What you say to your child sticks. →

August 29, 2024 by Gail Smith in active listening, Behaviour, Children, Confidence, Education, Emotional Intelligence, Emotions, Family, Language, Language skills, Learning, Mental Support, Parenting, Positive Behaviour, Self Esteem, Well being, Communication, Empowerment

Here are some of the most powerful phrases you can say to your children, no matter their age. Repeating these words often shows your unwavering love and support as they grow. Whether your child is a toddler or a teen, these statements can help build their confidence and emotional strength. Make them a regular part of your conversations to reinforce your commitment to their well-being.

Mental well being needs to be nourished over the years

August 23, 2024 by Gail Smith in Behaviour, Children, Communication, Confidence, Education, Decision Making, Experiences, Family, Independence, Learning, Mental Support, Mindfulness, Parenting, relationship, Responsibility, Self Confidence

Building a healthy mental state in children doesn't happen overnight—it's about cultivating steady, consistent habits within the family. When children learn to explore and inquire about life, they become more resilient, embracing challenges rather than fearing them. Gail Smith offers practical suggestions to help boost your child's mental health, fostering a mindset where curiosity and confidence flourish.

Be the parent and not the friend to your child - that’s what they need →

August 23, 2024 by Gail Smith in Children, Communication, Decision Making, Education, Experiences, Family, Parenting, Problem Solving, relationship, Responsibility, Well being

Be your children's best friend or be their parent? While we naturally want to support and comfort our children, sometimes the best way to do that is by making clear, rational decisions—even when it means not always being their best friend. After all, being the best parent often means making tough choices for the well-being of your child.

Why it is important to monitor the mental health of your child →

August 14, 2024 by Gail Smith in Achievement, Activity, Anxiety, Appreciation, Behaviour, Children, Communication, Emotional Intelligence, Gratitude, Learning, Parenting, Safety, Self Confidence, Starting School, Support, teenager, Well being

In today's complex world, children face an overwhelming influx of information from social media and other sources. It's crucial to ensure their happiness and sense of security during the early years to build mental resilience. By being present, listening well, and working together to solve problems, parents can foster resilience and reassurance in their children. Gail Smith emphasizes the importance of monitoring and supporting your child's mental health.