As we anticipate the end of the year

So much change and difference has been occurring this year. The news each day about the pandemic, the staggered return to school, the anticipation of holidays, the finishing off a very short unsatisfying school year and so the list goes on. It is natural that our children will be cautious and double-checking with us about holidays plans, Christmas etc.

All of us are placing hope in the new year that it will be as normal as we have had in the past. Children also are quietly placing their own hope in the new year that they will not be anxious anymore about the unknown.

𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐨𝐧 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐚 𝐬𝐞𝐧𝐬𝐞 𝐨𝐟 𝐡𝐨𝐩𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧:

• Talk about the positive news we here especially with regard to the incredible speed of the vaccine.

• Talk about the holidays and Christmas being a time to slow down, enjoy the summer spirit and share happy times together. Talk about the plans that you are putting in place for January.

• There are some good news stories appearing in the paper. Talk about the great examples of courage and generosity that are present in our society.

• Invite your child to be part of the holiday plans. This is also a time to talk about what is possible as a family.

• What kind of Christmas are you planning? This is a great time to inject happy, positive feelings around the family. Consider how you will celebrate the festive season and include your child in the planning. The more they engage in activities that are affirming and joyous the more reassurance they gain about the future. We are all talking about the new norm we will live in post the pandemic. Let us at least try to put back some happy normality such as the celebration of Christmas, Summer and holidays. We are fortunate to have this on our doorstep.

• There will soon be the end of the year school functions and it is so important that the children farewell their class in the normal way. Teachers will of course modify the celebrations to suit the occasion but it is a chance to talk about the year and the challenges it has presented. It will be a chance for all school participants to farewell the grief that all felt with such a compromised school this year.

• Try to attend farewell school functions if included as it provides some security and a sense of normality for the child. It also is a vehicle to talk about the modified school year and the loss the child has felt with friendships etc.

• Even though as family lockdown presented all sorts of challenges and opportunities school holidays are all about rest and recovery. Giving your child what would be a normal family Christmas and holiday will be comforting and reassuring after such a tumultuous year. They will love that sense of normality in their life.

Finally, whilst I understand that we’re all talking about what has happened this year, try to reduce the anxious conversation around your child and talk about the hope of Christmas and the New Year. Such talk is healthy for everyone in the family.

Providing balance to your child’s life.

We all need balance in our life. The last few months have challenged families in how they provide such balance and how they keep the overall momentum and spirit of the family going.

Balance is all about ensuring that variation and some real difference comes into play. Having more of the same can be restrictive, tedious and does not give the child opportunities to think in alternative ways. It hinders the ability to process different information and to succeed through various channels. When you spent those long hours working with children on the computer during the home-schooling period, did you not crave letting loose and freeing up time to do other more relaxing activities?

Classrooms are all about providing a day’s activities that contain balanced activities with recreation, spare time, alternative activities etc. The variance stimulates a child to perform better. It’s like pressing a refresher button every so often.  It is all about encouraging children to change direction and process their thoughts differently. This is excellent for stretching the brain in different directions. It enables children to look forward to activities in which they know they can succeed.

The good news is that many of the activities we enjoyed before coronavirus lockdown have returned and so now, we can plan our week confident that we can provide some balance for the week.

Consider:

• Can the children return to sport?

• Are there new sports or outdoor activities they can join?

• Given the quality time you had together in lockdown such as riding bikes etc, can this still be part of your regime?

• Have you mapped out time for homework, time for family activities? Time for personal space etc?

• Are you able to hang onto some of those great family habits of sharing time together now that we are back to post covid normal?

Your child will be adjusting to school, home, reengaging with friends, etc. Keep an eye on the balance and as a family discuss what the week should look like for all family members.

We do not live in a perfect world and families strive to be the best but this will come with twists and turns. Those twists and turns are all about finding some balance especially when times get tough and a new alignment is needed to keep the family well orientated. Such alignment will need frequent upgrades every so often.

 Families are after all a work in constant progress.

“Restore balance. Most children have technology, school and extracurricular activities covered.
It’s time to add
A pinch of adventure
A sprinkle of sunshine
and a big handle of outdoor play.”

— Penny Whitehouse

Ten general thoughts about school life

1.    Make it inclusive. Ensure school is seen as an important factor in your family. It should not sit as an added extra but be seen as an integral part of family life across the year. Talk often about school as a family. Discuss the activities and events that are present in the life of the school.

2.    If you become more actively engaged with school activities you will have more understanding of the internal structure of the school. This brings home and school much closer together. It puts your child at ease. They are proud to have the presence of their parents in their school environment.

3.     Invite your child to read newsletters to you and to talk about forthcoming events.

4.    Ensure you have a presence in the school. Playgrounds are great places to chat with other families and talk about the events at school.

5.    Consider the number of hours per day a child spends at school. This cannot be dismissed at the end of the day if the child is keen to talk about school. Let it all flow.

6.    Ask yourself what can I learn as apparent from the school? If you keep your focus on what is happening you will be amazed at the learning you gain.

7.    As your child connects to the school, you will also discover new networks of parents who often become great friends over the years. Afterall you are sharing a journey together with these families.

8.    School life for your child may bring back nostalgic memories of your time at school both positive and negative. Take care to keep in mind that this is your child’s journey in a different era and will present different challenges and opportunities that should not be clouded by your own memories.

9.    Children will come home influenced by so many varied opinions and attitudes. They will challenge us as we may hear them expressing views that are contradictory to our own. A school must be open to differences and will educate inviting your child to consider optional points of view. We need to be ready for this. It may challenge us to discuss other values, beliefs etc. with our child.

10.  Make your home a space where the influences of school are present. For example, display children’s work on fridges, leave school newsletters around the home, ensure the child has a comfortable space to do homework etc. Leave school notes visible to read for all. School is a definite way of life and the more the child can move comfortably between home and school, the easier the process for all.

Ten thoughts about school life

Thirteen myths about schools

1. Schools are very closed in the way they operate

No! When your child starts school, the environment needs to be welcoming, friendly and inclusive. Schools recognise that without the support and encouragement of parents their work will not be effective. Schools understand that for a child to feel connected and in a safe learning environment they need to be working in partnership with the parents. Children become very unsettled if there is no harmony between school and home.

