As school closes and holidays begin

Now it’s time to really rest and recover from a confusing and complex year. It is a time to gather with family and friends and above all to strengthen connections.

Children will be excited about holidays and carry some slight reservation about the year to date. No matter how the year went for your family with lockdowns etc, Christmas is a good time to put some ritual and normality into their lives. It is pointless reflecting on goals not achieved or plans abandoned. What’s done is done. Now is the time to bring some hope and joy into your life as a family. Christmas in a way is putting normality and ritual back into their lives.

A few latent thoughts about school, 2021.

• Try to not reflect on what was not achieved. Teachers will have done their best under the circumstances.

• You will actually be surprised how much your child has learnt over the year and in surprisingly different ways. Children are more sensitised to how society is responding to such a crisis as the pandemic. Their maturity and self-awareness will have been given a sudden and unexpected jolt. Perhaps they are more intuitive about where and how to function around people. They have learnt to accept less and to be patient and tolerant of others. In our society, which has been focussing on the individual for some time, the lockdowns and pandemic has forced us to look at the common good for all. It has been about compromising lifestyle so that lives are saved.

• Schools have worked hard to put a good closure on the school year and no doubt some positive talk about next year, would have been the order of the day, especially discussing class groups etc. The children would have left the school, hopeful and excited for 2022. I have every confidence in the positive speak that teachers would have given the children in their planning for the New Year. Their job is all about giving children hope through the learning experience.

• Tap into your child from time to time, to understand how they are processing and reflecting on the 2021 year. Some children may need to talk more about their experiences and feelings, others may be quick to move on. It will be different for each child. Listen carefully to your child to hear their cry for support.

• Above all look to the future with optimism and give your child a clear understanding of how you, as a family are managing the ongoing situation. Keep them well informed (age appropriate) and talk positively about how the new year will present challenges and opportunities.

‘Optimism is a kind of stimulant- the digitalis of failure.’

-Elbert Hubbard

A few thoughts as school closes for the year

It has occurred to me recently that some families are feeling some delayed anxiety over what formal schooling the children have missed for yet another year. Understandably, this can play on your mind. Perhaps you should be compensating for missed contact hours at school? Below are some thoughts to set your mind at ease.

• It has been a level playing field for all schools. Therefore, teachers in the new year will adjust in their teaching to accommodate the previously dishevelled year. Teachers will plan with this in mind in the new year and allow time for children to catch up. Their job is to work from where the child is at in their learning.

• The best way to support your child during the holidays is to keep up with reading. For younger children you will be more involved and for the independent readers just plan time in the family when reading is part of the daily routine.

• Keep conversations alive in the family and invite your child to talk as much as possible. This helps develop oral language and also feeds into auditory learning where listening is important.  Therefore, ask your child questions and allow them time to respond. We need to keep all aspects of learning and developing literacy as high as possible.

• Play games together. Jigsaw puzzles are wonderful for developing the brain. Reduce activities that are solo based. The more group activities involving coordination, conversation, negotiation and team efforts are excellent for further developing intuitive thought.

• Schools teach through the Inquiry approach which is all about questioning. When you see something worth discussing have robust discussions and invite opinions and questions by your child. This means giving less answers and being less opinionated or correct as the adult. Nothing stops a child more from talking than an opiniated adult or one that has all the answers.

• Affirm your child when they show initiatives in different directions.  Creativity is so important to nurture in our children. This is all about a child developing a curious and uninhibited attitude to life. Remember, whatever they try is a success and not a failure. They will be more inclined to keep showing initiative when encouraged.

• During the holidays keep the variety of activities going throughout the break. This invites a child to use their brain in different ways. Of course, we all know how long hours on the computer is sole destroying for enlivening the brain. It deadens the spirit an destroys healthy conversation.

• Even though formal school time was down in 2021, a child’s summer break is incredibly important for revival, sunshine, fresh air and childhood joy. If we deprive them of this, they will not have the recovery needed to begin another school year well. They will start 2022 with some residual unhappy feelings of the previous, interrupted school year. A refreshing holiday revives their spirit and enthusiasm to begin again with hope. I refer here to mental health which will have a direct impact on next year’s success if not handled well. Preparation is everything.

• If you have a child that likes to write, give them a journal for Christmas and invite them to record their holiday experiences in it. Less reluctant writers could write out shopping lists, etc.

Finally, worry less about what this year had to offer for your child as they will quickly reflect on your attitude and this can put doubt in their mind about moving forward positively and successfully.  You cannot change what has happened this year but you can influence a developing perception of next year. Children learn best when free of anxiety and self doubt.

‘We are what we believe we are.’

