What are we teaching our children?

There is so much we are teaching our children, this is obvious. What we need to occasionally to reflect on is, the incidental things that occur that are noticed and internalised by our children. Keep in mind that we are all part of the great human condition and by this definition, we are not perfect! However, our children are very clever in picking up the incidentals and shifting moods in our behaviour. These are incidents and occasions where we may let our guard down. For some reason, our children are curious creatures when they see how imperfect we are.

I remember, as the school principal, there was a consistent way of operating and the values exposed were to be consistently displayed. Sometimes life is complicated and principals get compromised. Teachers are excellent at building strong, stable authentic relationships with their children, which generally involves a child excusing them when they slip up on occasions. In my experience, it was common for children who had strong relationships with their teachers, to be quite protective of their failures and misadventures.

As a parent, do our children notice our misdemeanours and are they watching to learn all the incidental behaviours they notice in us? The answer I fear is probably yes. They are always checking into see our legitimacy and how this affects them. Certainly, in working with children, it was clear they understood their parents very well.

Consider the following thoughts to help us live with this subtle pressure from our children:

What incidental things that occur are noticed and internalised by our children?

• Accept and acknowledge with your child that you are not perfect. In fact, what is ‘perfect’?

• Be natural in apologising when you think it necessary. Children really appreciate that you understand that you make mistakes just like them.

• Be relaxed in talking to them and when putting down important rules etc. in the home, acknowledge that you just try your best at all times.

• Talk about how you can sometimes get tired and let your guard down. This is natural and normal.

• Have a laugh with your child when you find yourself not living up to your expectations. This is about showing your human side. We all make mistakes.

• Be aware that small ears listen and love to learn more about you in discreet ways. This may mean compromising some feelings at time to give the right message to your child.

• Watch the language you use around the child especially when talking about others. Much is revealed to a child when we express our opinions about others.

A child loves the parent who is easy to read and comfortable in how they express themselves. They enjoy the journey of learning more about their parents often through different unexpected experiences. This is often the test of being true to ourselves.

“A sensitive child sees the world through the lens of the child.”

—   Unique Teaching Resources

Giving sport a high profile

I hear the debate is raging yet again about providing adequate sport in schools for children. Now I understand it is also about the schools offering defined skills in sport and giving children a real taste of engagement and a sense of feeling active through physical activity.

I understand that schools need to provide sport across the week. It offers children so much on so many physical and social levels. Some years ago, it was mandated by the government, the amount of time that must be given to sport across the week in schools. I can certainly see the reason and respect the concepts behind all of this. However, let’s be realistic. How much can teachers offer to children, given the heightened expectations that are already placed on them. Some teachers have a natural disposition to teach sport, are passionate about it and can teach very specific skills. Not all teachers have that skill and will work to the best of their ability to provide physical exercise and sporting activities but it is not their strength.

If we want to engage our children in sport, I think parents should engage their children in a sports activity that will offer them very specific skills in one area. The argument that rages at the moment is all about getting children involved, interested and passionate about being fitter and enjoying sport as a way of life. This is where parents should take responsibility and as a family engage in sport as a way of life. For example, join a football club, tennis club, swimming team etc. Find the sport that draws your child into it with enthusiasm and a developing drive to improve their performance.

Fabulous benefits of out of school sports

By engaging in organised out of school sport your child will:

• Learn about the value of teams and how they influence the individual.

• Understand how to improve their performance. They will come to recognise in themselves improvement through effort.

• Value healthy competition. Supporting other team members is also a great skill in human compassion and empathy.

• Understand cooperation and teamship.

• Value the importance of being fit.

The list goes on and yes teachers will do their best in the limited time they have to raise the profile of sport for children. However, it will not be the same as children taking part in an organised and well-managed team sport. They will be mixing with like-minded children and enjoy their parent’s involvement. The conversations at home are enriched as you talk about the sporting experiences and joy of the challenge.

 Of course, I caution that parents should research the sporting club and be satisfied that the values are what you want for your child. Once you join the club, you the parents will so gain from meeting like-minded parents.

Sport outside school is also about long term commitment. It requires regular attendance and loyalty to the sporting activities and events. It reduces a child’s downtime at home, which can often lead to reduced hours in front of a screen and it requires good family planning across the week.