2. Schools all work in the same way with the learning process

No! It is true that schools are required to follow the National Curriculum. However, how they interpret the curriculum and how they work in teams planning can be quite different from school to school. Also, there may be set policies in schools on how certain curriculum areas are taught. Generally, most schools try to be consistent in how they teach and much professional development goes into their work and planning techniques. If you need clarification, ask the school about what pedagogy they use and how they follow the curriculum. Of course, schools will offer curriculum nights for you to learn about what happens in the classroom. These are highly valuable to attend

Myths v’s Facts about Schools

3. Teachers only invite parents into the classroom when necessary

Really? Parents are generally invited into the classroom on most occasions. They sometimes set up classes for parents to visit. However, you should feel welcome to sit into a class at any time.

4. Only certain parents are chosen to be part of excursions

This is not the case. Teachers recognise the importance of being inclusive and try to balance the presence of parents on excursions etc. You play such an important role in the life of the child and should be included when you feel you want to learn more about the process of learning for your child.

5. Changing schools is damaging for your child’s emotional development.

This is not generally the case. However, when you need to change schools for whatever reason ensure that your child gets involved in meeting the teachers and being active in learning about the school. Of course, there is some adjustment time in meeting new friends, feeling welcomed and adjusting to a new teacher and school culture. However, in my experience if it is handled well by the new school and family the child grows emotionally and recognises their capacity to form new friends in a new setting. This teaches resilience and reinforces to the child that they can be flexible.

6. The child’s teacher for the year is solely responsible for their learning.  

This is definitely not the case. Children learn in different ways and from different people and experiences.

The parent is actually the first educator followed by all the influences of the school, various specialist teachers and life activities. No one aspect is responsible for their growth intellectually, emotionally, socially and physically.

7. If my child does not like the teachers, it is a wasted school year.

As the above myth says learning happens in many forms. When the relationship with the teacher is a not a strong one, the child is still capable of learning and if they learn to value the qualities of the teacher, the child grows in working with different types of people. This is such a valuable skill to work and appreciate differences in teachers.

8.  It is the school’s responsibility to ensure my child has friends.

This is not the case. It is true that teachers will work on social skills and negotiate with children about matters where poor behaviour interrupts their friendships. Ultimately, it is the child who must work though the emotional journey of finding and establishing friends. The school will and can deal with inappropriate behaviour linked to breakdowns in friendships but ultimately through trial and error, success and failure, a child learns to negotiate their way through the social web of relationship with other children.

9.  If a child is finding school difficult it is the total responsibility of the school to fix the problem.

This is not the case. It certainly is the responsibility of the school to work with the child in improving their learning. Some schools offer more in this area with remedial support. Each school is different in how this issue is handled. However, encouragement from the parents, working in collaboration with the school and support at home are all necessary for the child to feel that learning is a success for them. It is best to keep in frequent touch with the teacher to learn how best your child learns and what support you can offer at home. This is a delicate area and needs both school and home working together in trust to ensure that the child’s self-esteem is intact.

10. When a school rings the parent, it is always bad news.

This is definitely not the case. Schools often ring parents about a range of matters and sometimes the teachers love to talk to the parent about how the child has improved. It is common practice for Principals to be in contact with parents for many reasons and to discuss matters that are not peculiar to their child.

I would keep a journal of parents I contacted to ensure that the school was keeping in touch with families.

Of course, calls may come to discuss school issues but they are done with understanding and genuine support for the child. They believe the more communication,the better for the child

11. If my child repeats a class they will suffer socially and the child will feel unsuccessful.

This is a delicate issue and is very much about the specific needs of the child. In my experience, children who repeat have shown considerable improvement in their capacity to learn and engage socially with their classmates. They start to gain success and feel that they are a capable learner. This is a topic very debatable in educational circles, I simply operate out of my own experiences here as an educator and school Principal of twenty-nine years.  I also appreciate that many would disagree with me in this matter. Of course, repeating a child requires careful planning and collaboration between the parents, the child and school.

12. A child in a composite class is disadvantaged in learning compared to straight class.

This is definitely not true. The quality of a child’s learning rests heavily with the skill of the teaching. A composite environment provides a broad climate of learning for the child. What happens in the classroom is the key to the learning and not the age distribution of the children. I have seen this over many years and test results prove the case.

13. There are some schools that have no bullying at all.

Bullying occurs in all schools. What is the key component to managing bullying is how the school handles situations and what programs they have in place to educate children on the issue?  Some schools have a major focus in their social and emotional learning and teachers are given considerable professional learning on how to teach children about managing bullying.

Bullying occurs as children are at various stages of emotional growth and some need assistance to understand how to socially engage with each other. Parents should monitor how their child is coping with this issue and feel comfortable to approach the school as soon as there is evidence of your child feeling unsafe. Read the schools’ anti bullying policies to gauge how they manage the issue.

Question time for our children in unsettling times

At the moment there are many varied and unsettling discussions going around with regard to lockdowns, time in isolation, estimated time to come out of lockdowns etc. This can be a tricky and confusing time for children who quickly interpret your irritations and anxieties so easily seen on your face and heard in your words.

Given everyone’s frustration and feelings of disappointment with prolonged lockdowns and delayed start to school, it is not surprising that your child has many questions to ask and deserves some answers to reduce their fears and to give them some clarity and hope for the future.

Consider simply asking them:

Living in Covid times, your child has many questions to ask and deserves some answers to reduce their fears.

• Do you have any questions about what is going on at the moment?

• Are you starting to feel uncertain about what you have heard?

• Are you understanding what is happening at the moment?

• Would you like me to explain what the information tells us each day?

• Are you feeling uncertain about school matters?

• Is some news that you hear causing you to be upset?

• What do you understand at the moment about the progress of the government with lockdowns etc.?

• Are there any ideas you may have to feel better about this situation?

• What makes you feel better when you get sad about this pandemic?

We always need to find hope. Let’s talk about the hopeful aspects of the situation such as the development of the vaccine?

Language appropriate responses are necessary given the age of the child. Keep sentences simple and clear when talking to your child. Check-in with them that they understood.

Consider the following reflections that I believe are worth thinking about under the current situation.

• Your child will read the signs from your responses both physically and emotionally. They will notice what you have to say and will easily read in the nervousness you may display over matters.

• Ensure newspapers that are around the house are suitable for the child to read, often they start with very disturbing headers that can be unsettling.

• Keep an eye on the television news items that your child is watching. Limit these to just one piece of information. Too much overload on depressing news can be overwhelming.

Sometimes your child will not talk about what is on their mind. Staying quiet is a strategy to hide their feelings. This is why talking to them about the pandemic, including them in conversations is important for their mental health.

I appreciate that finding the positive in today’s situations is difficult but look deep and talk about the great gains in vaccine development, the acts of charity performed by so many and the great gifts of gratitude we owe the health care workers.