-C S Lewis

When to simply ignore the problem

This cannot always be easy and yet it can be a troublesome area for parents who struggle to let go of issues or behaviours that are poor. We all have our buttons that can be pushed easily. We need to know our measures and what triggers our reaction to different situations. Sometimes, simply tiredness and fatigue can shorten our tolerance level. Also, there are some situations that make parents more reactive or anxious when a child behaves inappropriately. This article is to invite reflection on the whole area of when it is better to simply ignore certain behaviours. Why you ask, when the behaviour is inappropriate? Well, consider:

• The stronger reactions we have to our child’s behaviour, the more they grow to expect that response. Therefore, are we sometimes feeding the problem as they will repeat the pattern with no change.

• Is the unacceptable behaviour on a scale of one to ten that important to correct? Sometimes it is best to simply accept that their childish ways can be live around.

• Reflect on why you want the behaviour corrected or changed. Are the reasons valid or are you reacting to what others may think etc?

• The more you have a day labelled with corrections and chastisement, the more debilitating it becomes for all. Keep in mind that in this case, the effectiveness of your reactions is very low. This of course makes us further frustrated. Do you know the point where it’s best to stop reacting?

• Be selective. If you notice some behaviour that is unacceptable, choose the best time to talk to your child and deal with the matter. Often quick responses in busy settings like shopping centres are ineffective. You want your child listening and available in conversation to get the best results.

• If your child is having an off day or simply not well, be sensitive to dealing with the problems. Try to be proactive and provide a climate that gives you and the child a softer landing.

• When is a problem really a problem? Keep this in mind when you see behaviour in which you have an immediate reaction. Sometimes the problem can resolve itself without your intervention. Keep this in mind.

• Try to not react straightway, because after a small reflection you may see the situation differently or with less intensity. This makes for a softer resolution for all. Timing is everything.

• Keep in mind that they are childhood behaviours, sometimes driven with intent, sometimes carelessly done and sometimes without thinking. Try to ascertain the intent and this may help you to see that the problem is actually less important to manage.

Your journey as a parent on many levels seems very long, but upon later reflection, you will wonder where the years went. The overall impression for the child as an adult is that you were fair and loving, a great listener, negotiator and a sympathetic parent. Best to work on developing that impression than one of being focussed on suppressing behaviour.  

‘Sometimes the best reaction is no reaction at all.’

                                                        -PinArt

The proactive approach for our children is the right way to go

Best to always avoid tricky situations than to dive into them unprepared. The consequences can be long, overcomplicated and perhaps could have been avoided with some proactive actions. As busy parents, who wants to deal with extra problems and find themselves in more complicated situations than is necessary? Being proactive requires some thought to foresee what is likely to happen and where possible go around the problem or divert the situation.  When you know your child and how they respond to certain situations you are in the best position to be proactive.

Being proactive also has many benefits in building stronger, healthier relationships with your child.

• By avoiding the little problems, you are less likely to have to deal with issues escalating to a new level. One problem can easily triple in a short time.

• Better parenting is all about planning well and recognising the signs that can change a happy situation into a disaster in a flash.

• It is healthier to be in a positive state with your child than to be regularly dealing with behavioural issues that can require discipline etc. In the first instance, they could have been avoided.

• To be proactive, a parent looks for the best way to deal with some issue before it actually happens. This requires knowing your child and choosing occasions and times that work best for you. It may mean redirecting plans, reducing hostile conversations, noticing less trouble and generally looking for the positive in situations.

• Be alert. Tired parents and children are not a good combination for avoiding conflict.

• Put some family strategies in place that are proactive. For example, if your child is always running to find their bag for school, get them to put it near the door the night before. It is all about seeing a potential occasion where it can escalate making everyone unhappy.

• Affirming your child is also a very proactive activity. The more they feel valued in doing the right thing, the greater possibility out will be repeated.

• Be clear in your directions and make sure that your child heard your instructions before reacting. Sometimes busy times with poor listening can quickly escalate into problems when real listening has not occurred.

• Look at the setup of your home. Are there places around the house that encourage sound relationships or are there obstacles that can cause tension such as computers in family spaces? For example, are bikes, toys etc. put in safe places that are accessible but not interfering with movement? Take a walk around the house, are there places and spaces that can be improved where a child will not break precious items, etc. The environment in the house should suit the age of your family.

• Speak optimistically. This always suggests that there is no threat in your voice and that you are in no way upset. A child listens to their parents’ voices to get a measure of how they are valued. They are more likely to respond well and less reactive if feeling reassured.

Above all recognise that being a proactive person reduces tension, avoids unnecessary confrontation, builds stronger relationships and models to a child that working in a positive framework is a much more powerful and effective way of living happily and peacefully.

‘Being positive won’t guarantee you’ll succeed.

But being negative will guarantee you won’t.

