Keep A Look Out For Signs Of Stress In Your Child →

July 17, 2024 by Julie Merrett in Authenticity, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Education, Emotions, Experiences, Family, Finding Help, Mental Support, Parenting, Problem Solving, Safety, Responsibility, Self Esteem, Sleep, Stress, Support, Trauma, Well being

In today's world, we often check in on our children's mental health. Social media and other challenges faced by youth remind us to stay vigilant. Gail Smith points out some common triggers that may indicate your child is under too much stress. By recognizing these signs, you can better gauge your child's well-being and offer support when needed. It's important to keep an eye out for these cues to ensure your child feels safe and supported.

Helping your child with bullying matters

November 18, 2023 by Gail Smith in Emotions, Worry, Trauma, Bullying

Is your child facing a bully at school or in other social settings? Read on for some sound strategies.

Children: Dealing with traumatic war news stories

November 11, 2023 by Gail Smith in Children, Communication, Parenting, Trauma, Anxiety

Children can easily feel distress and confusion and have a sense of hopelessness when they see some of the graphic scenes of people and children suffering. It is important to be on the same page as their teachers when explaining war to your children.

Is bullying an issue for your child?

January 25, 2023 by Gail Smith in Behaviour, Children, Communication, Emotions, Parenting, Stress, Trauma, Worry

Bullying is a serious issue. Here's a few parenting tips on how to keep focused of the issue of bullying.

How to deal with trauma such as the recent school shooting in the USA.

June 03, 2022 by Gail Smith in Children, Finding Help, Parenting, Trauma

We are confronted by what recently happened in Texas with the mass killing of young children in a school. It is almost impossible to get our heads around this atrocity and as parents, we shudder with the reminder that a parent’s grief for their lost child would be immeasurable. Here's some pointers for parents to help your children understand tragedies like this.