The more we look to finding the positives, the greater the chance the child will cope with the negatives so present around them.  Given the extended nature of the lockdown, there is even more purpose in keeping the best dialogue going with your child. After all, in their own childish way they are living through this pandemic as well.

On the very important subject of learning to read while at home.

There is no escaping the fact that there is one particular age group of students that will feel the disadvantage of not being in a school environment for a while. That age group are the children starting school and are in their foundational years. This is especially the first two to three years of school.

Learning to read in ISO

Here I refer particularly to the disadvantage of not learning reading in a school setting. The child, at those early ages, is like a sponge and the total stimulus provided by the classroom and teacher sets them off on an amazing discovery of reading. It is like a light bulb goes off in their brain and suddenly you see a massive acceleration in learning. There is no question that reading is the key to so much learning that follows in those early years.

Parents cannot be providing the stimulus that is on offer in a   classroom. Therefore, don’t feel guilty that you are in any way responsible for what your young child is missing out on.

However, given the nature of our limited year with the pandemic, we make the best of what we have and help the child in the most effective way possible. Keep in mind that this is a level playing field for all children who should be happily ensconced in school across the five days. Education will need to make adjustments to their teaching and learning to compensate for the deficit of learning in those early years.

Here are some suggestions to give your child opportunities to get on the gravy train of reading. But beware! Make it an enjoyable experience and one where your child feels successful and not anxious that they are displeasing you. Such a reaction will shut down the child when it comes to learning. Throughout the process, it should be seen as an adventure to discover words etc.

• Read daily to your child. Choose suitable books that are age-appropriate.

• Allow your child to mimic words. At some point, they may learn the story off by heart. Let them tell the story and this is also a legitimate way to learn to read.

• Label their bedroom and kitchen etc. with simple words depicting the room. For example, write words like bed, fridge, seat etc. Don’t make this too complicated.

• Recite poetry and sing songs regularly. The rhythm and pattern of simple poems and songs helps the reading process.

• Point our words in the street such as Stop and GO.

• Write simple sentences for your child and read them out together. Sometimes putting words on cardboard can be a fun word game.

• When they draw a picture together you can write what it is under the image. Ensure all attempts at writing are visibly displayed around the house.

• Obtain audiobooks where the child can follow the prompts and sound to turn pages. These can be found in libraries and online.

• If the child attempts to read something that is difficult, simply guide them and praise their efforts at having a go.

• Simple words that sound out with phonetics can be introduced as well. Remember nothing is a test or trial. It is all about experimenting with words and being positive.

Learning to read is complex but also needs your simple input with providing the stimulus around the house. Leave plenty of paper and pencils around as experimentation with writing words is a legitimate way of learning to read. You role is not to correct their writing but talk about it and copy below the correct version.

Keep the conversation going with children. Allow them to talk a lot and experiment with new words. Reading, writing and speaking are strongly linked together in the learning process. One feeds off the other.

There are many online reading programs to be used. Take care not to spend too much time on them as they can defeat the purpose if they totally consume the child. Remember, literacy is all around us and children can learn to read with so much stimulus that you offer on a daily basis.

“We should teach our children to dream with their eyes open.”

— Harry Edwards

So, let’s talk about mental health.

We are talking quite a lot about the mental health of our children especially during these difficult times living through the pandemic. There is no doubt that anxiety can be present all around us in varying ways. The news, negative discussion amongst family members, statistics every day and so the list goes on to suggest that mounting anxiety can occur.

Your child will, of course, be processing all the news they hear. They will also read the signs you give them through your concerns and let us not forget the very visible presence of wearing masks each day. The mere fact that they are working from home and online presents its own worries and is another example of how isolating it is as a way of life.

We cannot dismiss the above,  but we can put in place certain behaviours and actions that help a child cope during these difficult times. It is all about finding strong coping skills during these difficult times.

Consider the following which I believe may have some ideas for you to consider in reducing some anxiety for your child.

We are talking quite a lot about the mental health of our children especially during these difficult times living through the pandemic.

• Be happy. Show them some optimistic news such as the numbers reducing. A smile makes such a difference. It is a great feel-good tool.

• Talk about the wonders of modern science and how a vaccine will be developed that will combat the pandemic.

• Keep busy. Idol time has a way of inflating anxiety.

• Set up a schedule where you all are aware of how the day will be spent. Ensure that it is variable and the child has to focus on different directions throughout the day.  The more you shift and change thinking, the more rethinking is necessary for the child.

• Put into it elements of surprise to keep them guessing.

• Play a lot and laugh a lot. There is so much humour to be found with and around children.

• Watch humorous movies that bring the family together and show the funny side of life. This, of course, includes reducing individual time with intense computer games.

• Is there a significant family project that you can work on? For example, can they paint their bedroom with assistance? Are they able to make a go-cart? Projects that take time and effort can be so much fun. They are impressive because of their scale.

• Read more stories to your child. Is there a family time when everyone reads together?

• I have mentioned before the value of playing together. Here I add the value of being physical together. This could be playing football, soccer etc. Contact games are a wonderful way to disconnect from problems. The physical exercise releases all the necessary chemicals to genuinely feel better.

• Playing music that you can share together and dance for some families can be a great release.

The suggestions are just a few ideas. Think about what makes your family happy and focus on building that happiness up on a regular basis.

“What mental health needs is more sunlight, more candor, more unashamed conversation.”

— Glenn Close

Never underestimate the values of friends for your children.

We all need friendship. There is something about developing friendships that goes well into our DNA. Children spend much of their early childhood and of course later working on developing friendship. There is much to learn as they go through the stages of discovering what they want and do not want from a friendship. They will go through the various stages of losing friends, being disappointed by them, regrouping etc. All of these experiences are natural and are necessary for a child to become discerning with others they choose to befriend.

Whatever stage they are in, friendship remains a high priority for the following reasons.

• It gives them a sense of who they think they are. They recognise in friends something of themselves as they talk about common interests etc.

• Friendship can be a special secret space where you talk to someone who can identify with your feelings.

• Friendship is a comforter. It gives you reassurance that you are connected to other people in a special way.

• Choosing your friends gives you a deeper sense of what you value and there is joy in talking with others who understand.

• Without developing friendships there can be a sense of isolation and personal loneliness. We need to share and find common grounds with those we like and enjoy being around.

All these thoughts remind us that in our isolation days children need to be in frequent contact with their friends. They just need to feel that warm sense of connection and hope that it is still alive in their relationship.