                                                       -Jon Gordon

If you wish to change behaviour, be prepared to change yourself

We get very weary when we see the same unpleasant behaviour repeated in our children. It can be exasperating and our reaction can sometimes lead to further disapproving behaviour. So, the cycle goes on which further adds to frustration. When that happens, we need to put other strategies in place. Those strategies are all about getting the child to hear that such behaviour is unacceptable and needs to change. However, the change is for the right reasons and this is where your change comes into play as the parent.

 Consider the following thoughts.

• Can we really expect our child to change the behaviour if they don’t see that anything is wrong? Often when we correct them, they simply do not see that their behaviour is unacceptable. We sometimes mistake this as they are just not listening.

• A child is more likely to change their behaviour if they understand that their actions have implications on you. After all it is you, the parent who is upset.

• When a child sees that they are causing you some upset by their behaviour, they are more inclined to change it not because it is wrong but because it affects you.

‘I need to get to the car quickly to pick up your brother. The toys in the hallway are blocking me.’

Here you are inviting them to remove the toys not because the child is wrong but the presence in the hallway limits your access to the door.

‘I need your help in the kitchen as I have only a small time to read bed stories to your younger brother.’

 Here it is about getting assistance to take the pressure of the bedtime stories.

The change for you, the parent is to remember to give the reasons why you need the behaviour to change. When you do this, the child feels more aware of your needs and sees their behaviour as interfering with your needs. Generally, they will be more sympathetic in changing their behaviour.

‘When you speak in a soft voice, my headache feels a little better.’

Children often do not register that their actions are considered poorly until it is pointed out how their actions interfere with another’s life.

Many teachers have mastered the art of working closely with children and reducing conflict in the classroom by building in sound explanations for actions taken.

‘Thanks for closing the door. The noise outside is a distraction.’

There are two main thoughts here in this article, Firstly, if you want to change behaviour you will need to think about the reason you want that behaviour changed. Secondly, you will need to build this reason into your request.

‘Please pick up your toys in the loungeroom. I don’t want to trip on them.’ 

Building into your words the reasons for changing behaviour gives the child an honest understanding of what is causing the problem for you. For them it may not be a problem at all.

‘Focus on the solution and not on the problem.’

-Jim Rohn

What to keep from our lockdown experience?

Despite the very hard nature of the lockdown and the limitations placed on ourselves and families, we can say that from adversity sometimes comes new thinking and helpful lessons for life. Here are some valuable gains that may have come from your lockdown experiences.

Feeling better about yourself

Have you noticed that there are some changes in yourself that have suited you very well and in fact nourished your wellbeing?  Have these changes made you feel happy? Can you build those changes into your new post lockdown world? This will keep nourishing the spirit as you adjust to your new life, post lockdown.

The value of personal time

Did you find that you discovered some personal time? Did this personal space give you feelings of satisfaction? How can you keep some special time for yourself now that lockdown and our busy life returns? The more at peace you are, the greater feeling of stability for your child.

What have you learnt about yourself?

Did you learn something new about yourself during lockdown? Perhaps you found some creative aspect to your life that was enriching and life-giving. Can you find space in your life now to keep that precious gift alive and active in your reshaped world? When your child sees you grow, they are inspired for themselves.

The development of new family habits

Did you develop some wonderful habits or even rituals that you developed with your family? Is it possible to build them into your post lockdown world? Building family habits is reassuring and comforting to children as it is familiar.

What have you really learnt about your child?

As a family did you discover wonderful new aspects to your child. In quite uncomplicated times, there is much to discover about your child. Hold that thought and keep it in mind when busy and frustrating times creep into our life and dull our patience. It will help you better manage the difficult moments with your child.

The joy of keeping life simple

Did you discover that simple uncomplicated times can bring you much joy? Can you bring some of that uncomplication into your life now? This may mean some planned reconstruction as a family. Something may have to go!

 Keep a record of what you want to cherish

Have you thought of writing down all the feelings and experiences that happened in lockdown that you cherished? Some of them may be precious moments with your child. Keeping a record gives you joy when you want to go back and reflect. It can also serve to remind you of what is possible in a simpler world.

Online learning and your connection to your child’s learning style

After all the home learning you probably now understand more about your child’s style of learning. Keeping up with reassuring them that you are interested and appreciate their learning, will give your child a greater sense of achievement, given your closer connection to their learning.

Keeping the connection strong and constant

The lockdown gave you a greater intimacy with your child. Can you build time for such intimacy, post lockdown? This may mean letting go of other things. Your child will certainly miss that strong connection post lockdown and will seek out that deeper relationship that they found comforting while at home.

