It’s all in the effort with Parenting →

February 26, 2025 by Gail Smith in Authenticity, Children, Confidence, Education, Experiences, Family, Parenting, Perseverance, Positive Behaviour, Resilience, school, Support, Well being, Work life balance

Your child doesn’t need a perfect parent. They need an authentic one. The love, dedication, and effort you pour into each day mean far more than striving to get everything right.

Helping Your Child Navigate Friendships and Challenges →

February 19, 2025 by Gail Smith in Appreciation, Behaviour, Children, Communication, Confidence, Emotional Intelligence, Emotions, Friendship, Gratitude, Happiness, Kindness, Independence, Laughter, Listening, Positive Behaviour, Problem Solving, relationship, Resilience, Respect, Role model, Self Confidence, Support, Well being

Navigating friendships, forming them, losing them, and finding new ones is a natural part of childhood and essential for social and emotional growth. Here are five impactful ways parents can guide their children in fostering strong, healthy friendships and overcoming the challenges that come with them.

A child's mind is a garden—nurture it with love, or weeds of doubt will grow. →

October 17, 2024 by Gail Smith in Children, Communication, Confidence, Education, Emotional Intelligence, Emotions, Empowerment, Family, Gratitude, Laughter, Learning, Mental Support, Positive Behaviour, relationship, Resilience, Respect, Self Confidence, Self Esteem, Support, Well being

As caring parents, we play a vital role in shaping our children’s mental well-being. In this blog, we are exploring the thoughts that reflect the difference we can make to building good mental health in our children.

Teach your child to like themselves →

October 10, 2024 by Gail Smith in Anxiety, Appreciation, Behaviour, Children, Communication, Confidence, Decision Making, Education, Emotional Intelligence, Empowerment, Family, Gratitude, Independence, Kindness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, relationship, Role Model, Self-Esteem, Self Confidence, Stress, Well being

One of the keys to success is helping children accept and like who they are. They need to believe they deserve kindness and good things in life. Gail Smith shares why it's essential for parents to teach their kids self-acceptance and self-worth.

Opinions: Can be damning to a child if not managed well →

October 10, 2024 by Gail Smith in active listening, Appreciation, Authenticity, Behaviour, Children, Communication, Confidence, Confrontation, Education, Emotional Intelligence, Emotions, Experiences, Family, Gratitude, Happiness, Listening, Mindfulness, Parenting, Perseverance, Positive Behaviour, Problem Solving, Resilience, Role model, Responsibility, Respect, Self Confidence, Self-Esteem

Everyone has opinions, but it’s important to teach children not to base their self-worth on what others think. Gail Smith shares tips on how to help kids understand that they are capable of making good decisions for themselves and should trust their own judgment.

Teaching children about the value of making good choices →

September 19, 2024 by Gail Smith in Behaviour, Children, Communication, Confidence, Decision Making, Emotional Intelligence, Empowerment, Experiences, Family, Independence, Parenting, Positive Behaviour, Problem Solving, Resilience, Relax, Respect, Responsibility, Role model, Self Confidence, Self Esteem, Support

It’s important to encourage our children to recognize the difference and to understand that their choices can shape their lives in profound ways. Who they become is a reflection of the decisions they make. Gail Smith emphasizes the importance of empowering children to make their own choices, highlighting the positive impact it can have on their growth and development.

Let’s look at conversations to have with your child →

September 12, 2024 by Gail Smith in active listening, Appreciation, Behaviour, Children, Communication, Confidence, Education, Emotions, Family, Empowerment, Gratitude, Happiness, Listening, Mental Support, Parenting, Positive Behaviour, Problem Solving, Resilience, relationship, Self Confidence, Self-Esteem, Support, Stress, teenager, Well being, Values

By having regular, open conversations, parents can nurture a positive outlook in their child’s life. Here are five meaningful topics parents can frequently discuss to support mental health, instill confidence, and remind children that they are always loved. Read on to learn how these conversations can help your child grow with confidence and emotional security.

Keep yourself well and healthy as a parent →

July 31, 2024 by Gail Smith in Appreciation, Behaviour, Children, Decision Making, Emotional Intelligence, Emotions, Family, Finding Help, Happiness, Kindness, Learning, Mindfulness, Mental Support, Memories, Parenting, Positive Behaviour, Problem Solving, relationship, Resilience, Sleep, Support, Stress, Well being

As parents, it's easy to focus solely on our children's well-being and overlook our own. However, maintaining our own mental and physical health is crucial for effective parenting. Gail Smith explains how prioritizing self-care enhances our ability to be the best parents we can be. Keep your well-being at the forefront to savor the joys of parenting.

What do we as parents expect from our children?

May 15, 2024 by Gail Smith in Children, Communication, Family, Independence, Responsibility, Resilience

Becoming a parent means transitioning into a consultant role for your child as they grow and become more responsible for their own lives. Your steady support and guidance will shape their future significantly. Gail Smith shares some essential considerations for parents as we navigate the challenges that concern us or cause discontent.

Building resilience in girls around today's Social Challenges →

May 08, 2024 by Gail Smith in active listening, Appreciation, Children, Communication, Confidence, Education, Family, Parenting, Problem Solving, Raising girls, relationship, Self Confidence, Resilience

By instilling positive thinking and self-support skills, we can help our girls grow into strong, confident individuals capable of making informed decisions for their safety and well-being. Gail Smith shares her insights on what we, as parents, can do to help our developing girls feel stronger and safer.