. Show that you care about what they say by looking at them and responding kindly.
Do kind things for others: Encourage your child to do nice things, like saying "thank you" to their teacher or helping a classmate with a task.
Learn about different cultures: Read books or watch shows that teach about different ways of life. Talk about the traditions and customs of other cultures.
Solve problems without fighting: Help your child find solutions when they have a disagreement. Encourage them to listen to others, find common ground, and work things out peacefully. Teach them the powers of negotiation.
Talk about real-life examples: Have conversations about news stories or events that involve kindness and helping others. Discuss how they can make a positive difference too.
Stay positive: Encourage your child to see the good in people and situations. Talk about happy news or share stories of people being kind to each other.
Say "thank you" and be grateful: Teach your child to appreciate what they have and show gratitude. Encourage them to say "thank you" and be thankful for acts of kindness.
Help others in need: Encourage your child to lend a helping hand to those who need it. They can assist an elderly neighbour with carrying groceries, offer to walk a friend's dog when they're busy, or help a classmate with their schoolwork. Teach them how to notice where there is a need.
Apologise and forgive: Teach your child the importance of apologising when they have hurt someone's feelings. For example, if they accidentally break a friend's toy, guide them to say sorry and find a way to make amends. Also, encourage them to forgive others when they receive apologies, promoting empathy and understanding. Talk about what reconciliation is all about.
Stand up against bullying: Teach your child to be kind and compassionate by speaking up against bullying. Encourage them to support classmates who are being treated unkindly, be a friend to someone who is feeling left out, or report bullying incidents to a trusted adult.

These ideas give some suggestions as to how to build empathy and compassion in your child. Be spontaneous and look for occasions where you can build their awareness and sensitivity to others and the world around them.

‘A smile can brighten someone’s day and enlighten their spirits.
- Gail J Smith