Keep your child talking to their friends. Encourage them to have regular contact through the internet, the phone etc. The more they talk to each other the happier they will be that friendship is still a strong part of their life. It hasn’t gone away.

Take care to be the encourager and not the enforcer of strict rules regarding the number of calls.  Talk to your child about their friends and enjoy the stories they tell you about them. Your interest in this matter gives them the reassurance they need that their friendships are valuable.

We are in extraordinary times and this means we need extraordinary approaches to maintain a healthy mindset. If you are finding yourself operating a little differently, with less focus on routine etc. this is not necessarily a bad thing. The new norm is the dawn of new ways of being for all the family. Embrace it!

“Good friends are hard to find,
Harder to leave and impossible to forget.”

— G Randolf

Let’s understand the value of our unique time together.

What more can we say about the tricky situation we face ourselves in with the lockdown and homeschooling? Here, I suggest we think about how children are learning differently and this has its amazing merits.

Consider the following list of ways children are now learning and experiencing life. Think about how you can enhance and enrich the situation.

Make the most of this stressful time. Value this unique time with your children.

• You are having more conversation with your child across the day. Make them valuable conversations.

• Given the hours you are together, ensure that those hours provide happy experiences. Keep laughter and lightness alive across the day.

• If you are enjoying more outside exercise with your child, start talking about and noticing the beauty and differences in nature. With winter in its grip, this is a great time to observe temperature changes and how the season is crisp and the skylights different.

• With exercise comes more awareness and sensitivity to the body. Talk about your changing fitness levels and have fun in playing and exercising together where possible.

• Be smaller in the way you act and be childlike from time to time. This can be such fun and enlightenment for your child. They need to see the child within their parent.

• Silence can be seen as golden. Enjoy the passive, quiet times when you are simply together. See them as an opportunity to be in each other’s presence without complications of conversation, noise, expectations, etc.

• Of course, food is important during these unsettling times as it often nourishes the spirit and not just the body. Engage in cooking together and enjoying exploring with new flavours, colours etc. in food. Don’t be frightened to simply experiment, make a mess together etc.

• Is there some manual activity you can do with your child? Build a cubby house, make a go-cart etc. Such manual exercise together builds strong bonds.

• This is a time for the family to learn about the value of just sitting and also being active. Talk about how both have value and how to create the balance and not see each of them as rivals.

• This is a wonderful time to really know yourself as a family. What makes your family tick? Explore this question with all the family and talk about how you act as a family unit. Once the busy, noisy regularity of the week goes back to normal you will not have that quality thinking time as a family. There is a certain dynamic that drives your family. Explore it while the opportunity presents itself.

There are many simple activities and experiences going on in the isolation of your family across the day. Think about the simplicity that will be gone once normality comes back. Will we then be craving a quieter time? Will we be regretting the opportunities we had to be just family?

Enjoy the simple, uncluttered moments with the family. Remember that this unique time has some special value in your life.

“Live intentionally. Forget that and your life will be lived for you.”

— Linus Mundy

Do we really understand how we use power over our children?

Power can take many forms. As a parent, you are confident and responsible. You understand your responsibility and will always sacrifice your interests over that of the child. As a parent, you understand that sacrifice is part of the job and so the self-actualisation one gains from being a parent highlight how the joy of having a child impacts on your life.

We grow with the child and our personality has quite an impression on the child. Our child comes to know what influences our moods, what excites us and what from time to time angers us.

How natural and normal is that in disclosing who we are and how we respond to life. Very natural I would say.

This article is to remind us that our children are like sponges and will respond to our reactions in different ways. Somewhere in their DNA they are working it all out! They learn from our responses and will internalise reflecting on how they would respond and act in that situation.

If our temperament is quite a strong one and we have opinions that are strongly expressed, sometimes our children can be overwhelmed by the power that this exhumes. I have seen many situations where strong-willed parents who express a powerful voice have children who respond meekly to situations. They feel they have no independent voice.

The child feels safer not to express themselves as they fear a response from parents. Silence is a powerful tool which children come to understand. If you are a parent with a strong persona and recognise within yourself that your opinions are well expressed consider the following:

Are you allowing your child to develop their own voice?

• Is your child simply going quiet and not disclosing their feelings?

• Are you giving your child the opportunity to express themselves in an open and non-judgemental way?

• When consequences need to be put in place do you involve the child in the process and show strong listening skills with your child?

• Often children with strong parents use silence as a way of excluding themselves from opinion and conflict. Remember if you want long term engagement with your child you need to engage them in a way that gives them a sense of being heard and valued.

Children who feel not included or underpowered with strong parents who have a very assertive way of communicating can simply shut down. It’s safer that way! This gives them immunity from being attacked or feeling a failure. It becomes a habit not to engage and so the relationship drifts. Many a child I spoke to over the years as Principal, admitted that it was easier to be silent than have opinions.

Consider the following thoughts to ensure that your child feels included and valued.

• When having discussions at home ask your child what thoughts they have on the matter? Listen with intent and affirm their opinions. Show little reaction. Be interested.

• Make it clear to your child that their opinion is valued and included in family conversations. Start asking their opinion more often even on simple matters.

• Talk about how you like to communicate and discuss how different ways of communicating are valued.

“Sometimes I like to express my opinions in a strong way as I feel passionate about different things. I guess I can be a little loud at times. However, many people express their passions in a different          way.”

• Point out people that you admire who get their message across in a calmer, less noisy fashion. Admire the different styles.

• Invite your child to have an opinion. Listen and affirm their efforts. Applaud how they communicate with others.

“You spoke so well about your feelings on the environment. I love how you talk to people about such matters”.

Children listen and learn from parents. Your style of communication is also carefully noted by your child. They will respond to the invitation given to them from parents. Allow your child to develop their own voice.

A few tips on helping with home schooling

We are still in tricky times. Here are a few basic tips on making the learning environment easier and more palatable for everyone concerned.

Tips to help Remote Learning easier for your chileren.

• Teachers believe in moving children into different spaces in the classroom from time to time. Talk to your child about how comfortable they are and invite a change of space if they feel this would give them a fresh new perspective.

• Ensure there is adequate light where they are working and of course they should be working away from too much stimulus and distractions.

• Noise can be a significant factor given they need to concentrate on a screen.

• Keep the area around the child uncluttered so that they can concentrate and speared themselves out as best they can. They need to have ownership of their learning space.

• Ensure that they have quiet times on the computer so that they can balance talking with you and working independently.

