When to simply ignore the problem

This cannot always be easy and yet it can be a troublesome area for parents who struggle to let go of issues or behaviours that are poor. We all have our buttons that can be pushed easily. We need to know our measures and what triggers our reaction to different situations. Sometimes, simply tiredness and fatigue can shorten our tolerance level. Also, there are some situations that make parents more reactive or anxious when a child behaves inappropriately. This article is to invite reflection on the whole area of when it is better to simply ignore certain behaviours. Why you ask, when the behaviour is inappropriate? Well, consider:

• The stronger reactions we have to our child’s behaviour, the more they grow to expect that response. Therefore, are we sometimes feeding the problem as they will repeat the pattern with no change.

• Is the unacceptable behaviour on a scale of one to ten that important to correct? Sometimes it is best to simply accept that their childish ways can be live around.

• Reflect on why you want the behaviour corrected or changed. Are the reasons valid or are you reacting to what others may think etc?

• The more you have a day labelled with corrections and chastisement, the more debilitating it becomes for all. Keep in mind that in this case, the effectiveness of your reactions is very low. This of course makes us further frustrated. Do you know the point where it’s best to stop reacting?

• Be selective. If you notice some behaviour that is unacceptable, choose the best time to talk to your child and deal with the matter. Often quick responses in busy settings like shopping centres are ineffective. You want your child listening and available in conversation to get the best results.

• If your child is having an off day or simply not well, be sensitive to dealing with the problems. Try to be proactive and provide a climate that gives you and the child a softer landing.

• When is a problem really a problem? Keep this in mind when you see behaviour in which you have an immediate reaction. Sometimes the problem can resolve itself without your intervention. Keep this in mind.

• Try to not react straightway, because after a small reflection you may see the situation differently or with less intensity. This makes for a softer resolution for all. Timing is everything.

• Keep in mind that they are childhood behaviours, sometimes driven with intent, sometimes carelessly done and sometimes without thinking. Try to ascertain the intent and this may help you to see that the problem is actually less important to manage.

Your journey as a parent on many levels seems very long, but upon later reflection, you will wonder where the years went. The overall impression for the child as an adult is that you were fair and loving, a great listener, negotiator and a sympathetic parent. Best to work on developing that impression than one of being focussed on suppressing behaviour.  

‘Sometimes the best reaction is no reaction at all.’

                                                        -PinArt

The proactive approach for our children is the right way to go

Best to always avoid tricky situations than to dive into them unprepared. The consequences can be long, overcomplicated and perhaps could have been avoided with some proactive actions. As busy parents, who wants to deal with extra problems and find themselves in more complicated situations than is necessary? Being proactive requires some thought to foresee what is likely to happen and where possible go around the problem or divert the situation.  When you know your child and how they respond to certain situations you are in the best position to be proactive.

Being proactive also has many benefits in building stronger, healthier relationships with your child.

• By avoiding the little problems, you are less likely to have to deal with issues escalating to a new level. One problem can easily triple in a short time.

• Better parenting is all about planning well and recognising the signs that can change a happy situation into a disaster in a flash.

• It is healthier to be in a positive state with your child than to be regularly dealing with behavioural issues that can require discipline etc. In the first instance, they could have been avoided.

• To be proactive, a parent looks for the best way to deal with some issue before it actually happens. This requires knowing your child and choosing occasions and times that work best for you. It may mean redirecting plans, reducing hostile conversations, noticing less trouble and generally looking for the positive in situations.

• Be alert. Tired parents and children are not a good combination for avoiding conflict.

• Put some family strategies in place that are proactive. For example, if your child is always running to find their bag for school, get them to put it near the door the night before. It is all about seeing a potential occasion where it can escalate making everyone unhappy.

• Affirming your child is also a very proactive activity. The more they feel valued in doing the right thing, the greater possibility out will be repeated.

• Be clear in your directions and make sure that your child heard your instructions before reacting. Sometimes busy times with poor listening can quickly escalate into problems when real listening has not occurred.

• Look at the setup of your home. Are there places around the house that encourage sound relationships or are there obstacles that can cause tension such as computers in family spaces? For example, are bikes, toys etc. put in safe places that are accessible but not interfering with movement? Take a walk around the house, are there places and spaces that can be improved where a child will not break precious items, etc. The environment in the house should suit the age of your family.

• Speak optimistically. This always suggests that there is no threat in your voice and that you are in no way upset. A child listens to their parents’ voices to get a measure of how they are valued. They are more likely to respond well and less reactive if feeling reassured.