Children initially will often vacillate about what sport they wish to join and there is some perseverance needed from parents here. However, keep the longer-term goal in mind. This is about your child actively involved in a sport that builds fitness, raises their awareness and joy of physical fitness and engages them for the long haul in physical sport.

Having a developed appreciation of the value of sport only comes from personal engagement and the joy of feeling well physically.   

“The more difficult the victory, the greater the happiness in winning.”

— Pele

A few thoughts on school in the month of May

Hopefully, a routine is now well underway. Children should be very familiar with their teacher and class. Homework processes should be well established and weekly patterns with sport afterschool etc. well entrenched in the family’s life.

There are always changes and challenges in a classroom, not the least of which is the social exchanges that happen between children. This is worth checking in on from time to time. Talk to your child and when in doubt the teacher will have the wisdom and knowledge to know about any incident.

Here are some thoughts to keep the school and home life churning away comfortably in partnership:

• Frequently talk to your child about the progress of school. Tuning into school discussion is a way of showing ongoing interest even in the ordinary times.

• Keep an eye on homework patterns and remember if the homework is a struggle talk to the teacher, do not resolve it at home. There are many theories about the value or not of homework. It certainly should not be causing family disruption when the child isn’t coping. It is not the role of the parent to take over homework. The ownership belongs to the school.

• Attend school information nights or class visits when invited. It is so important to keep up the momentum with your child, that school is important and the information they give out is valuable. Your presence at the school means so much to your child.

• Keep an eye on the sleep your child gets during school weeks. As the term progresses, winter creeps in, children can be prone to sickness and fatigue.

• Is your child coping with the amount of afterschool activities? This should be looked at in light of their capacity in coping with school, homework etc. More activities do not make for a richer experience. It is all about finding the right balance.

• Talk about your child’s friends. Be interested in them. It is most important to a child that their friendships are valued by the family. They rely so much on them for social and emotional support. Your approval adds to their sense of satisfaction.

• Read the school newsletter around the family. This is an excellent way to keep in touch and discuss with your child the various aspects of the life of the school.

• Use your fridge as a way of talking about school. Put notices on the fridge, refer to them often.

• Younger students, especially those in the foundation years get school fatigue after a few weeks at school during the term. Keep an eye on this and certainly, keep them home if they need a small break. Best that they are at school happy and learning rather than developing a sense of sadness and tiredness.  Of course, negotiation with your teacher is most important here.

During the school term, it is important to ensure that the life of the school which is such a focus for your child is given high priority in the family.  It should not be competing with family demands. This is comforting to your child when they feel that what happens in the day does not stay in the day, it can be discussed happily at night. We want our children to sense a strong interconnection between school and home. They need to see that the learning and life experiences they gain at school which are wide and variable have a real place in the life of the family.

“At the end of the day, the most overwhelming key to a child’s success is the positive involvement of parents.”

— Jane D Hull

How focussed are we on being on time?

Do we live by the clock? Does it give us a sense of security so that we feel we can achieve everything we set out to do?

Take care not to measure everything by the clock. If we tend to be too focussed on being on time, monitoring our actions by time and feeling that if we are watching the clock, we will not operate in a much more efficient and successful way.

A problem can develop when we are preoccupied with time. We miss the little things that are so important especially with children. Their spontaneity can sometimes slow us down but is that such a bad thing? To stop and take the time to savour the special unpredictable moments with your child are more powerful than simply being focussed on the time and getting it right.

Are you so preoccupied with being on time that the stress in the family house goes up several notches?

Teachers are compulsive planners who know that their time is precious and that they have a set requirement of work to complete in a specific time. However, despite their preoccupation with time and awareness of its importance in their work, they still will stop the lesson. With the children, they will savour those special moments in the classroom that enrich the day and the experiences. Such awareness of the spontaneous precious moments that can happen at any time are important for refreshing the day. They are all about deeper more meaningful contact with people. They can also be instrumental in changing plans and directions for the day. Teachers realise that listening and redirecting actions can enable a classroom to flow more smoothly and more productively.

 Consider:

• Can you listen to the small things that happen around you with your child?

• Are you so preoccupied with being on time that the stress in the family house goes up several notches? Can you relax a little in this area?

• Can we plant in our mind the realisation that we put the value of our children over time and the things that must be done?

• Think about how preoccupied you are about time. Can you make some adjustments and still feel that can manage the situation?

