Have a positive outlook with your child. It's great for strengthening mental health. →

November 14, 2024 by Gail Smith in Achievement, Activity, Appreciation, Behaviour, Children, Confidence, Emotional Intelligence, Family, Happiness, Mental Support, Parenting, Positive Behaviour, Problem Solving, Role Model

A positive mindset can help your child build essential life skills and create a happier, more harmonious family environment. Gail Smith shows you how you can nurture optimism and resilience at home.

Opinions: Can be damning to a child if not managed well →

October 10, 2024 by Gail Smith in active listening, Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Confrontation, Education, Emotional Intelligence, Emotions, Experiences, Family, Gratitude, Happiness, Listening, Mindfulness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, Role model, Responsibility, Respect, Self Confidence, Self-Esteem

Everyone has opinions, but it’s important to teach children not to base their self-worth on what others think. Gail Smith shares tips on how to help kids understand that they are capable of making good decisions for themselves and should trust their own judgment.

Let’s look at conversations to have with your child →

September 12, 2024 by Gail Smith in active listening, Appreciation, Behaviour, Children, Communication, Confidence, Education, Emotions, Family, Empowerment, Gratitude, Happiness, Listening, Mental Support, Parenting, Positive Behaviour, Problem Solving, Resilience, relationship, Self Confidence, Self-Esteem, Support, Stress, teenager, Well being, Values

By having regular, open conversations, parents can nurture a positive outlook in their child’s life. Here are five meaningful topics parents can frequently discuss to support mental health, instill confidence, and remind children that they are always loved. Read on to learn how these conversations can help your child grow with confidence and emotional security.

Lasting memories of a childhood →

September 05, 2024 by Gail Smith in Appreciation, Children, Education, Emotional Intelligence, Emotions, Experiences, Family, Happiness, Learning, Memories, Mental Support, Parenting, Personal Time, Support, Well being, Values

Gail Smith fondly reminisces about her childhood companion, a beloved doll named Barbara. Even as an adult, with life full of daily challenges, Barbara still evokes sweet memories of simpler times. Gail hopes that every child finds their own "Barbara"—a source of comfort and cherished memories that will last a lifetime.

What lessons in life do you want to teach your children? →

September 05, 2024 by Gail Smith in Authenticity, Behaviour, Children, Communication, Education, Emotional Intelligence, Emotions, Empowerment, Experiences, Family, Happiness, Independence, Kindness, Listening, Mindfulness, Parenting, Positive Behaviour, Role Model, Support, Well being, Work life balance, Selfcare

As parents, we teach our children countless lessons, but some hold a special significance in shaping their happiness and balance in life. The five lessons below are particularly important to instill, not through grand gestures, but through authenticity and sharing our everyday experiences. Ultimately, being truthful and genuine in our interactions with our children is the most powerful way to guide them.

Six reasons why giving your child quality time works →

August 07, 2024 by Gail Smith in Activity, Behaviour, Children, Communication, creative, Education, Experiences, Family, Happiness, Independence, Learning, Parenting, Personality, Positive Behaviour, Problem Solving, relationship, Self Confidence, Stress, Well being

The time you spend with your child is invaluable and leaves a lasting impact on their sense of being loved and secure. As they grow into teenagers and become more independent, those shared moments become even more precious. Gail Smith shares six surprising benefits of dedicating time to your child in this insightful blog post.

Keep yourself well and healthy as a parent →

July 31, 2024 by Gail Smith in Appreciation, Behaviour, Children, Decision Making, Emotional Intelligence, Emotions, Family, Finding Help, Happiness, Kindness, Learning, Mindfulness, Mental Support, Memories, Parenting, Positive Behaviour, Problem Solving, relationship, Resilience, Sleep, Support, Stress, Well being

As parents, it's easy to focus solely on our children's well-being and overlook our own. However, maintaining our own mental and physical health is crucial for effective parenting. Gail Smith explains how prioritizing self-care enhances our ability to be the best parents we can be. Keep your well-being at the forefront to savor the joys of parenting.

Self Care Tips for Busy Parents →

July 17, 2024 by Gail Smith in Activity, Children, Emotions, Family, Gratitude, Happiness, holiday, Kindness, Laughter, meditation, Mental Support, Mindfulness, Parenting, Relax, Sleep, Sports, Stress, Well being

Remember, a tired parent may find it challenging to give their best to their child. It's essential to prioritize your own happiness and health, as it directly impacts your ability to parent effectively. Gail Smith offers nine practical suggestions to help you create a personal well-being routine. Taking time for yourself amidst the busyness of each day is key to feeling fulfilled and being the best parent you can be.

The importance of your child attending school regularly →

June 19, 2024 by Gail Smith in Achievement, Activity, Behaviour, Children, Communication, Education, Happiness, Independence, Learning, Parenting, Positive Behaviour, school, School involvement, Self Confidence, Self Esteem, Starting School, Well being

Ensuring your child is keen and interested in school is vital. When they feel it's important to attend, you can be reassured they are engaged with their school environment. Gail Smith shares five essential reasons why regular attendance is crucial for a well-adjusted child at school. Discover these insights to support your child's educational journey.

