Let’s look at conversations to have with your child →

September 12, 2024 by Gail Smith in active listening, Appreciation, Behaviour, Children, Communication, Confidence, Education, Emotions, Family, Empowerment, Gratitude, Happiness, Listening, Mental Support, Parenting, Positive Behaviour, Problem Solving, Resilience, relationship, Self Confidence, Self-Esteem, Support, Stress, teenager, Well being, Values

By having regular, open conversations, parents can nurture a positive outlook in their child’s life. Here are five meaningful topics parents can frequently discuss to support mental health, instill confidence, and remind children that they are always loved. Read on to learn how these conversations can help your child grow with confidence and emotional security.

Why it is important to monitor the mental health of your child →

August 14, 2024 by Gail Smith in Achievement, Activity, Anxiety, Appreciation, Behaviour, Children, Communication, Emotional Intelligence, Gratitude, Learning, Parenting, Safety, Self Confidence, Starting School, Support, teenager, Well being

In today's complex world, children face an overwhelming influx of information from social media and other sources. It's crucial to ensure their happiness and sense of security during the early years to build mental resilience. By being present, listening well, and working together to solve problems, parents can foster resilience and reassurance in their children. Gail Smith emphasizes the importance of monitoring and supporting your child's mental health.

It is important to speak well to your children →

July 31, 2024 by Gail Smith in active listening, Appreciation, Behaviour, Children, Communication, Confidence, Decision Making, Education, Emotional Intelligence, Family, Emotions, Gratitude, Kindness, Language, Language development, Language skills, Learning, Listening, Parenting, Positive Behaviour, relationship, Role model, Self Confidence, Self Esteem

Children quickly pick up on what you say and how you say it, understanding the value you place on them. Gail Smith highlights six compelling reasons why speaking positively to children is crucial and the potential harm caused when we don’t. This insightful blog post sheds light on the importance of nurturing communication.

Self Care Tips for Busy Parents →

July 17, 2024 by Gail Smith in Activity, Children, Emotions, Family, Gratitude, Happiness, holiday, Kindness, Laughter, meditation, Mental Support, Mindfulness, Parenting, Relax, Sleep, Sports, Stress, Well being

Remember, a tired parent may find it challenging to give their best to their child. It's essential to prioritize your own happiness and health, as it directly impacts your ability to parent effectively. Gail Smith offers nine practical suggestions to help you create a personal well-being routine. Taking time for yourself amidst the busyness of each day is key to feeling fulfilled and being the best parent you can be.

It really matters to listen to your child →

June 12, 2024 by Gail Smith in active listening, Appreciation, Communication, Confidence, Experiences, Family, Emotions, Gratitude, Learning, Listening, Parenting, Problem Solving, relationship, Self Confidence, Self-Esteem

Listening to your child is crucial for building and strengthening your relationship with them. Gail Smith explains five compelling reasons why attentive listening truly matters.

Happy Mother’s Day

May 11, 2024 by Gail Smith in Appreciation, Children, Gratitude, Happiness, Mother, Parenting, Mother's Day, Mother's Love, Mum

We all doubt ourselves as mothers. Are we good enough? Here are ten ways a mother shows love for her children. You are a fantastic mum.

We need to regulate our angry responses around children

May 08, 2024 by Gail Smith in Behaviour, Children, Communication, Emotions, Gratitude, Parenting, Positive Behaviour, Problem Solving

It's important for parents to stay calm and not get too angry too quickly. This helps in handling issues at home effectively. When parents get angry, children might not understand why and it can harm the parent-child relationship. It's best to manage anger by taking a break before addressing the problem, as this shows emotional control and helps maintain a positive relationship with your child.

The importance of helping your child develop a positive body image →

February 28, 2024 by Gail Smith in Appreciation, Behaviour, Children, education, Emotions, Family, Gratitude, Learning, Parenting, Positive Behaviour, Self Esteem, Stress, teenager, Teen years

In today's world, our children can face many challenges when it comes to body image. It's important to help them develop a positive view of themselves. Gail Smith explains why this is so crucial and offers tips on how you can support your child in this process.

Teach mindfulness to your child →

February 21, 2024 by Gail Smith in Appreciation, Children, Communication, Education, Family, Happiness, Gratitude, Mental Support, Parenting, relationship, Mindfulness, meditation

In our fast-paced world, it's great to teach our kids to slow down and enjoy the simple things. Check out Gail Smith’s suggestions on activities that help kids relax and appreciate the moment.

New year’s resolutions that are fun and enjoyable to do with your child →

January 12, 2024 by Gail Smith in Communication, education, Family, Gratitude, Happiness, Learning, Parenting, Positive Behaviour

Who really sets new year goals and sticks to them? Here are some fun suggestions by Gail Smith that may get you thinking about new ways to engage with your children throughout the year we have just commenced.

Prepare well for the new year →

January 05, 2024 by Gail Smith in Activity, Children, Communication, Family, Gratitude, Happiness, Learning, Parenting, Positive Behaviour, Appreciation, education

Beyond the holiday joys, discover exciting ways to usher in the new year with your family in a truly meaningful and memorable manner.

Enjoyable reasons to rest and celebrate family after Christmas:

January 03, 2024 by Gail Smith in Children, Christmas, Education, Family, Gratitude, Parenting, Positive Behaviour, Relax, school, School Holidays

After a bustling year and festive celebrations, now it’s time to savour the leisurely days of summer with your family. Read on for inspiring ideas to enrich those family experiences.

Christmas Home Decorations - Rituals And Happy Memories

December 16, 2023 by Gail Smith in Activity, Appreciation, creative, Emotions, Experiences, Family, Gratitude, Happiness, Friendship, Parenting, Personality, Positive Behaviour, School Holidays, school

The home environment takes on a special magic for your child. Here are some thoughts about how your efforts in decorating for Christmas can have long-term value and memory-making moments for your children.