As caring parents, we play a vital role in shaping our children’s mental well-being. In this blog, we are exploring the thoughts that reflect the difference we can make to building good mental health in our children.
Read MoreOne of the keys to success is helping children accept and like who they are. They need to believe they deserve kindness and good things in life. Gail Smith shares why it's essential for parents to teach their kids self-acceptance and self-worth.
Read MoreEveryone has opinions, but it’s important to teach children not to base their self-worth on what others think. Gail Smith shares tips on how to help kids understand that they are capable of making good decisions for themselves and should trust their own judgment.
Read MoreWhile we teach our children many valuable lessons throughout their formative years, some hold a special, lasting significance that will undoubtedly benefit them well into adulthood. Gail Smith wisely compiled a list of important beliefs and practical strategies on how to effectively impart them to your children.
Read MoreBy having regular, open conversations, parents can nurture a positive outlook in their child’s life. Here are five meaningful topics parents can frequently discuss to support mental health, instill confidence, and remind children that they are always loved. Read on to learn how these conversations can help your child grow with confidence and emotional security.
Read MoreIn today's complex world, children face an overwhelming influx of information from social media and other sources. It's crucial to ensure their happiness and sense of security during the early years to build mental resilience. By being present, listening well, and working together to solve problems, parents can foster resilience and reassurance in their children. Gail Smith emphasizes the importance of monitoring and supporting your child's mental health.
Read MoreChildren quickly pick up on what you say and how you say it, understanding the value you place on them. Gail Smith highlights six compelling reasons why speaking positively to children is crucial and the potential harm caused when we don’t. This insightful blog post sheds light on the importance of nurturing communication.
Read MoreRemember, a tired parent may find it challenging to give their best to their child. It's essential to prioritize your own happiness and health, as it directly impacts your ability to parent effectively. Gail Smith offers nine practical suggestions to help you create a personal well-being routine. Taking time for yourself amidst the busyness of each day is key to feeling fulfilled and being the best parent you can be.
Read MoreListening to your child is crucial for building and strengthening your relationship with them. Gail Smith explains five compelling reasons why attentive listening truly matters.
Read MoreWe all doubt ourselves as mothers. Are we good enough? Here are ten ways a mother shows love for her children. You are a fantastic mum.
Read MoreIt's important for parents to stay calm and not get too angry too quickly. This helps in handling issues at home effectively. When parents get angry, children might not understand why and it can harm the parent-child relationship. It's best to manage anger by taking a break before addressing the problem, as this shows emotional control and helps maintain a positive relationship with your child.
Read MoreIn today's world, our children can face many challenges when it comes to body image. It's important to help them develop a positive view of themselves. Gail Smith explains why this is so crucial and offers tips on how you can support your child in this process.
Read MoreIn our fast-paced world, it's great to teach our kids to slow down and enjoy the simple things. Check out Gail Smith’s suggestions on activities that help kids relax and appreciate the moment.
Read MoreWho really sets new year goals and sticks to them? Here are some fun suggestions by Gail Smith that may get you thinking about new ways to engage with your children throughout the year we have just commenced.
Read MoreBeyond the holiday joys, discover exciting ways to usher in the new year with your family in a truly meaningful and memorable manner.
Read MoreAfter a bustling year and festive celebrations, now it’s time to savour the leisurely days of summer with your family. Read on for inspiring ideas to enrich those family experiences.
Read MoreThe home environment takes on a special magic for your child. Here are some thoughts about how your efforts in decorating for Christmas can have long-term value and memory-making moments for your children.
Read MoreI know it’s hard if there are risks, but, teach your child to have a go and to be a risk-taker. Read on for some advantages of this.
Read MoreRead the blog to find out how to build empathy and compassion in your child.
Read More