Those precious moments we capture on camera with our children can sometimes be missed when we become too preoccupied with time.

“Take care of the minutes and the hours will take care of themselves.”

— Earl of Chesterfield.

Knowledge is Power

When we were in the grip of the lockdown, we were all seeking updates and new information with regard to the pandemic. Such knowledge was critical in keeping abreast of the situation that was at times quite confusing and unsettling. Managing anxiety and above all supporting the family through those uncertain times was the order of the day. Knowledge enabled us to take control of our daily life.

This is a classic example of how accurate knowledge gives you the power to manage and control the situation.

Children deserve accurate and up to date knowledge that will empower them to take control of their lives. As a parent, it is our duty to ensure that we are honest and give our children the knowledge that will empower them over all sorts of life matters. As a child grows, a parent of course tailor’s information that fits the age but above all, it must be the truth.

A child who values knowledge grows in the power of personal confidence and self-worth

Teachers’ roles are very much about empowering children with knowledge. They give them the tools to take control of their work. There is nothing more disempowering and limiting than not having the correct knowledge to drive decisions. It is like a ship lost in a storm with no anchor or guiding instruments to direct it.

Children trust their teachers because they will teach them accurately and with no holds barred. Teachers will be honest and empower them with useful knowledge. The more knowledge our children have, the greater power they have in taking control of themselves and being personally confident to tackle issues. We are all rendered powerless without knowledge.

Consider the following to help children in this area:

• When a child asks a question be in the habit of answering correctly and with information that is accurate. Underplaying your child’s intelligence by offering simple answers can sometimes confuse a child.  It can also suggest to the child that you do not have confidence in their ability to process information. This can reduce their interest in coming to you for knowledge.

• Children display their curiosity in many ways. We should be available and willing to answer questions that enlighten and empower your child. Let them know that you are happy to share knowledge together. If you don’t have the answer straight away then follow up learning can happen together.

• Be consistent in how you answer questions. Check in with your child later to see if they understand what you had to say.

• Be prepared to learn from your child. There is much to discover from listening to them and respecting their knowledge.

• As a parent remember that the more you empower your child with knowledge, the better equipped they are in coping with various life situations. They are also more inclined to approach you with difficult issues if they feel you will give them an honest and rich explanation. This is particularly the case as the child approaches puberty.

• If you are a person who displays an insatiable appetite for knowledge, this will undoubtedly rub off on your child. Share your information and joy of learning with them.

• Be open to talking about all sorts of topics that sometimes may take you out of your comfort zones. Let your child know that exploring various topics can lead to stronger awareness and sensitivity to all kinds of differences. We are only intimidated by what we don’t know.

 A child who feels comfortable approaching a parent with all sorts of inquiries will undoubtedly feel comfortable and secure in your presence. They deserve the respect of being given accurate and clear information.

 A child who values knowledge grows in the power of personal confidence and self-worth.

“An investment in KNOWLEDGE
Always pays the best INTEREST”

— Ben Franklin

Laughter, a great stress buster

Do you know or remember people in your life as a child that were happy? Did they laugh a lot and were they smiling often? No surprise that people with a positive, happy disposition attract other people easily. In fact, laughing is absolutely contagious and can influence very quickly the culture of a group of people gathered.

In Japan I hear of laughing clubs where people come together regularly, simply to have a good hearty laugh. This is seen as stress-busting and releases all the positive endorphins into the bloodstream. It makes you feel good and less focussed on being around negative influences. People say that it is quite uplifting and the more they have, the more they want.

We all want to feel better and we certainly are easily drawn to positive people. Children are always hoping that when their teacher is allocated for the new year that they get the teacher who is fun and enjoys a good laugh. Learning can come with more ease when a child feels that they are with someone who does not judge but sees the best in them. Warm-hearted people are never seen as judgemental people.

Laughter is a fabulous stress buster!

Teachers also are very aware that they have higher productivity from the children when the classroom is operating on a happy, positive note.

By being in the bosom of a family that enjoys a good laugh, the child feels happy and the optimism carries over to so many areas of their life. Who wants to feel down when you can feel up more often.

Whist I appreciate that we cannot laugh all day, it is still important to build into your routine with children some positive happy times that simply bring joy to everyone. This gives them a positive feeling and keeps the blues at bay. It breeds optimism and hope.

 It is amazing how two people can see the same situation differently. One may see the glass half full, the other half empty.