Above all recognise that being a proactive person reduces tension, avoids unnecessary confrontation, builds stronger relationships and models to a child that working in a positive framework is a much more powerful and effective way of living happily and peacefully.

‘Being positive won’t guarantee you’ll succeed.

But being negative will guarantee you won’t.

                                                       -Jon Gordon

What do we accept and what do others accept?

I am sure that if I asked you, were you a tolerant and understanding parent, I am sure after reflection you would say, Yes. What may surprise you is that every family is different in terms of what they tolerate and what they believe is acceptable behaviour. What our children experience when they visit other homes, especially their friends are a whole set of different expectations and understandings. This is quite a learning curve for children and sometimes they will reflect on what they see and learn and not talk much about it at home. The difference at times can be quite overwhelming.

It is natural that children compare how different families operate and they are particularly curious about the degree of tolerance and freedom shown in other homes. They will compare and be interested in how their home experiences differ from other families. This is a time when they are reflecting on how happy they are in their family compared to other family situations. This is a normal part of growing up and learning about how people operate and perceive what is important in their life.

Here are a few tips on managing these interesting times when your children enter other people’s lives.

• Firstly, be sure about what you value as a family. As a unit, you have a certain way of operating and you have faith in your ability to manage family situations.

• Children may walk into homes that seem to have more liberty. This to a child is very exciting. They will challenge you about certain liberties that they are not given. Be sure of your answers and remain consistent and be clear about the values and patterns you keep as a family.

• Be open to inviting your child’s friends into your home. However, once visiting, they are subject to your rules with little compromise. It is important here to show your children that how you operate is valued by all.

• Talk about the fact that they will enter homes that perhaps have different rules and some may be looser than yours. Stress to your child that you trust their judgement at all times.  Unless the environment is deemed unsafe, remember that children need to be exposed to different family settings.

• Certainly, be open to change. If a child proposes some change that they have seen in other homes, have a discussion about whether you are prepared to introduce change, but keep in mind, this should happen through negotiation and discussion. Never lose sight of what is important to you but be open to listening which shows the child that you are a listener and respect their thoughts.

• Sometimes a child will see different ways in which parents deal with matters such as poor behaviours etc. These differences can be quite a surprise or even a shock to your child. When your child begins to visit other homes, keep conversations at your home open about how families are all different and have different ways of operating. The more you seem open to discussing the differences your child has seen, the more they will talk about the experiences they have had in different homes. Here we are leaving the door open for discussion about what a child may see as different.

This article is all about gradually inviting your child to see how difference occurs in families. It is not saying that your family has only the right way to follow, but it does stress that as a family you have a right and a style that best suits you. You choose to live by this code, but will from time to time reflect on suggestions based on their suitability for your ever-growing family structure.

‘Children understand and remember concepts best when they learn from direct experience.’

- Joseph Cornell

Take care with words

We often hear that sticks and stones can break your bones but names can never hurt you. I wonder!

Children are very easily affected by words and negative words will often be the bread and butter of feeling bullied and less secure. Words that are used in haste by parents can also cause distress in children who are frequently seeking and needing your approval.  Words that are damaging to a child can be hidden in sentences such as:

“What a silly thing to do.”

You may not have said directly that your child was silly but that is the word that sticks and to the child that is the accusation.

How about when we say:

“That’s a dumb thing to do,” in effect the child thinks that they are dumb. 

Teachers are always watching their language to ensure that a child does not misinterpret their words. Once a child feels vulnerable as words have been used that intimidate them, the relationship is damaged. Often teachers quickly recognise that their language was damaging and so go into immediate mode to rectify the problem. Teachers will train themselves to avoid careless words.

 Parents naturally speak with much incidental talk around and with their child. Little ears pick it all up and careless words can easily creep into conversations especially when we are disappointed.

 “Watch out for the cord on the floor. It would be a silly thing to fall over it.”

Try saying:

“Watch out for the cord on the floor. It is dangerous.”

 Avoiding the obvious damaging words is the safest route. Words such as “dumb, silly ridiculous, crazy, mad, etc”. Words that can have connotations that imply the child is incompetent can be damaging.

 When working with children I tried to introduce some affirming words. For example:

“Thanks for closing the door quietly as it is an awful sound when it slams.”

It is amazing how the simple affirming positives can take away the edge in conversation. Such positives invite conversations that are not threatening.

Keep in mind the following thoughts:

• Better conversation means the relationship is on a healthy path. There is more honesty when a child feels less threatened by negative words.