Let’s remind ourselves that as parents we are doing a great job →

June 12, 2024 by Gail Smith in Appreciation, Behaviour, Children, Communication, Education, Experiences, Family, Finding Help, Happiness, Mindfulness, Parenting, Positive Behaviour, Role model, Self Confidence, Self Esteem, Well being, Values, Authenticity, Self-Esteem

Your words, deeds, and actions are powerful examples for your child, shaping their understanding of life. Never underestimate the impact you're having on your child. Parenting in an imperfect world comes with its ups and downs, and it can sometimes feel like your efforts aren't making a difference. Gail Smith shares some reflections to remind us that our efforts are making a difference, even if the impact isn't always visible.

Helping our children to love reading →

June 05, 2024 by Gail Smith in Activity, Appreciation, Behaviour, Children, Education, Family, Experiences, Happiness, Language, Learning, Parenting, Positive Behaviour, Reading, Role Model, school, Screen time, Technology, Well being, Library

Just as we need a balanced diet for our health, our children need a balance between books and other forms of entertainment. Explore these strategies to help your child develop a love for reading amidst the digital distractions.

Listening to your child is important for many reasons →

May 29, 2024 by Gail Smith in active listening, Behaviour, Communication, Family, Happiness, Learning, Mental Support, Memories, Role model, Screen time, Support, Technology, Well being

In today's digital age, social media often pulls children away from family connections. Being an effective listener can help bridge this gap. When parents truly listen, children feel valued and their self-worth grows. This creates a healthy pattern where children naturally turn to their parents when they need to talk. Discover strong reasons to stay well-tuned with your child.

Developing good mental health in your child →

May 22, 2024 by Gail Smith in Behaviour, Children, Confidence, Communication, Emotions, Family, Happiness, meditation, Mental Support, Mindfulness, Parenting, Role model, Self Confidence, Support, Well being

Building a strong foundation for your child's mental health starts with ensuring they feel safe and happy. Discover practical tips to nurture their well-being during those crucial early years. Gail Smith shares some suggestions to help your child thrive emotionally and mentally.

Ten Steps to more effective parenting →

May 21, 2024 by Gail Smith in Children, Communication, Confidence, Education, Family, Happiness, Learning, Listening, Parenting, Self Confidence, Support, Values, Role model

Parenting isn’t about being perfect; it’s about doing your best, even when life throws challenges your way. Changing circumstances can sometimes make it feel like we’re falling short, but often, we’re doing better than we think. Gail Smith’s checklist is here to help you reflect on your parenting habits and recognize the great job you’re doing.

Happy Mother’s Day

May 11, 2024 by Gail Smith in Appreciation, Children, Gratitude, Happiness, Mother, Parenting, Mother's Day, Mother's Love, Mum

We all doubt ourselves as mothers. Are we good enough? Here are ten ways a mother shows love for her children. You are a fantastic mum.

Let take a good look at why boredom can be a good thing →

April 24, 2024 by Gail Smith in Activity, Christmas, Education, Happiness, Independence, Raising Boys, Raising girls, School Holidays, Relax, Starting Term, Starting School, Technology

Discover the benefits of embracing boredom! Gail Smiths explains how encouraging children to slow down and enjoy moments of stillness can lead to new ideas and creativity. Let's create space for quiet reflection and see the magic it brings to their lives!

Unlocking Creativity: Fun and Imaginative Activities for Parents to Inspire Their Children →

April 10, 2024 by Gail Smith in Achievement, Activity, arts, Behaviour, Children, Confidence, creative, Education, Family, Happiness, Learning, Parenting, Positive Behaviour, Problem Solving, Reading

Discover the incredible power you have as a parent to spark your child's imagination and creativity! Join Gail Smith, as she uncovers simple yet effective ways to inspire creativity right in your own home. You'll be amazed at what you can create together!

Nurturing a Growth Mindset in Your Child →

April 10, 2024 by Gail Smith in Activity, Behaviour, Children, Communication, Confidence, Decision Making, Education, Family, Happiness, Independence, Parenting, Problem Solving, Positive Behaviour, Personality, Self Confidence, Support, Well being

How do you encourage positivity and a belief in your child’s ability to be an achiever? Dive into the world of positivity and belief in your child's potential with Gail Smith, as she unveils the secrets to fostering a growth mindset in your child.

What brings joy to you and your child? →

April 04, 2024 by Gail Smith in Activity, Appreciation, Communication, Children, Emotions, Family, Happiness, Laughter, Positive Behaviour, Raising Boys, Raising girls, Self Esteem, Values

The more we share joy with our children, the deeper and richer connection we make with them. Sharing joy triggers a host of significant physiological and psychological changes that improve our physical and mental health. Gail Smith shares some examples of what brings joy to your child.

Let’s think about how good holidays are with our families →

April 04, 2024 by Gail Smith in Children, Family, Happiness, holiday, Memories, Parenting, relationship, School Holidays, Well being

Embark on a journey with Gail Smith to uncover the joys and advantages of family holidays! Discover how these precious moments can strengthen family ties and create cherished memories that last a lifetime.