What you say to your child sticks. →

August 29, 2024 by Gail Smith in active listening, Behaviour, Children, Confidence, Education, Emotional Intelligence, Emotions, Family, Language, Language skills, Learning, Mental Support, Parenting, Positive Behaviour, Self Esteem, Well being, Communication, Empowerment

Here are some of the most powerful phrases you can say to your children, no matter their age. Repeating these words often shows your unwavering love and support as they grow. Whether your child is a toddler or a teen, these statements can help build their confidence and emotional strength. Make them a regular part of your conversations to reinforce your commitment to their well-being.

How To Keep Your Anger Under Control Around Children →

July 24, 2024 by Gail Smith in Behaviour, Children, Communication, Confrontation, Education, Emotional Intelligence, Family, Learning, Mental Support, Parenting, relationship, Well being

Feeling angry from time to time is natural, especially when tired or overwhelmed, but frequent displays of anger can significantly impact children. Intermittent anger can confuse and distress them, often causing them to withdraw. Gail Smith shares useful strategies to help you manage your anger.

Keep A Look Out For Signs Of Stress In Your Child →

July 17, 2024 by Julie Merrett in Authenticity, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Education, Emotions, Experiences, Family, Finding Help, Mental Support, Parenting, Problem Solving, Safety, Responsibility, Self Esteem, Sleep, Stress, Support, Trauma, Well being

In today's world, we often check in on our children's mental health. Social media and other challenges faced by youth remind us to stay vigilant. Gail Smith points out some common triggers that may indicate your child is under too much stress. By recognizing these signs, you can better gauge your child's well-being and offer support when needed. It's important to keep an eye out for these cues to ensure your child feels safe and supported.

Nurturing Your Child's Well-Being: A Guide for Parents to Cultivate Hope and Resilience →

January 05, 2024 by Gail Smith in Anxiety, Appreciation, Children, Discrimination, Emotions, Experiences, Family, Parenting, Positive Behaviour, Self Esteem

With the challenges children face today, from academic pressures to social media’s influence, fostering their mental and emotional health has never been more important. Read on for some strategies and insights to help you in this enriching yet challenging endeavour.