• The use of negative words can mean that the child will shut down from the conversation.

• If there is a pattern of using negative words when something goes wrong, will your child approach you?

• When very upset allow some time to pass before bringing up the matter. Silence can be golden. It can reduce anger and ensure less damaging conversations will follow.

• Finally, think about the times when negative words have been used on yourself. I am sure you will recognise that feeling of loss and frustration. Did the feeling change your opinion of the person speaking the words? How did you respond after the words were used?

“Sticks and stones may break my bones but words can be everlasting.”

All things Covid19 - resource list.

Covid19 and the various levels of lockdown have been extremely stressful for parents, to say the least. How do we explain this situation to our children when we’re feeling immense levels of stress ourselves?

Here’s a recourse list to help explain all things Covid19 to our children.

What to say when tricky questions are asked about Coronavirus

How to stop the worry with issues like coronavirus.

Isolation and being at a distance - what does that mean?

Another lockdown and more home schooling. How important is it?

So, we are back working on line from home.

Let’s take away the fear and replace it with positive thinking.

On we go with lockdowns

A few tips on helping with home schooling

8 quick tips to keep the mood positive in these tricky times

“Lockdown again,” I hear you say.

Crazy creative ideas for long stays at home.

Getting back to routine after lockdown

Back to school and living the new norm

A positive thought

Everyone is concerned about their child’s education in lockdown

Looking after yourself a key ingredient into coping

On we go with lockdowns

Whilst I have written several times on this matter, it occurs to me that there is no problem in repeating how and what to do to help our children’s mental health during this period. Everything keeps shifting. As each week comes around, there is an evolution of new thoughts and discussions on how and what is best practice in managing the situation. This everchanging pattern leaves us very unsettled and searching for the truth.

In the longer term, we cannot understand or contemplate how our children will interpret this tumultuous period in their life. What we can do as parents though, is provide a secure climate at home, that keeps the positive alive and a sense of hope, a source of regular discussion.

Children need to feel secure and as parents, we are the source to make this provision. Our hope is that in the longer term, they remember us as parents who kept up with accurate information. They also want us to be honest. However, in the same vein, to give us hope, so that they have something to look forward to and to set a goal in these troubling times. Setting goals is aspiring to feeling and being better.

‘If I finish my on-line work, I will ride my bike with mum and dad in the park for two hours.’

In the longer term, we cannot understand or contemplate how our children will interpret this tumultuous period in their life.

This is most important that they trust what we have to say and look to us for further ongoing current, accurate information and guidance. It is our responsibility to keep them abreast with the changing situations, age-appropriate of course.

Take care not to talk the negative talk in front of them. They pick up on what is said and if it is unsettling, they may harbour that thought, without seeking accurate information. Children in my experience, do not approach adults who seem agitated or unsettled about their facts and feelings. They always gravitate around the stable influence in their life.

Through the internet, talking to friends, news items etc. information, correct or otherwise is everywhere. You are the main source of truth for your child. It is imperative that they want to seek you out when they have questions that make them unsettled. They will go to you if they see you as someone who will not falsify information, put them down or polish the truth. If you are a calm and stable person, that listens with very little reaction to the questions, then they know you are reliable and can be trusted.

Children are living their own journey with this pandemic and so they deserve the truth and the ability to build their knowledge base as time progresses. For example, we are now talking about the percentage of vaccines that are taken up as being significant to when and where we can open up our cities. The conversation keeps shifting and so too should the information and conversations we have with our children. Of course, we deliver the information in an age-appropriate way and as frequently as is needed.

 I believe it is also important to be clear with your child how your family is responding to the lockdowns etc. For example, talk to them about how you shop, what precautions you take and how far you travel. These practical aspects are still to be understood by the child. The clearer they are about how their family operates under the pandemic, the safer they feel in the presence of their reliable family.

 Your family has an immense responsibility during this pandemic of not just keeping your child safe from physical harm, but also from longer-term mental harm. The more secure, predictable and reassuring you are as a parent, the better the mental health for the child in the longer term.

“Family is your most reliable source of support in any situation because love from your family is unconditional.”

— Auliq Ice

Take care with the word we use. Remember sticks and stones can break those bones!

Consider how we speak. How do we use our words? Are we quick to say things off the cuff or are we more precise and careful in how we speak? Our children hear not only what we have to say but how we say it. They quickly pick up the intonation and sense our mood, intent and temper in our conversations. This blog is to invite us to reflect a little more deeply on how we present ourselves to children through our words. Do we want them to see us a controlled person or one who speaks with thought and with judgement in how we speak?