 Give yourself permission to be a person that enjoys a good laugh every now and again.

 In working with children, it was sometimes possible to simply share a joke together. This was a wonderful icebreaker and set both child and Principal at ease.  Sometimes at the cost of forgetting the problem to be discussed!

 A few thoughts:

• If you are having a flat day try not to share too much of that with your child. If possible, come in on all the opportunities for a laugh together. This will lift your spirits as well.

• What about when the family shares a meal together. This is an excellent time to share a laugh. Ask the question:

‘Did anyone have something funny happen to them today?’

• Funny movies can bring much relaxation and humour to the family who shares it together.

• When your child tells you something funny that happened share in the laughter. Let your child know that you enjoy hearing the lighter side of their day.

Children are quite spontaneous with their humour. You can learn a lot from merely being around your child. Their joy and laughter is infectious. Above all, allow laugher into your life and it will flow onto your child very spontaneously.

“You don’t stop laughing because you grow older.
Your grow older because you stop laughing.”

— Maurice Chevalier

How does the punishment fit the crime?

In our tricky world, appropriate consequences for poor behaviour, are hard to resolve. Given the intense time we are placed in with our children there will be occasions when we need to correct their behaviour. We need incredible tolerance and understanding under the circumstances, even though we are under so much personal pressure.

When we live in a confined space together and have to create our own new world, this will come with unusual tensions which do not demand a familiar response. What is normal in these situations? There is no familiar formula.

I would be recommending not considering punishment to fit the crime, but rather reflecting on how the child is coping with the tensions and how best to respond. Consider the following suggestions in talking to your child when their behaviour is out of control and your ability to manage the situation is at a low.

“I am upset that this has happened. How can we best deal with it?”

“I find that things are difficult at the moment, please find a solution to help me get on top of this problem.”

“I am angry that this has happened and I am finding it difficult, what can we do to solve this problem?”

“My ability to handle this situation is not great at the moment we will deal with it later.”

All these responses are about acknowledging behavioural problems, not overreacting, yet demonstrating a need to talk it through and resolve the matter. It gives you the personal space to take away the anger and think about how to respond in a fair and reasonable way at a later date.

Quick aggressive responses do require a fair bit of comeback and can-do considerable damage to fragile relationships.

Whilst I appreciate that through active listening and understanding the problem, there may still need to be consequences. I am however, advising that in a confined situation for a prolonged time it will require both parties to have tolerance and shift expectations in terms of consequences. We are in a new norm and this is taking its toll on everyone. It requires us as parents to think differently in managing our children.  Abiding by “old thinking” will not be the answer for supporting children in this unique situation. Tolerance, understanding, forgiveness, turning a blind eye, etc. are helpful tools in moving forward in some situations.

The parent needs to show intuition, wisdom and discernment in finding solutions to inappropriate behaviour often driven by extremely different circumstances for all parties. This is where you, the parent take ownership of managing the situation well.

“You have to think a little smarter, be proactive not reactive.”

— Frank Abagnale

In these stressful times, we need tolerance and shift expectations in terms of consequences.

When is Success really Success?

Just about every time I would argue! All of us need to hear that we can achieve and that we have capabilities in varied and different ways. Sometimes this can be in simple matters. Sometimes it can be in more detailed and complicated ways. What is the key is the importance of hearing from others that you have simply done well? Your efforts are noted.

Success breeds success. A child needs to feel that they can achieve and that others most especially the parents, recognise this fact.

Words are powerful tools in building a child’s stamina.

Saying often: “Well done” goes a long way in the mind of a child. It says you know what you are doing. You have been successful. The likelihood of repeating success is higher once the child hears that they can achieve. Never under estimate the value of a simple, “well done”.

Teachers are very skilled at building in what I call “success busters” in their day. They are careful to ensure that all children receive a balanced dose of success busters across the day. They notice the difference when a child feels less inclined to contribute, feeling that they are not valued. It becomes an automatic tool to teachers who know by experience that you catch more people with honey than sour words.

“Thanks for cleaning up the paint. You did it so quickly”

“You have put so much effort into your work. Well Done”

“How clever you are when it comes to reading stories out loud. You read with so much expression.”

Notice that the more you mention the specifics of why they have been successful, the more legitimate the affirmation. It shows that you really notice what has made them so successful in your eyes.