• The chair they use should give them some comfort and flexibility of movements.

• Parents can help by occasionally tapping into them as they work quietly.

• At the end of the day when school activities are finished, it is still important to respect the space they have set up. If possible, keep it intact for tomorrow. This shows that you value what they are doing and that their work is credible.

• If they are doing some work, sketches etc. on paper suggest that it is displayed on the fridge. Here we continue to acknowledge their daily work.

• Ensure in the morning that they have everything they need before starting. In a busy family set up, pencils etc. Can go missing very quickly. Your aim is to reduce the pressure for them.

• Classrooms are busy places and children move quite frequently in and around their spaces. Invite your child to take breaks and sometimes such stretching and walking across the room is enough to clear the head and reduce cobwebs.

• Try to avoid setting your child up in spaces that are used as walkways to kitchens etc. Daily traffic can be disturbing.

• If a child is using their bedroom it is important to check occasionally as working independently in isolation is difficult for primary aged children.

• If your child struggles with working independently it will be best to situate them near you as they will feel comforted by the support. This is also what teachers do in classrooms. They set up situations to check in with children who need more assistance.

• At the end of the school day, reward your child for all the efforts and have a brief discussion on what your child feels they have achieved. It is common practice in the classroom to revisit the day’s activities towards the end of a school day.

• Ask them the following morning what goals they have planned for the day. Be careful not to instruct but listen with interest. Your child is used to teachers checking in with them in the classroom.

• If your child is waiting around for a zoom etc, provide something to entertain them on the table. Some artwork, playdough etc. Classrooms set up many alternative activities to fill in times.

Finally, remember that you are assisting them and guiding them into good work habits. However, as parents, you are not assessing their work or are you accountable for providing daily education. At that point overstepping the line can cause quite some anxiety for the child. Just be the parent who gently guides the school day at home.

“Educations begins the moment we see children as innately wise and capable beings. Only then can we play along with them in their world.”

— VinceGowmon.com

So, we are back working on line from home.

Perhaps we can look at the bright side?

Firstly, this is familiar to all the family. Getting setup and working from the computer is becoming quite the commonplace.

Falling back into old habits can be OK if it all worked well for you before. Consider the following thoughts to give your working day a boost.

Consider some thoughts from Gail Smith, The Primary Years, to give your working day through COVID-19 restrictions a boost.

• Organise with your child when and how you will do the work. Now that they are experienced at it, invite them to suggest new ways to work. Perhaps they may want to move into a new position in the home for a fresh new perspective.

• Plan to do refreshing activities after each day’s event at work. This should involve activities that are fun and life-giving preferably in the open air.

• Suggest that your child make their own masks one day. This shows their individuality and creativity to what is a difficult time for all.

• Think about refreshment you may offer across the day. I would suggest using some happy, surprising treats to support the new lockdown operations. After all, we all need some moments of being uplifted.

• Introduce music across the working day. Invite the child to choose what makes them feel good.

• The days can be dull now that it is mid-winter. Consider timing your breaks for when we have some sun. This is good for the soul.

• Ensure the child is situated in a light-filled space while working. This can make a big difference to their mood and level of production.

• The news regarding COVid 19 has made us all feel frustrated and a little more anxious. Ensure accurate information is still given to your child, age-appropriate of course but tailor the conversations with some positive news about how figures may be improving, etc.

• Start bringing in jokes and laughter into the day. A funny joke once a day is good for the spirit.

• Finally, we are all learning how to live a little differently and our awareness about health issues are widening each day as we learn about changing patterns with the virus. Use this information to talk to your child about how a virus works. But also keep in mind some positives.

• We are developing a method of immunisation. How clever does that make us as a race?

• Many health care workers such as doctors and nurses serve in the health industry. They show courage and bravery in working in difficult situations. How strong we can be as people who care a great deal.

• How generous are some people to give support to others who are more vulnerable? Such generosity is amazing. It is a gift.

• Look at all the positive people who are following the rules. This tells us we do care about the common good.

• Find some good news story about how someone showed special care to others. Talk about the great gifts of generosity evidenced in the community. Often, we hear such goodwill stories in the news.

• Talk about how this is a very much a challenge for us as a community and it is also an excellent time to talk about the common good. As we live in a very “Me” orientated world this is such an opportunity to raise awareness of the role we all play in our society. The difference we can make if we all pull together.

How does the punishment fit the crime?

In our tricky world, appropriate consequences for poor behaviour, are hard to resolve. Given the intense time we are placed in with our children there will be occasions when we need to correct their behaviour. We need incredible tolerance and understanding under the circumstances, even though we are under so much personal pressure.

When we live in a confined space together and have to create our own new world, this will come with unusual tensions which do not demand a familiar response. What is normal in these situations? There is no familiar formula.

I would be recommending not considering punishment to fit the crime, but rather reflecting on how the child is coping with the tensions and how best to respond. Consider the following suggestions in talking to your child when their behaviour is out of control and your ability to manage the situation is at a low.

“I am upset that this has happened. How can we best deal with it?”

“I find that things are difficult at the moment, please find a solution to help me get on top of this problem.”

“I am angry that this has happened and I am finding it difficult, what can we do to solve this problem?”

“My ability to handle this situation is not great at the moment we will deal with it later.”

All these responses are about acknowledging behavioural problems, not overreacting, yet demonstrating a need to talk it through and resolve the matter. It gives you the personal space to take away the anger and think about how to respond in a fair and reasonable way at a later date.

Quick aggressive responses do require a fair bit of comeback and can-do considerable damage to fragile relationships.

Whilst I appreciate that through active listening and understanding the problem, there may still need to be consequences. I am however, advising that in a confined situation for a prolonged time it will require both parties to have tolerance and shift expectations in terms of consequences. We are in a new norm and this is taking its toll on everyone. It requires us as parents to think differently in managing our children.  Abiding by “old thinking” will not be the answer for supporting children in this unique situation. Tolerance, understanding, forgiveness, turning a blind eye, etc. are helpful tools in moving forward in some situations.

The parent needs to show intuition, wisdom and discernment in finding solutions to inappropriate behaviour often driven by extremely different circumstances for all parties. This is where you, the parent take ownership of managing the situation well.

“You have to think a little smarter, be proactive not reactive.”

— Frank Abagnale

In these stressful times, we need tolerance and shift expectations in terms of consequences.

When is Success really Success?

Just about every time I would argue! All of us need to hear that we can achieve and that we have capabilities in varied and different ways. Sometimes this can be in simple matters. Sometimes it can be in more detailed and complicated ways. What is the key is the importance of hearing from others that you have simply done well? Your efforts are noted.