No question about it, children will be attracted to the parent who speaks calmly and is approachable and not so quick to temper. These are parents who choose their words carefully.

 Consider the following:

• How we speak gives a message to our children about how we approach life. More words are not always better than less, more meaningful words.

• We want our children to engage with us over many topics. The more controversial, the less likely they will approach someone who speaks quickly, jumps to conclusions and can be quick to respond with strong opinion. Even using highly articulate words can be intimidating to a young child. By them not understanding the words can more unsettling.

• Remember, ‘Words once spoken can never be revoked.’ (Horaci 65-8BC)

The advice here is about realising the power and potential damage if words are used with intent to hurt. By stopping and thinking before speaking we put the relationship at less risk. This gives us time to choose words well.

• People who demonstrate action over words are considered wise and rational people. Our children benefit from seeing this model in their parents.

• Careless thoughtless words can be very influential in changing relationships for good. Going into damage control is never as effective as simply avoiding such words.

• Teachers know the value of speaking well and using it to bring out the best in children. They know that careless talk changes the relationship by diminishing trust and teaching children becomes more difficult. They encourage children to think about what they want to say so that they get the best from the conversation.

As a principal, it was so important to speak with clarity, know my facts and think about the words that I was using so that a child would not misinterpret what I said. By doing this I was in a better situation to have a healthy, productive conversation.

It is such a powerful tool, the use of words. We are gifted with speech but should see it as a force to do good and to build relationships, especially with our children.

“The way we talk to our children becomes their inner voice.”

— Peggy O’Mara

A positive thought

It is just so tricky thinking up creative ways to have fun and engage with the children in lockdown. I was recently thinking of a very successful teacher who had the most wonderful disposition and skill in turning doom and gloom in the classroom into something happy and positive.

No mean feat when you have unsettled children. Perhaps her idea may have some application in your home. Call it a “negative stop buster” to clear the cobwebs and change thinking in a negative way.

Her method of improving attitude was to declare the day a P Day. This meant that the children could only talk positive talk and discuss things that were making them happy. For example:

• Today the sun has come out.

• I am really looking forward to lunch.

• I finished my on-line work. Yeh!!

• I will wear this t-shirt. I like all the colours.

• I love riding my bike.

• I am looking forward to some desert.

• Thanks for lending me your pencil.

• When we play Lego together I have so much fun.

What this teacher was doing was conditioning the children into seeing the small things in the day as positive. It is quite amazing how it can redirect your mood. In the junior classes, children would record how many times they talked about positive thoughts. It became quite a fun activity.

It was a game, but one in which the children turned their thinking to discovering the positive in simple things. This naturally created positive feelings that can take away the unsettling mood.

Perhaps you could have a “P” hour once a day as a whole day could be just too much to coordinate.

This game is simply a tool in redirecting negative thoughts into positive. You may find it a useful strategy in the home setting during these repeated days of more of the same.

No surprises, this teacher was well loved by the children. Positive people always attract others through their warm and happy disposition.

“A positive mindset brings positive things.”

— Phillip Reiter

A child’s strengths - Oh so many!

Do we recognise the unique strengths that your child has brewing within them? We are certainly able to identify some of the obvious strengths. Your child may be good at Maths. They may write well. They may excel at running or some other sport. All of these are clear and visible strengths in which we affirm and easily give our child reassurance. There are also many evolving aspects of your child that need nurturing and encouragement. They can be more subtle and we need to be tuned in, to pick up the signs for these evolving strengths. They are developing strengths in the emotional and social aspects of their life which are critical for your child to become a well-rounded, functioning adult. We often forget to acknowledge these developing strengths and so I will now list some for us to reflect on as parents. The list is not exclusive but hopefully will give some insight into what you are looking for in your child.

Does your child demonstrate from time to time?

• Compassion for others.

• Unselfishness and is able to share.

• A generous spirit and will check to ensure others are included.

• Developing empathy to those less abled or in some way hurt or offended.

• An ability to share conversation and listen well to others.

• Shows patience in difficult situations.

• Kindness to those around.

• Has an ability to form friends well and easily. Do they sustain friendships?

• Is your child inclusive with other children in their friendship groups?

• Has a tendency to put others ahead of themselves.

• Reflects on activities that happen to them.

• Talks positively about others and looks for the best in people.

• When they are challenged through school work, friendships etc. do they look to find the positive in the situation and choose not to blame?

