Being interested in your child’s school has many benefits →

November 08, 2024 by Gail Smith in Achievement, Activity, Behaviour, Children, Education, Emotions, Empowerment, Family, Learning, Positive Behaviour, Problem Solving, school, School involvement, Well being

Your child spends hours each day, over forty weeks a year, immersed in an environment different from home, facing various influences and challenges. Discover the benefits of staying engaged and involved in your child’s school life.

A child's mind is a garden—nurture it with love, or weeds of doubt will grow. →

October 17, 2024 by Gail Smith in Children, Communication, Confidence, Education, Emotional Intelligence, Emotions, Empowerment, Family, Gratitude, Laughter, Learning, Mental Support, Positive Behaviour, relationship, Resilience, Respect, Self Confidence, Self Esteem, Support, Well being

As caring parents, we play a vital role in shaping our children’s mental well-being. In this blog, we are exploring the thoughts that reflect the difference we can make to building good mental health in our children.

Teach your child to like themselves →

October 10, 2024 by Gail Smith in Anxiety, Appreciation, Behaviour, Children, Communication, Confidence, Decision Making, Education, Emotional Intelligence, Empowerment, Family, Gratitude, Independence, Kindness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, relationship, Role Model, Self-Esteem, Self Confidence, Stress, Well being

One of the keys to success is helping children accept and like who they are. They need to believe they deserve kindness and good things in life. Gail Smith shares why it's essential for parents to teach their kids self-acceptance and self-worth.

A happy child is on the way to developing good mental health →

October 03, 2024 by Gail Smith in Appreciation, Emotional Intelligence, relationship, Behaviour, Education, Mental Support, Well being

Helping children develop good mental health starts with teaching them the value of positivity and optimism. Gail Smith highlights five key reasons why keeping kids happy plays a crucial role in their mental well-being. Keep reading to learn more about the benefits of nurturing happiness in your child’s life.

What lifelong lessons do you want your child to adopt? →

September 26, 2024 by Gail Smith in Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Decision Making, Education, Empowerment, Experiences, Family, Finding Help, Gratitude, Kindness, Independence, Learning, Listening, Parenting, Problem Solving, Support, Values, Well being

While we teach our children many valuable lessons throughout their formative years, some hold a special, lasting significance that will undoubtedly benefit them well into adulthood. Gail Smith wisely compiled a list of important beliefs and practical strategies on how to effectively impart them to your children.

What you say to your child sticks. →

August 29, 2024 by Gail Smith in active listening, Behaviour, Children, Confidence, Education, Emotional Intelligence, Emotions, Family, Language, Language skills, Learning, Mental Support, Parenting, Positive Behaviour, Self Esteem, Well being, Communication, Empowerment

Here are some of the most powerful phrases you can say to your children, no matter their age. Repeating these words often shows your unwavering love and support as they grow. Whether your child is a toddler or a teen, these statements can help build their confidence and emotional strength. Make them a regular part of your conversations to reinforce your commitment to their well-being.

How To Keep Your Anger Under Control Around Children →

July 24, 2024 by Gail Smith in Behaviour, Children, Communication, Confrontation, Education, Emotional Intelligence, Family, Learning, Mental Support, Parenting, relationship, Well being

Feeling angry from time to time is natural, especially when tired or overwhelmed, but frequent displays of anger can significantly impact children. Intermittent anger can confuse and distress them, often causing them to withdraw. Gail Smith shares useful strategies to help you manage your anger.

Keep A Look Out For Signs Of Stress In Your Child →

July 17, 2024 by Julie Merrett in Authenticity, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Education, Emotions, Experiences, Family, Finding Help, Mental Support, Parenting, Problem Solving, Safety, Responsibility, Self Esteem, Sleep, Stress, Support, Trauma, Well being

In today's world, we often check in on our children's mental health. Social media and other challenges faced by youth remind us to stay vigilant. Gail Smith points out some common triggers that may indicate your child is under too much stress. By recognizing these signs, you can better gauge your child's well-being and offer support when needed. It's important to keep an eye out for these cues to ensure your child feels safe and supported.

Nurturing Your Child's Well-Being: A Guide for Parents to Cultivate Hope and Resilience →

January 05, 2024 by Gail Smith in Anxiety, Appreciation, Children, Discrimination, Emotions, Experiences, Family, Parenting, Positive Behaviour, Self Esteem

With the challenges children face today, from academic pressures to social media’s influence, fostering their mental and emotional health has never been more important. Read on for some strategies and insights to help you in this enriching yet challenging endeavour.