 The value of deeper listening

With more presence around your child during lockdown, did you notice how better you listened to your child with more interest, intent and less fatigue? Can you build in more personal listening time with your child in your post lockdown world? This will help them when they feel anxious about fitting into their new world.

Boys and education

Educating boys is a wonderful exercise but it comes with its challenges.

Do any of the following statements ring true with you:

Are we asking our boys to?

Teaching and Raising Boys

• Sit still.

• Listen with intent.

• Be less aggressive when upset.

• Be more stable in their emotions.

• Manage their testosterone better.

• Be interested for longer periods of time.

• Be less noisy.

• Respond when spoken to.

• Show more interest in education.

• Be less distracted.

The list goes on as we think about how educating boys and bringing them up is thwart with difficulties and challenges. My response is a simple one. I just loved teaching and working with boys. In fact, if given the choice I would have loved facilitating a school of boys. They are just the most remarkable and interesting young people to teach. Let’s think about these observations that I acquired in my work with boys.

• I found boys loved learning with passion when they found something they enjoyed. Yes, it was hard to engage them with general material, but once the passion was there, the learning was extensive and at that point, boys really concentrate, stay focussed and even sit still!

• Boys will naturally get angry and their fighting at times can be quite spontaneous, very physical, noisy, most unattractive and unacceptable. However, they move on quickly once they deal with their anger and face consequences. Amazingly mateship and forgiveness come quickly. Boys don’t seem to harbour long, negative memories and are quite prepared to shake hands and move on.

• If you build a relationship with boys, they will open up and talk more freely. Once trust is built with a boy, you will find they will talk more openly to you. Otherwise, they can be cautious in disclosing their feelings and particularly closed about emotional matters. Keeping feelings closed is not mentally healthy for boys.

• Sensitivity is another important aspect of growing boys. Their behaviour at times may not seem to depict sensitivity, but they are very sensitive by nature and need caring at this level. We want our boys to be treated with sensitivity to learn how to display sensitivity.

• Often people notice that boys generally learn or seem slower in their learning to girls especially in the early years. It is a biological fact they are generally not as developed physically, intellectually and emotionally as the girls, which means that setting expectations for them in the early years as with the girls is not a success. They certainly accelerate in early teens, which also requires giving them emotional and breathing space, as they grow into young men.

• A boy learns so much from solid modelling from their parents and especially from their father. They learn by observation and will seek out models that they can identify with comfortably. Never underestimate that how you communicate with your boy influences how they present themselves to others.

• Friendships and peer relations can have an impact on how boys manage themselves. Be accepting and open to their friendships and show that you trust their judgement in forming friends.

• Set boundaries that are clear and reasonable. Clarity with boys is very important. From time to time you may need to negotiate a change with those boundaries.

• Of course, being active and involved in sports is such an important part of a boy’s life. They need to be active and teachers often find that teaching them in short sharp bursts is the best way for their learning. Physical activity and especially working in teams, is such a healthy way of life. It gives them balance to be active as well as passive.

 Above all enjoy your boy. Accept that they are quite different in how they approach the world to our growing girls. Do not necessarily set the same expectations for them as girls and celebrate all the quirky and interesting facets of your son that you discover. When you see behaviour that is unappealing, remember that you love the boy and the behaviour will pass. Your acceptance of them for who they are, will pay dividends as they grow into happy, capable young men.

‘I realise that despite my tiredness, my son has the most fun when I do things his way-wild and loud. Go Big or go home.’

@ powerful mothering.com

Let’s talk about managing food allergies at school

This is such a difficult topic, as dealing with life-threatening allergies for children demand so much attention and understanding from all parties. Schools take this seriously, but unfortunately in the busy life of a school, mistakes can happen. The bigger the school, the more difficult it is to get the message across that, for example, everyone adopts a nut-free policy. Sometimes, some homes are not aligned with school rules and this is where it can fall down, putting children at risk. The answer, I believe, simply involves the child in question, gradually over time, being educated on food groups and allergies. It is so important that the child learns to personally manage their health themselves. Schools will help with supportive rules. However, if a child knows the signs of where food allergies are present around them, especially at eating time, the greater capacity they have of being safe from attacks.

Without going into much detail, children can learn that sometimes surfaces, where other children have eaten, can contain some contaminates that they need to be aware of. I hear you say, how hard it is for a child to feel that they have to own their condition. I believe that the more a child takes ownership of their health, the safer and ultimately the happier they will be. There is nothing more satisfying than being in charge yourself. It takes away so much fear and anxiety.

Hot Topic! Should schools ban ‘dangerous food’?

Think about the following ideas to help graduate a child into learning and taking ownership of their health issues, especially with regard to life threatening allergies.

• From an early age gently talk about the health matter and begin the education into food groups, allergies etc.

