As a parent, understanding what your child faces at school can help you provide meaningful support at home. Here’s a guide to some common challenges children encounter and simple actionable ways to help them thrive.
Read MoreSupporting your child’s well-being doesn’t have to mean long lectures or expensive therapies. Gail Smith shares simple yet effective ways that you can apply to make a real difference in supporting your child's mental health.
Read MoreSchool life is full of twists, turns, and loop-the-loops. As a parent, you’re the safety harness, keeping your child steady through the ups and downs. But how can you support them without adding to the pressure? Here’s the quick-start guide to helping your child navigate school life with confidence and ease.
Read MoreYour child doesn’t need a perfect parent. They need an authentic one. The love, dedication, and effort you pour into each day mean far more than striving to get everything right.
Read MoreNavigating friendships, forming them, losing them, and finding new ones is a natural part of childhood and essential for social and emotional growth. Here are five impactful ways parents can guide their children in fostering strong, healthy friendships and overcoming the challenges that come with them.
Balancing work, life, and your child’s school commitments can feel overwhelming, but it doesn’t have to be. Gail Smith shares five simple yet practical tips to help busy parents stay engaged with their child’s education while managing their own demanding schedules. While perfection may be out of reach, these strategies can help you find a better, more manageable balance.
Read MoreBuilding relationships with your child’s school, especially their teachers creates a strong foundation for a successful year. Gail Smith shares five key reasons why staying engaged throughout the year benefits both students and parents.
Read MoreStarting a new school year can be a big adjustment, especially for kids feeling a little nervous. As a parent, you can help ease their worries and boost their confidence with simple strategies. A smooth start sets the tone for a great year ahead! Gail Smith shows you how you can support your child through this transition.
Read MoreWith school reopening soon, take a moment to chat with your child about their holiday highlights and what they'll miss. This helps them transition from break to school. Ask them what they're excited about, whether it’s seeing friends or new activities. These simple conversations can set a positive tone for the new school year.
Read MoreKeep talking with your child. Show them that conversations help solve problems and make them feel better. In this blog, Gail Smith shares why regular conversations are so important for your child’s well-being.
Read MoreAre you struggling to boost your child's executive function skills at home? In this blog, Gail Smith shares simple yet practical tips to help improve their school performance with easy, everyday activities that can all operate from the home environment.
Read MoreAs caring parents, we play a vital role in shaping our children’s mental well-being. In this blog, we are exploring the thoughts that reflect the difference we can make to building good mental health in our children.
Read MoreThe more your child develops their independence by relying less on others and more on themselves, the more they become inclined to set their own personal goals with confidence and determination. In her insightful discussion, Gail Smith shares some practical and effective suggestions to help your child in this important area of growth and self-discovery.
Read MoreWhile we teach our children many valuable lessons throughout their formative years, some hold a special, lasting significance that will undoubtedly benefit them well into adulthood. Gail Smith wisely compiled a list of important beliefs and practical strategies on how to effectively impart them to your children.
Read MoreAs parents, you can teach your children to make wiser decisions. Follow these steps to guide them in learning how to pause, think, and consider the consequences of their actions, which will lead to wiser decision-making over time.
Read MoreIt’s important to encourage our children to recognize the difference and to understand that their choices can shape their lives in profound ways. Who they become is a reflection of the decisions they make. Gail Smith emphasizes the importance of empowering children to make their own choices, highlighting the positive impact it can have on their growth and development.
Read MoreBy having regular, open conversations, parents can nurture a positive outlook in their child’s life. Here are five meaningful topics parents can frequently discuss to support mental health, instill confidence, and remind children that they are always loved. Read on to learn how these conversations can help your child grow with confidence and emotional security.
Read MoreGail Smith fondly reminisces about her childhood companion, a beloved doll named Barbara. Even as an adult, with life full of daily challenges, Barbara still evokes sweet memories of simpler times. Gail hopes that every child finds their own "Barbara"—a source of comfort and cherished memories that will last a lifetime.
Read MoreAs parents, we teach our children countless lessons, but some hold a special significance in shaping their happiness and balance in life. The five lessons below are particularly important to instill, not through grand gestures, but through authenticity and sharing our everyday experiences. Ultimately, being truthful and genuine in our interactions with our children is the most powerful way to guide them.
Read MoreBeing present for your child is one of the most impactful things you can do as a parent. It’s not about grand gestures or extravagant outings; it’s the simple, healthy, and regular engagement that truly nourishes your child's spirit and sense of well-being. Gail Smith emphasizes that these consistent interactions are crucial for your child's mental health. Read on to find out why.
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