Success breeds success. A child needs to feel that they can achieve and that others most especially the parents, recognise this fact.

Words are powerful tools in building a child’s stamina.

Saying often: “Well done” goes a long way in the mind of a child. It says you know what you are doing. You have been successful. The likelihood of repeating success is higher once the child hears that they can achieve. Never under estimate the value of a simple, “well done”.

Teachers are very skilled at building in what I call “success busters” in their day. They are careful to ensure that all children receive a balanced dose of success busters across the day. They notice the difference when a child feels less inclined to contribute, feeling that they are not valued. It becomes an automatic tool to teachers who know by experience that you catch more people with honey than sour words.

“Thanks for cleaning up the paint. You did it so quickly”

“You have put so much effort into your work. Well Done”

“How clever you are when it comes to reading stories out loud. You read with so much expression.”

Notice that the more you mention the specifics of why they have been successful, the more legitimate the affirmation. It shows that you really notice what has made them so successful in your eyes.

Words are powerful tools in building a child’s stamina and giving them emotional reassurance that they have something valuable to offer.

In supporting a child by using careful targeted, reassuring language the following actually occurs:

• The child hears the words and finds satisfaction in the public announcement made to them and to others in earshot.

• The child feeds off such reassurance and is more likely to respond with confidence.

• The child is more likely to respond in positive ways to others. This is teaching them about thinking and acting positively. It is about teaching them by example that they are aware of people’s efforts.

In essence this article reminds us that building success comes from reassuring words and affirmation. It builds strong emotional foundations which are well needed when the negative and vulnerable times can become overpowering from time to time.

“The road to success is always under construction.”

— Author unknown. Kids activities.net

All eyes are on you at home.

This is a short reminder that when you express anxiety, this can be modelled by your child. They are keen to learn from you in many and varied ways. They look to how you respond to situations and will grow to understand how you interpret life, the way you react to difficult situations etc. No escaping it. As the parent, your behaviour is being internalised and modelled by your child. On the bright side, this can be seen also as a positive. Consider all the various experiences in your life where you display compassion, love, forgiveness and tolerance. Don’t underestimate all the positive behavioural aspects of your life that are internalised by your child.

Often, we say is it nurture or nature that gives direction to the way our children respond to life issues? Whatever the answer, there is no escaping that how you express your life will have an impact on your child.

In working with children, it was not uncommon to hear them talk about the way in which their parents would respond to situations. They were very much in tune with your levels of approval, disapproval and tolerance. They are generally not of an age that can be too discerning and so they will mimic your emotional responses quite often. Consider the following thoughts to give guidance when you are feeling unsettled or anxious.

• Try to express your feelings in simpler forms. Adult versions of what makes you unsettled can be confusing.

• Is it necessary to talk about your anxieties in front of your child? This is where you need to be discerning and especially consider the age of the child.

• Sometimes just stopping and thinking is best before rushing into a response that can be critical or provocative.

• When feeling unsettled decide how you want to present yourself in front of the child. Is it feasible to remove yourself for a while?

Teachers understand that working with children they must maintain an even temper and disposition. In this way, the child becomes climatized to an emotionally stable teacher and classroom. This does not preclude the occasions to discuss feelings of being unhappy. However, such discussions are done in a controlled and responsible way.

As parents, so much happens spontaneously and on the run. Take care to be aware of the presence of your child when talking about serious matters to other adults.

If you are anxious or unsettled, talk to your child in a way that helps them understand what is going on.

“Today I feel quite unsettled as I am starting a new job.”

Here it is about giving them some insight into your feelings without undue anxiety developing on their part. It is also aligning some anxiety as being in the normal range. A child needs to understand how you manage your anxious moments and learn sound responses for themselves.

The essence of this article is to gently remind us that children are very receptive to changes in our emotional state. They need and feel more secure when they see that you are secure. Allowing them to learn about managing anxiety by watching your responses can be a great benefit to them forging strong ideas of self-management.

How you express yourself will have an impact on your child.

Who wants to be the perfect parent?

That can be quite exhausting and as you already know I’m sure your children will ask many questions about all sorts of matters. Once the questioning starts it can be overwhelming and having all the answers can be difficult. Here’s the good news. You don’t have to be perfect! In fact, not knowing all the answers is an advantage.

The natural curiosity of children is quite special and I understand that as a parent we want to ensure that they are given as much information as possible. We want to encourage their curiosity and stimulate their thinking.

Of course, they will seek you out at a young age as the source of all knowledge which is wonderful!. They will trust your judgement and believe that what you tell them is the truth. This holds you in a very privileged position. In their eyes, you are the bearer of all truth and knowledge. Now how does that make you feel? Well at least responsible for treating their inquiries with respect and being honest in your answers.

This article is about supporting the questions asked by your children with truth and with honesty. This is the case when you especially do not know the answer.

It is best to be open and suggest that together you will find out about their concern.

“Thanks for asking me about how birds fly. That is a big question and let’s look up the information together’.

Here you are teaching your child that making an inquiry is acceptable and that there are ways of finding out the information together.

This is a much better response than creating an answer without validity.

Do you feel you have to be on hand answering every question perfectly?

If your child is asking questions about values and morality this is a whole separate field which involves personal views and opinions. There is information to learn but also given the value-laden nature of such questions, you can declare your opinions in a proper manner.

“I can see you are interested in understanding more about birth control. Let’s find out the different ways of managing it.”

Here you can offer your opinion. When you offer your opinions take care not to enforce your beliefs. They are more likely to be understood and accepted if you talk about them openly and without emotion. Remember, you are modelling how to learn about information so that bias and prejudice do not appear in the conversations. A child will listen with more interest and intent if your interpretation is fair and reasonable.

“Here is the information on capital punishment. Some people are very opposed to this as I am and If you like I can give you my reasons”.

Here you invite the child to hear your opinions. This has more impact especially on teaching the child about taking a balanced approach to some issues.

The beauty of sharing information together also teaches the child that you are a learner and have an inquiring approach to finding out answers. You are not threatened by new knowledge and are prepared to look at all sides of the issue.

Here are a few thoughts on helping your child with questions.

• Be quick to look up the information together. If you are busy suggest saying:

“I don’t know the answer but later when I have time, we can look it up on the internet.”

• Follow through with all questions. Sometimes only simple responses are necessary, especially with younger children. Longer explanations can sometimes get lost in their little minds.

• To keep them still asking you the questions talk about how you like to find out facts and share some new insights you have learnt with your child.