• Are they able to forgive hurts and move on quickly?

• Is sharing a natural part of how they interact with others?

All of these and there are plenty more, are examples of a child’s developing social and emotional maturity. All of these qualities should be strengthened by our tuning into their presence in our child’s life.

‘Well done, I can see how you are a good friend and you gave your share of the sweets to James because he wasn’t feeling well.’

‘I noticed how you included all the children in your class to your birthday party. You are fair to everyone.’

‘When you play basketball, I notice how you are keen to play as a team player and share the ball. Bravo.’

Your progressive affirmations alert the child to the fact that their social and emotional responses are highly valued. This is the foundational time for building an intuitive and emotionally intelligent young adult who will be a well-rounded and productive individual with a great ability to remain mentally healthy.

“Teach your children how to identify their own strengths and challenge them to contribute these strengths to others.”

—  Marcus Buckingham

Dealing with the put downs

Nobody likes being put down. Children especially can begin to see putdowns as something they deserve or an indication that they are not worthy to be given credibility. No matter how we avoid them they often come our way, subtly or more directly.

If a child takes an aggressive response to the put down, the problem can quickly escalate. When the child responds by passively giving in and not responding, they can build resentment and this behaviour does not stop the put downs from coming their way. The best response is for a child to be assertive, expressing themselves in a way that clearly tells the offender that their behaviour was unacceptable. This assertive way of responding does not put the other person down which further shows maturity on the part of the child being put down.

The best way to be assertive is to state it clearly.

“I am upset that you speak that way. I find it offensive.”

“I am disappointed in your words. They are quite hurtful.”

“I don’t like the way you talk to me. It’s quite inappropriate.”

These responses are about informing the offender that their words are offensive.  In no way does it seek retribution, but it puts the offender on notice that their words were not to be tolerated.

It is also about looking the offender in the eye, being clear in your speech and showing confidence in the way you calmly rebuff their accusations. This is about developing emotional maturity which helps the child respond in ways that give them a sense of being in control. As the parent you can help your child show assertiveness by the following:

• Give the example of being assertive yourself when you feel spoken to or treated poorly.

• Teach your child to use the “I” statement. Get them to practise them….

“I am disappointed when…”

“I am unhappy when…”

“I do not like your behaviour when…”

Once the child becomes familiar with using this language, they have a quick and effective way of responding to the person putting them down. The more they use it, the stronger they feel.

• Discuss times when you used assertive approaches in your life and how you felt afterwards.

• From time to time tap in with them in relation to how they feel about themselves when others speak poorly to them. Sometimes frequent and subtle put downs can build up considerable feelings of being bullied. Ignoring put downs can also encourage the offender to keep on with the attack.

In a classroom, it is common practice that teachers will role model how to be assertive and encourage children to use language that works. Whilst still taking responsibility when they see a child bullying another, they will still teach the offended child to be assertive to prevent future attacks and to recognise when words used are unacceptable.

The teacher will also instruct the child using an “I” statement to state clearly the reasons for the upset.

 “I am angry when you laugh at my new glasses.”

  “I feel very upset when you laugh at my stutter.”

Teachers will also encourage children to recognise when a put down is unacceptable. Accepting and tolerating put downs requires a maturity to determine the intent.

However, should put downs become unmanageable then adult intervention should take place. Take care to know when this is necessary as prolonged and unmanaged putdowns can turn into severe bullying.

Finally, you the parent through your own experiences can model when a put down is not acceptable. Your understanding of your child’s sensitivity and emotional maturity should give you the guidance to teach them how to be assertive and in control at any age.

“Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us.”

— Stephen Covey

How disappointed do we really feel?

It is certainly easy to feel disappointed with so many things that appear in life. Our children will from time to time let us down. They will be growing in their own way and will take directions that may disappoint us. This article is to invite us to reflect on those disappointments, which if left to fester, can cause major upsets and breaking down of trust and relationships with our child.

The following thoughts invite us to look at disappointments more realistically and give them a place that is manageable and reasonable.

• Consider what kind of personality you have as this can reflect how you respond when disappointed and how tolerant you are in different situations. If you are a perfectionist, there will be many things that your child does that will disappoint you. If you are more relaxed, you will not notice certain behaviours that can be seen as disappointing by others. Of course, there are many variations within our personalities and if you are aware of your own tolerance level, this will help you cope better with some disappointments. After all, disappointment is about ourselves feeling displeased. The question is do disappointments worry others? It is quite a personal feeling.