• As a parent, you will of course educate with wisdom, common sense and with an optimism, that it will be all for the best. Talking positively about how important it is to keep healthy and well.

• At school, keep the education going at your class level, especially and talk to the teacher about how the classroom can help when food is introduced. Teachers are all about education and if a child in their room, has specific food allergies, that are life-threatening, they will take great care to support the best climate for the child.

• Teach your child that everyone’s wellbeing is different and the home environment is a great place for celebrating that difference, especially when preparing and learning about food.

• Tune in with your child about how things are going at school and what precautions the child is taking when eating time comes around. It is always helpful to occasionally tap into the teacher to discuss how food is being managed throughout the school day. This is important, as, throughout the school year, the classroom will set up different dynamics, that may challenge eating time.

• Don’t forget to affirm your child if they demonstrate a smart way of managing their food allergies. Children, when left to their own devices, are creative in solving their own problems.

• Teach them to speak up and not feel vulnerable about their allergies. The more confidence a child shows in themselves, the safer they are in managing their own health issues. Their wellbeing is unique to them.

• The younger the child, the more careful and supportive are parents and school in providing a safe climate. However, at a younger age, a child can learn a great deal about their health and how to look after their condition. We are teaching them that self-care is a necessary part of their life.

Schools take on the responsibility of providing a nut-free policy and will do their best in providing that safe environment for the child. They also rely on everyone being on the same page, all the time. This can be challenging. The safer route is to keep your child abreast with self-knowledge where they build confidence and grow stronger in personally managing their health issues.

‘Self-care is how you take your power back’

-Lalah Delia

Ten great ways to help your child settle back into school

1. Family chats about coming out of the lockdown

Gather as a family and talk about what it will be like going back to school after a long time. Let your child talk about their fears and anxious thoughts, which will generally be all about re-establishing friends, feeling safe and getting back their feeling of confidence in learning. Don’t be surprised or challenged by what they have to say, as it is their time to talk freely about their worries.

2.    Reassure your child that school is a safe place

Reassure them that they will be in safe hands and that their health will be a big consideration with the school. Some children may be anxious about leaving the safety of home given the pandemic discussions that are around. It may have been a lockdown, but for a child, the home created a safe haven. Give your child accurate information about the pandemic, but make it age appropriate. This is important, as unsettling gossip at school can destabilise a child.

3. Plan you way out of the lockdown

Design a plan which may involve you taking them to school, talking to the teacher etc. whatever makes them feel that you are still present in their lives away from home. This will make the transition a more secure one and will build trust in the child in resuming school.

4.    Change can bring feelings of grief

Never underestimate that your child will experience some grief in letting you go. The concentrated time they have spent with you has been for them a time of getting to know their parents more deeply and feeling comforted by your reassuring presence. Therefore, when school resumes, consider still spending dedicated quality time with them as going cold turkey will be very unsettling, especially for younger children.

5. Make home a consistent and safe place

Re-establishing themselves in a school setting will take time as routines and school patterns are slowly re-established or created. Keep home life consistent so that the child feels secure in the boundaries and familiar environment they know and enjoy. Their home has been a comfort zone for quite some time.

6. Check in with your child regularly.

Check in with them regularly about how they are coping back at school. It will be natural that they will have ups and downs, not the least of which will be friendships. They may wish to tell you all is well as not to upset you. However, be open to conversation and not too probing in questions.

‘Sometimes starting school after a long break can be difficult. I wonder how you are going with it?”

 7. Never underestimate the effect of change

Going back to school is an immense change. Don’t underestimate its impact on the child. Therefore, adapt or moderate the family lifestyle to accommodate how your child is coping. This may mean some compromises or simply ensuring that quality time with family is maintained.

 8. Affirm your child’s efforts in being a change agent

Affirm your child’s efforts in returning to school. This is quite a challenge for them on many levels. Your appreciation gives them some reassurance that they are doing their best under difficult circumstances and it is valued.

‘I am so proud that after a long time you can settle back into school. That is a big step after such a long break.’

9. Less talk about the things that bring us down

Keep negative chatter about the state of the pandemic down and talk about the positive aspects as we move forward. This is important to ensure that the children are not building negative thoughts, now that they are in the eyes and ears of a school community. Negative gossip can build anxiety.

10. Don’t underestimate the fatigue from such a change experience.

You may find your child may feel some fatigue, mental and physical in going back to school. This can be from all the new pressures and expectations placed on them which were not the case in the home environment. Plenty of rest at home and a gentle reintroduction into routines, sport etc. outside the home is the best way forward.

It is all about frequent checking in with their progress into the new framework of our post lockdown world.