Questioning is such a natural part of growing up. The more a child feels secure in asking you questions, the more they will come to you with their queries no matter how controversial. The more you present an open mind to learning new information, the more your child understands that asking questions is a natural way to learn.

“Life is an unanswered question but let’s still believe in the dignity and importance of the question.”

— Tennessee Williams

What is lying all about?

No one likes to feel that they have been lied to. There is something quite sinister and uncomfortable when we hear that someone has lied to you. Certainly, trust is out the door immediately!

Do you wonder why your child lies?

I want to talk about lying with children. Sometimes the word lying is not really appropriate. The younger the child, the greater the likelihood that what we think was a lie was in fact fantasy. Something made up to suit an answer that seemed to align with the question. Also, consider that younger children have no malice nor are they at all interested in being out of a relationship with you. Therefore, they will be mostly honest to the bone. A very young child sometimes chooses fantasy to solve their problems and care should be taken not to be too reactive when they fantasize why something happened.

However, there are occasions when a child feels caught in a difficult situation and does not have the where with all to escape the problem. Perhaps they are unduly fearful of the consequences in which case they will concoct a story to suit the tricky scenario in which they find themselves. The important point here is that we teach our children to feel comfortable in telling the truth and not unduly anxious that they will receive serious consequences. A child has difficulty sometimes in measuring what is serious and not serious. Our job is to lead them to tell the truth as a means of clearing up problems and moving forward.

Here are some suggestions on how to encourage your child to always tell the truth.

• Demonstrate how you are a truthful person and openly admit that sometimes you make mistakes and need to say sorry and admit to the problem.

• Talk often about how telling the truth helps everyone move on quickly from the problem.

• When your child responds quickly with truth in a difficult situation affirm their honesty and praise their courage in doing the right thing. Let them know that the problem can be quickly solved when telling the truth. It does not get more complicated.

• There are some excellent stories for young children with a Pinocchio style approach. Reading them and discussing the moral of the story is helpful.

• If a child is struggling to tell the truth encourage them gently to open up.

“I can see that you are anxious about telling me what really happened…….

             “I can wait a while if this helps you”.

“Are you worried about what I will think as I am proud that you tell me the truth?”

“When you tell the truth no matter how hard it is, I am so proud of your courage.”

• When you notice how other people are quick to tell the truth, talk about how the problem doesn’t get more complicated.

• Pick up on the little occasions when your child made the right choice to be honest.

“Thanks for cleaning up your mess on the table.” It’s about acknowledging that they recognise problems and deal with them. Sometimes just acting on your mistake is telling the truth.

• Keep your anger and disappointment in control as often what we think is a big lie in the child’s mind can be quite small. Try to understand how your child sees the problem before reacting.

• Ensure that if there are consequences after your child tells the truth they should be fair and reasonable taking into account that your child was honest. Always follow with affirmation about their ability to respond with the truth straight away.

• A child is weaving their way through tricky situations across the day and sometimes they must make moral choices about telling the truth.

Gradually with parental guidance and gentle handling, they will come to value keeping the truth as the first priority. They will not if fear of retribution and outmoded discipline is the outcome.

We are leading them into the powerful realisation that truth sets you free.

“If you tell the truth you don’t have to remember anything.”

— Mark Twain

The changing nature of families

Just when you think everything in your family is sitting cosily, along comes change. Yes, it is true. The nature of families continues to evolve and change, as you and the children experience normal life experiences and the children start to grow. It was common at school for parents to ask how can their beautiful, innocent child that demonstrated sweetness and light suddenly become difficult and present such unattractive behaviour.

Young parents sending their first child to school were always being surprised at the changes their child was making in their first year. Suddenly the child’s exposure to so many other influences loomed loud in their life.

Finally, families are a living, breathing organism that needs regular emotional nourishment from within.

As a family there are certain factors that drive a healthy life across all the age periods that the child and family will experience. Nothing remains constant. Families will experience changes for a variety of reasons that will influence your child’s response. For example, you may go back to work after being at home for some time. A crisis, perhaps a death or illness can have a big impact on how a family operates and how emotionally they feel. As a family there could be crisis which has major changes in the life of everyone. Schools can change, teachers can move schools suddenly, destabilising your child’s feeling of being secure. A child being ill can impact on their emotional response to situations, a new arrival appears in the family and so the list goes on.

What we are saying here is that there are several consistently sound factors that healthy families can live with comfortably, which incorporates and accepts change. Of course, a major feature of late is the adjustments we are all making with Covid 19 in our life. Let’s look at some stable aspects to a family that will help us weather the storm as our family evolves over the years.

The first thought is to accept that change is inevitable and that you welcome the change and various aspects of growth that you notice in your child. This may mean accepting some differences that challenge you as well.

As a family talk about open communication and how you welcome talking about changing ideas, beliefs and values that your child is coming across. Let them know that you respect their growth which will come with the introduction of challenging thoughts and values.

Children become quite sensitive about their friends. Welcome all types into your home. This reassures your child that you value their opinion. You may have some concerns but there are ways and means of having discussions later that do not put judgement on their choices.

As a family try different things across the years. More of the same has its value but if a child wants to try a different sport, activity etc. have ago with them in testing difference.

Compliment them on their growing awareness of life. Sometimes children become anxious to express a different opinion in the house. Welcome and invite different opinions with your children. This leads to healthy, open discussion. Merely enforcing your values only limits the conversation. It certainly doesn’t mean that they will adopt your values in the longer term.

If and when something of a major nature occurs in the family, be open and honest with your child. Of course, providing age appropriate information is necessary. However, the child needs to feel included when the family is in crisis and needs to have an honest understanding of what has happened to change their lives.

It is important for a child to feel that their opinion matters. When they discuss new topics, which can cause you to have some concerns, be authentic in your response and genuinely interested in what they have to say. Open, honest discussion means that children will trust the importance of parents around them with their inner most thoughts. They feel safe sharing with trusting parents that listen respectfully.

It is valuable from time to time to talk as a family about what drives all of you. In this way, children have reinforced ideas about what makes their family tick. They accept and enjoy its uniqueness.

In working with children, I was impressed with the emotional maturity of children who felt comfortable in open and honest discussions with their parents. They would choose them as the first port of call when they had a problem. They also had no reservation in talking about unsettling topics given that they knew parents would be receptive to their discussion and value their thoughts.

Finally, families are a living, breathing organism that needs regular emotional nourishment from within. The family continues to be nourished by healthy discussion and the ability of all members, no matter what age to feel valued and credible as part of the group.

