“Lockdown again,” I hear you say.

I wish there was an easy response to how best to support children and families during lockdown but nonetheless, let’s have a try.

Lockdown is in itself a down word. Why not, ‘recovery time’ or ‘time out’. Whatever the name, the feeling of being in lockdown, oh sorry, ‘time out’ can be a real down feeling for all concerned in the family. The following thoughts are to remind us again of some positive thinking in this time when we feel so deprived on so many levels.

  • The lockdown is to protect the lives of people. We live in a society where at all cost, people’s lives are given the highest priority. Our society values people.

  • We are really needing to remember the common good. For example, by wearing masks you are looking after other people as well as yourself. By using the QR system you are providing information that can lead to early detection of the virus and fewer people spreading the disease.

  • There is not much joy left in online school work but in the longer term, more than any other time we can remember, you the parent will have plenty of personal time with your child. This can have an amazing impact on building deeper, lasting relationships with your child. When working across a busy week of school etc, your quality time with your child is greatly diminished.

  • Have you noticed that your conversations with your child are broader and that you are both looking for joint activities to do more than ever before? This must be continuing to build a lasting, memorable relationship with your child.

  • Have you noticed new and interesting things about your child? Having more time together gives you more time to simply notice the joy of your growing child.

  • Of course, as the lockdown increases and changes, as the parent, you need to give further explanations about the shifting nature of the virus. Your information here should be clear and age-appropriate.

  • This is such a wonderful time to talk together about a serious matter that needs mature handling on the part of the parent. It challenges us to recognise the importance of giving accurate information and also building hope into the conversation. This is such an important time for sound parenting, as the child looks to you for mature family leadership, reassurance and support. Often much of our parenting is done on the run. With the issue of the pandemic so prevalent in our lives, how you handle it around your child will have a major impact on their understandings later in life.

  • Difficult as it may be, bringing some warmth and humour into the day can make an amazing difference to everyone’s disposition.

  • Keeping up with the smiles, having jokes, exercising together and talking as a family in a happy and relaxed way on a regular basis can lighten the spirit.

We must accept finite disappointments but we must not lose infinite hope.
— Martin Luther King Jr.