• Put things into perspective. When you get disappointed with your child, remember that they are only a child and things will pass. Time moves quickly around busy, growing children.

• Watch your anger levels. If you are too quick to respond, consider if it is proportional to the problem. Can you manage your anger levels?

• Be alert to the situations that will disappoint you with your child. Are there some issues you can just let go? Can you prevent disappointing situations from happening? Are you able to simply walk away and allow the disappointing feeling to dissipate? Do you hold on to disappointments?

• Remember not to harbour the disappointment. Once the matter is dealt with, moving on quickly with children is important.

• Take care that when you wish to express your disappointment to your child, remember to express it in terms they will understand.

“I am so upset that you broke the vase. It belonged to my grandmother.”

• Teachers understand that when they become disappointed with a child’s behaviour, once it is dealt with, they need to move on in relationship quickly. This reassures the child that the bond between them is strong and unbroken. Often, the teacher will ensure that they affirm them for something positive soon after the event to give the child a small boost back to normal. This helps to keep fuelling the normal relationship and it is sound advice also for parents.

• If you find that you seem to be having frequent disappointments, take stock of the situation. Is your child in the best zone with you? Maybe you need some time out together or perhaps less concentrated time together. Too many disappointments happening frequently can only lead to deepening damage in the relationship and a longer recovery.

• Finally, it is natural to have disappointments with our child. It is also natural and appropriate that a child would understand that they have disappointed you. What is necessary is to keep everything in proportion, remembering that you are dealing with a child’s problem and that it will generally pass.  

“No expectations, no disappointments.”

— ENKI quotes

How to deal with outbursts of anger.

Let’s consider the age of the child for this matter. Younger children when they have fits of rage are often expressing disappointments etc. with very little language and so, to them, having a full-on outburst is their way of sending out very loud messages that their needs are not being met. When such an outburst occurs and it is a high one, there is little you can do at the time, other than keep the child safe and wait! Sounds useless but once a child is in an uncontrollable state no logic, nor reasonable conversation will be heard. The child is simply zoned out. Their emotions have taken over and they are not capable of responding to your pleas. When they have calmed down and you feel that they are more in control, than that is the time to simply say:

‘You have been so upset; something is making you feel that way.’

Gentle conversation and listening to their concerns are now the best time to discuss what happened. Keep in mind with some children, they may not fully understand how unsettled they became during the crisis and they may need some emotional chill out time to really calm down. Common practice at school when a child was out of control was to keep them safe in a room and simply wait until they calmed down. Teachers know that high order emotions are not a time to discuss problems.

When older children have an outburst of anger, care must be taken to ensure they are safe. This is always the first priority. Once again whilst they are in a severely distressed state, there is little you can do, except be patient. Offer no criticism, just reassuring words. Accept that this is not a time to talk about the problem. Allow time for the child to calm down and take care even then about discussing the matter at hand. Some parents may choose to say:

‘Something has really upset you and when you feel ready, I would like to talk to you about it.’

Remember the following important points when there are serious outbursts of anger.

• Time out to calm down is the best and most effective response.

• When you talk to your child later about the outburst, keep in mind that they may not actually think the outburst was such a problem. When you are out of control, you are not aware on what is disturbed and unsettled around you.

• You may be quite upset about the outburst. You may also be angry that the outburst was such a disturbance. Take care not to be carrying any of this hostility around when talking about the outburst. Choose your time well.

• Once the outburst is over, you may find your child quite tired as a lot of energy goes into these outbursts. Be prepared to allow some time for your child to mentally rest from the experience.

• An outburst, depending on the age of the child, can be about a little matter, but it could also be about a matter that they simply cannot resolve any other way. When talking about the outburst, take care not to understate the importance to the child.

• Often with young children, they cannot express themselves well. Their language and ability to process thoughts are limited and so the outburst is one way of drawing attention to themselves. Take care not to be too disciplinarian about the outburst as it is for them a means of expressing themselves. Older children, who use outbursts, are more a concern as generally, they choose to be emotional in a public way, rather than use language and other means to help them. Such children need careful support to strengthen their ability to communicate their messages better.

• Keep in mind that if you demonstrate in your own life that outbursts are your way of coping with stress, you are telling your child that this behaviour is acceptable.

Above all, keep in mind that outbursts are about sending us a message of being unhappy. Our parental job is to gently decipher the problem after the outbursts have passed when we observe that the child is in a better space to listen. This of course may be more about their time rather than ours. Patience is needed.

“The kids who need the most love will ask for it in the most unloving ways.”

— ~