The responsibility and the independence

When our children are born, their dependency nee survival totally depends on ourselves, unlike many animal varieties that can within a short time, walk away from their parents and survive the wilds independently. Our species needs more time to be fed, nurtured and given some help to be upright and walking. At this point we have an incredible amount of power and responsibility for our children. No question about it, those early years are focussed on full support, care and safe direction for our family. Then suddenly things change. Once our children feel more personally in control, even if it is just a little, they seek out some independence. It is as though they are the butterfly edging their way out of the cocoon to find their independence and fly away. Gradually they grow stronger as they break free from their encased cocoon. The struggle they go through makes them stronger in their final exit from that encasement.

This is natural and normal. What the challenge is for parents is to help them slowly and gently discover their independence. Of course, there will be some struggle, possibly failure and endurance in this process. This can be challenging for some parents who struggle to let go and frightened to let their child make a mistake. What can then happen is a power struggle. Once power struggles creep into your life with your child, it can be a difficult journey to maneuver. If your plan is to win all the time, consider it a failure.

Here it is about working with your changing child, accepting that change will occur over time and choosing to be part of the process in a proactive way.

The following thoughts may help you prepare for that change.

• Reflect that your power is all about responsibility which gradually reduces as the child takes on more accountability for their own life.

• Gradually giving your child opportunities to be independent is the best way to lead them into feeling confident about their own capabilities. Such opportunities should start as early as you see evidence that they are seeking to do things on their own.

• Letting go can be hard especially when the child asks for independence in areas that can be challenging. Often parents find teenage time the most difficult. Children want and demand to be given more freedom and yet you see danger ahead that they cannot manage or foresee. Therefore, you feel anxious as after all you have responsibilities to that adolescent.

• When you let go and give them liberties affirm them when they have demonstrated to you that they can manage themselves well.

‘Well done. You walked to the shop on your own and followed all the road rules. This makes me feel that you know what to do.’

• As the child seeks more and more independence, that may mean some negotiation on your part. Resentment can build if you simply dismiss their requests without discussion and without listening to their request.

• Unsettled teenagers can be very determined in meeting their needs away from their parent’s eyes. We do not want that form of independence to develop. We want them to come to their parents, knowing that they will be heard and possibly some negotiation may occur.

• Parents often feel a sense of grief when they see their child reaching out for independence. Look at it differently. Your child is growing and just as they learn to walk, they now need to grow in more social and intellectual areas. Your guidance and support through that time will give them the confidence that you trust them. You should begin to see parenting as a responsibility that is helping your child become an independent young adult. Put another way, it is irresponsible not to support their developing independence.

• Every child is different but it is true to say that the first child generally has a harder road to walk in becoming independent. As parents, we are constantly learning how to manage their demands for independence. Consider this when relating to your firstborn.

Finally, by encouraging independence you are doing your child a great service. Building resilience and self-esteem strengthens a child’s feeling of confidence in managing themselves. No surprise that the children that developed independence early at school were fast learners, who took risks, challenged themselves and were not afraid of failure.

The great responsibility you have as a parent is to nurture independence and be a guide setting directions for your child, giving them the joy of personal exploration leading to self-management. 

‘The greatest gift you can give your children are the roots of responsibility and the wings of independence.’

-Denis Waitley

What do we accept and what do others accept?

I am sure that if I asked you, were you a tolerant and understanding parent, I am sure after reflection you would say, Yes. What may surprise you is that every family is different in terms of what they tolerate and what they believe is acceptable behaviour. What our children experience when they visit other homes, especially their friends are a whole set of different expectations and understandings. This is quite a learning curve for children and sometimes they will reflect on what they see and learn and not talk much about it at home. The difference at times can be quite overwhelming.

It is natural that children compare how different families operate and they are particularly curious about the degree of tolerance and freedom shown in other homes. They will compare and be interested in how their home experiences differ from other families. This is a time when they are reflecting on how happy they are in their family compared to other family situations. This is a normal part of growing up and learning about how people operate and perceive what is important in their life.

Here are a few tips on managing these interesting times when your children enter other people’s lives.

• Firstly, be sure about what you value as a family. As a unit, you have a certain way of operating and you have faith in your ability to manage family situations.

• Children may walk into homes that seem to have more liberty. This to a child is very exciting. They will challenge you about certain liberties that they are not given. Be sure of your answers and remain consistent and be clear about the values and patterns you keep as a family.

• Be open to inviting your child’s friends into your home. However, once visiting, they are subject to your rules with little compromise. It is important here to show your children that how you operate is valued by all.

• Talk about the fact that they will enter homes that perhaps have different rules and some may be looser than yours. Stress to your child that you trust their judgement at all times.  Unless the environment is deemed unsafe, remember that children need to be exposed to different family settings.