“To improve is to change,
to be perfect is to change often.”

— Winston Churchill

Talk about the best of your child, not the worst

Language and how we use it can be a tricky process.  It can the vehicle for success in building relationships as well as being a destructive tool when used inappropriately. We often say one thing but mean another. Children are very quick to pick up on the negative of anything we say about them. Sometimes we refer to them in conversation casually and we may be subtly mentioning their inadequacies in some way, yet unaware of the damage caused.

It is amazing how in a school setting a child will quickly pick up on any aspect of a teacher’s conversation that referred to them or especially to their poor performance. They are quick to personalise statements that we make as they seek out our support and most importantly look for how much they are valued in your eyes.

How we talk about our children matters.

It was quite common for a child who felt devalued to literally down tools and not perform or react through poor behaviour. It sometimes took considerable time to establish what was the problem and it often came down to some personal statement made by the teacher which they interpreted for themselves as negative.

We have the ear and heart of our children. We are very visible to them and they are very sensitised to how and what we say especially when it affects them.

This article suggests a few ideas on how to talk about the best of your child wherever possible.

• If you have nothing positive to say at the time say nothing. Silence is golden when you are not sure about what to say. It causes no harm and gives you time to rethink the situation.

• Notice the little things that you can comment on throughout the day:

“Well done. You know how to set a table.”

“Great effort starting your homework”.

“Bravo for cleaning the table so well.”

“You are fast at picking up the Lego blocks.”

              “I always like your smile it makes me feel good.”

• Notice that these quick conversations are small ego boosters and meant to keep up the reassurance to your child that they are valued and achieve well in your eyes.

• If you need to talk about other matters such as poor behaviour etc. remember to end on a positive note.

“I’m sorry that you shouted at your brother. You are usually such a gentle person.”

• Note that you are reminding the child that you look for the positive aspect of the child but recognise that they make mistakes which must be addressed.

• When talking to others and referring to your child build in some positive talk.

“John would love to play with your friend. He is really good with younger children.”

• Talking about the best of your child brings out the best in your child. They enjoy hearing you talk about what you enjoy about them and the more public you are, the more you give voice to their valued character.

• When a child needs discipline and behaviour is unacceptable, this is a time for effective active listening to establish what has led to the behaviour. This should be followed with some consequences through negotiation and discussion. It should, however, end with giving your child those words of reassurance that highlight how much you value them and trust in their character.

Talking about the best in your child intermittently is building the foundation blocks of strong relationship and reassurance for the child. If you are inclined to be less verbal about positive things you notice in your child, this could be a good time to start verbalising positive aspects of your child. It will be a door opener to a better relationship.

“The way we talk to our children becomes their inner voice.”

— Peggy O’Mara

Being a pre-teen can be tricky when it comes to changing emotions.

Have you found your pre-teen child acting a little differently? Perhaps they seem to have lost their cuteness and baby friendliness.

Well, be reassured this is normal. As the child grows to being a teen or older, they are developing their reasoning and understandings of the world and themselves in a very critical way.

Do you have an emerging teenager?

Teachers, when given their class for the new year, would put a lot of thought into the age group that they would be teaching. Some teachers particularly felt stronger teaching younger children and there were some teachers who felt they had a particular aptitude to working with children at the senior level of the school. What was happening here is the teacher’s awareness that how you teach children should reflect their age and mental capacity to process information. Also having an understanding of their developing self-awareness was important. It was also necessary to reflect on the language used and how you build their self-esteem.

As a parent, you are exposed to the emotional changing face of your child. At first, we can approach noticeable differences appearing with trepidation. However, we need to develop a healthy and positive attitude to the changes you see developing in your child.

We need to accept that change is normal and that we are ready to help the child through such changes. As growth occurs, particularly expect changes in emotions. This will impact on how they perceive problems and it will reflect on how they respond to situations. The pre-teen is beginning to see the bigger picture and question where they fit into it. Suddenly, other people’s opinions matter, as well as their parents, and they are keen to find a social place in their world. Often, they are keen to have more personal space and look to parents for trust in the independent decisions they make which are out of the hands of parents.

It is a time of personal awakening and the child begins to see the bigger picture, offer opinions and they are keen to demonstrate their ability to be independent thinkers and doers in different ways.

I particularly enjoyed teaching this age group, as it was a great time for children to question, probe and be innovative in their work. They grew more vocal, more personally confident and their social engagements with friends often deepened. Also, they began to recognise their own strengths and to understand their place in society.

If you have a child who is going through this pre-teen period consider the following thoughts that may help you deal with what can be a confusing and tricky adjusting time for all the family.

• If you notice changing moods stay with them and try not to over question. Be prepared to be shocked and pleased in unusual ways. Remember this is also a testing and discovery time for your child. They will try on new values, new concepts which can be testing.

• Talk often as a family. Invite conversations about what has been happening over the week. Try not to probe especially when they are not talkative.

• Affirm noticeable changes. This can be through their school work, home habits etc. This is all about reassuring the child that they are valued for their differences as well as their commonalities.

“I notice that you are wearing a different hairstyle today. I like this new look.”

• Take care not to put extra demands on your child if they are struggling to cope with school and home. This can be a sign that they need some respite, not additional duties. A child at this age can become quite overwhelmed by all the changes and expectations placed on them.

• They will probably spend considerable time in their bedroom. Just check in with this habit ensuring that they have adequate family time for discussion. Keeping your child busy with activities such as sport can reduce the time they spend on their own and keep their spirits uplifted through physical exercise.

• Be generous in allowing them to engage with friends. Invite them into your home and ensure that you place no judgements on their friends. This is a sensitive time for a child in establishing friends.

• Your child that is normally bubbly and talkative may suddenly talk less and become more remote. Some of this behaviour is normal. However, check in to ensure that your child still has a balance of family time, busy activities etc.

• Take care not to be critical of the changes you notice. This also includes not referring to how you liked them when they were younger and less irritable or sulky etc. Here you are understanding and accepting of the transition your child is undergoing. Respect their right to make that transition.

These thoughts simply remind us that pre-teens are a very changeable and sensitive time for children. They are discovering themselves physically, emotionally and mentally. They will be making personal assessments of their own successes and failures. A parent’s role is to allow them that time to make changes and to celebrate all new aspects of metamorphosis that appear in your child. The caterpillar that becomes the butterfly, works hard to create that change.

“There are two gifts we should give our children;
One is roots,
And the other is wings.”

— Author Unknown