• Certainly, be open to change. If a child proposes some change that they have seen in other homes, have a discussion about whether you are prepared to introduce change, but keep in mind, this should happen through negotiation and discussion. Never lose sight of what is important to you but be open to listening which shows the child that you are a listener and respect their thoughts.

• Sometimes a child will see different ways in which parents deal with matters such as poor behaviours etc. These differences can be quite a surprise or even a shock to your child. When your child begins to visit other homes, keep conversations at your home open about how families are all different and have different ways of operating. The more you seem open to discussing the differences your child has seen, the more they will talk about the experiences they have had in different homes. Here we are leaving the door open for discussion about what a child may see as different.

This article is all about gradually inviting your child to see how difference occurs in families. It is not saying that your family has only the right way to follow, but it does stress that as a family you have a right and a style that best suits you. You choose to live by this code, but will from time to time reflect on suggestions based on their suitability for your ever-growing family structure.

‘Children understand and remember concepts best when they learn from direct experience.’

- Joseph Cornell

Five great tips to help our kids and ourselves in these difficult times

1. Are you someone that tries hard to make everything right all the time? If this is the case you must be on overdrive during the lockdown. I would say quite exhausted. Try easing off a little. Are there things you can simply not do? These are unusual times and require unusual approaches.  A little less can be better.

We have all said that we are in a new norm. Consider putting less pressure on yourself by not demanding as much from yourself and the children. Accept that the world has changed. Less mental clutter from expecting too much will ease the tension for everyone. Mental clutter comes from too much to think about without eliminating any of the worries on your mind.

2. When exercising with the kids, try setting little goals.

‘Today we will ride to the park and tomorrow will we will cycle a bit further around the creek”.

Here it is all about shifting the goal posts a little and motivating the children to do better and achieve a little more. It certainly gets the enthusiasm going for everyone. We all need something like a small challenge to get us motivated.

3. Children thrive on routine and feel so secure when they know what is happening. Put a set plan into the day with school work, lunch, etc. all planned. At the end of the day, it is recreation and fun time. It certainly is a motivator for the children. Involve them in the plan and assess how it all went after the day or the week. They will feel comfortable and secure with the routine and look forward to their free time to stretch their legs.

4. Unclutter. Keep the day simple and the house even simpler. The more we clutter, the more we think we have things to do. When you break away from the house for a walk etc. note how things just fade away.

5. Now is not a time to be extraordinarily disciplined and in control of everything. There is enough mental discipline coming from our lockdown instructions. Loosen up a little and enjoy the experience of just being family. Afterall it is such an extraordinary time to be together. Try and savour this time which will never come back again in the same format. Treasure it.

“Tough times don’t last. But tough people do.”

— Robert H. Schuller

Looking after yourself a key ingredient into coping

There is an old saying which says, “If mama isn’t right, the whole house isn’t right.” Here we mean that keeping yourself well and feeling mentally on top of things is critical for the mental health of the whole family. You, the parent is a major driver in the mental health of the family.

          No pressure I hear you say loud and clear!

Here are some thoughts on keeping mentally healthy during these difficult times where we feel so unsettled and disillusioned by the news we hear on a daily basis about the pandemic.

• Watch out for the triggers in your life that will unsettle you easily. We all have buttons once pressed that make us feel unhappy, angry disappointed, etc. If you can recognise those triggers then perhaps you can avoid them. This may mean some restructuring in your day, perhaps avoiding the news, conversations etc. When you think about it, there are occasions and situations that will bring you into an unsettled state. Seek out ways to avoid them. It could be as simple as not watching the news, reading the paper, not discussing the daily numbers with the virus, etc.

• Take care not to blame yourself when things go wrong. This can happen easily when you are feeling down. For example, if your child doesn’t complete work online do not immediately see yourself as the bad parent. The more we see ourselves as the one to take the blame, the less capable we are to manage the situation effectively. Very quickly we begin to spiral down and only see the negative in situations. You are not the source of all problems and circumstances often outside your control dictate outcomes!

• Try to focus on the positive. Today is sunny, this means Spring is coming and we can do more activities outside. Sometimes just reflecting on the simple positives just cheer you up. This does require developing a mindset that looks to the positive. When you start thinking that way you begin to have more gratitude for the good things around you and this shrinks negative feelings.

• Be conscious of developing unhealthy coping skills. This can mean going to places and comfort zones that give us short term relief. Of course, alcohol would be in this category.

• Think about what really works for you that makes you happy. Everyone is different in this area. Some people love yoga, others like to jog, cook, read, sew etc. The more you gravitate and feed your personal passions the better you feel.

• Ensure you find yourself in situations where you get rewarded. It is important to hear affirmation from those around you. Of course, your children are a wonderful source of showing you how much they love you. Never underestimate the power of hearing positive talk about yourself. After all you are worth it!

• Treat yourself to little indulgences. Some people love a bath, some enjoy a quiet time in the garden etc. Your personal space is very necessary to rejuvenate the spirit. If flowers make you feel happy, buy some each week.

• Finally, talk to friends. There is nothing more enjoyable than simply having conversations with those that you value most in life.

Remind yourself that powers outside your control have led to our pandemic situation. We are just trying to create an environment that brings some light and joy into a difficult situation. However, in order to be a giver of joy, we must look after ourselves first in whatever way works for you.

“Talk to yourself like you would to someone you love.”

— Brene Brown

Everyone is concerned about their child’s education in lockdown

Here, I am suggesting that you keep the long view of education in mind. Making a judgement on the effectiveness of on-line learning is almost impossible in the short term. The results of student performance are all about longitudinal studies over many years. I have no doubt there will be plenty of these studies in the future. However, in the shorter term as we live with on-line studies for students, the question remains, how can I best help my child?

Try not to focus on what your child has missed from not being at school. The education system will need to take stock of what this means in education for the future.

As we live with on-line studies for students, the question remains, how can I best help my child?

I suggest the following plan for children starting school and in the early years of primary education. Here, I am really thinking of that age where children are learning how to read and write.

• Read each day to your child. Get them to follow the story. Children love to mimic and repeat the words of the story back to you.

• Encourage them to read as much as possible. Talk about the story and engage in conversation about the plot, theme and the words used.

• Have charts around the house with basic phonetic rules. This is great for the prereaders. Also include number charts. These are obtainable on-line or even in your local newsagency. Don’t get too caught up with the detailed ones. Young children need exposure to words, sounds and numbers. Talk about them and refer to them throughout the day. Play games and recite poetry. These are great tools to kick start reading.

• If your child is literate to some degree, they can manage the on-line material more easily. Teachers are becoming more skilled in setting work that suits the child on-line. Just be a guide and direct them when necessary. If possible, go through the plan for the day with them and at the end of the day talk about how they went with the work. Praise them for putting in the time and effort, not so much the quality of the work. This is more about rewarding the process, not the outcome.

• Keep the day balanced so that your child will know that recreation is part of their day. This gives them something to look forward to. Let them take small breaks. In a normal classroom, conversation is important as part of the learning process. Try to talk to your child throughout the day and ask questions about their work. Make suggestions and question occasionally why they choose such an answer. This is all part of what happens in a classroom. It is most definitely not a silent environment. It is a busy, often noisy environment, with multiple activities happening at the same time.

• To get the best from the on-line studies, talk positively in the morning about how the day will look. Consider where your child is set up and make sure they are not in isolation for too long a time. Let them feel, that their learning space, is all their own and they don’t have to relocate at the end of the day.

• If the teacher writes back some positive comments, print them and put them on display. Younger children will enjoy seeing their art work around the house. Now is not a time to worry about neatness and correctness. It is also not a time to talk about failure and poor performance. Show confidence in your child’s intelligence and ability to be successful. Let them feel comfortable talking with you during the day and displaying their work for all to see. Be impressed with their efforts and not their outcomes. If they develop a strong self-concept, they are more inclined to succeed academically. The message you want to give them is that they are developing into strong self-learners. You, the parent are setting the stage for your child’s growing perception of themselves as effective learners.

In our current world, we are always talking about student performance and measuring success. I suggest, that we have less of this ‘being accountable’ talk and more about the positive progressive steps a child is taking along the way. Each day should be another successful day of good learning. It should not be about simply measuring performance from on-line work. I have always felt strongly about this as a Principal, and I am more so now that children have the burden of working on line. 

“In terms of change, learners inherit the earth,

While the learned find themselves beautifully equipped to deal with world that no longer exists.”

— Eric Hoffer

All things Covid19 - resource list.

Covid19 and the various levels of lockdown have been extremely stressful for parents, to say the least. How do we explain this situation to our children when we’re feeling immense levels of stress ourselves?

Here’s a recourse list to help explain all things Covid19 to our children.

What to say when tricky questions are asked about Coronavirus

How to stop the worry with issues like coronavirus.

Isolation and being at a distance - what does that mean?

Another lockdown and more home schooling. How important is it?

So, we are back working on line from home.

Let’s take away the fear and replace it with positive thinking.

On we go with lockdowns

A few tips on helping with home schooling

8 quick tips to keep the mood positive in these tricky times

“Lockdown again,” I hear you say.

Crazy creative ideas for long stays at home.

Getting back to routine after lockdown

Back to school and living the new norm

A positive thought

Everyone is concerned about their child’s education in lockdown

Looking after yourself a key ingredient into coping