Words are powerful tools in building a child’s stamina and giving them emotional reassurance that they have something valuable to offer.

In supporting a child by using careful targeted, reassuring language the following actually occurs:

• The child hears the words and finds satisfaction in the public announcement made to them and to others in earshot.

• The child feeds off such reassurance and is more likely to respond with confidence.

• The child is more likely to respond in positive ways to others. This is teaching them about thinking and acting positively. It is about teaching them by example that they are aware of people’s efforts.

In essence this article reminds us that building success comes from reassuring words and affirmation. It builds strong emotional foundations which are well needed when the negative and vulnerable times can become overpowering from time to time.

“The road to success is always under construction.”

— Author unknown. Kids activities.net

All eyes are on you at home.

This is a short reminder that when you express anxiety, this can be modelled by your child. They are keen to learn from you in many and varied ways. They look to how you respond to situations and will grow to understand how you interpret life, the way you react to difficult situations etc. No escaping it. As the parent, your behaviour is being internalised and modelled by your child. On the bright side, this can be seen also as a positive. Consider all the various experiences in your life where you display compassion, love, forgiveness and tolerance. Don’t underestimate all the positive behavioural aspects of your life that are internalised by your child.

Often, we say is it nurture or nature that gives direction to the way our children respond to life issues? Whatever the answer, there is no escaping that how you express your life will have an impact on your child.

In working with children, it was not uncommon to hear them talk about the way in which their parents would respond to situations. They were very much in tune with your levels of approval, disapproval and tolerance. They are generally not of an age that can be too discerning and so they will mimic your emotional responses quite often. Consider the following thoughts to give guidance when you are feeling unsettled or anxious.

• Try to express your feelings in simpler forms. Adult versions of what makes you unsettled can be confusing.

• Is it necessary to talk about your anxieties in front of your child? This is where you need to be discerning and especially consider the age of the child.

• Sometimes just stopping and thinking is best before rushing into a response that can be critical or provocative.

• When feeling unsettled decide how you want to present yourself in front of the child. Is it feasible to remove yourself for a while?

Teachers understand that working with children they must maintain an even temper and disposition. In this way, the child becomes climatized to an emotionally stable teacher and classroom. This does not preclude the occasions to discuss feelings of being unhappy. However, such discussions are done in a controlled and responsible way.

As parents, so much happens spontaneously and on the run. Take care to be aware of the presence of your child when talking about serious matters to other adults.

If you are anxious or unsettled, talk to your child in a way that helps them understand what is going on.

“Today I feel quite unsettled as I am starting a new job.”

Here it is about giving them some insight into your feelings without undue anxiety developing on their part. It is also aligning some anxiety as being in the normal range. A child needs to understand how you manage your anxious moments and learn sound responses for themselves.

The essence of this article is to gently remind us that children are very receptive to changes in our emotional state. They need and feel more secure when they see that you are secure. Allowing them to learn about managing anxiety by watching your responses can be a great benefit to them forging strong ideas of self-management.

How you express yourself will have an impact on your child.

Timing is everything

How often do we get the timing right or wrong with our children?

It is amazing how dealing with issues at the right time can make such a difference with children. Also, with adults being approached when you are in the better frame of mood is more likely to be successful for all concerned.

Children are also prone to having better times and less suitable times in which to discuss important matters. Often we mistake a no response for meaning they don’t know or care. This can be completely missing the mark.

We all know that bedtime which is a quieter period is a great time for one on one talks.

Do you feel like your child is not listening to you?

Sometimes in the rush of the day and in the moment, when we want solutions or answers, we press our children for a response. Sometimes this is not forthcoming and can result in frustration all around. The beauty of choosing the most effective time means that you are more inclined to be successful in getting the best response. Think about yourself for a moment. When you are feeling unwell or your mind is on important matters, you show less interest in being responsive to other people’s questions and requests. In fact, we can become quite irritable at the demand that is put on us at that time. Similarly, children have the same response.

Here are some tips on how to use timing to your advantage:

• Consider how tired the child is at that time. Tired children listen with less interest.

• Is your child well enough to give you the response you want?

• When asking an important question reflect on how much input there is around for the child. Are they focussed on other matters perhaps watching their favourite television show etc? A preoccupied child is not a great listener.

• Choose times when the child is relaxed and not too focussed. Some parents find asking questions while driving children in the car is an excellent time to get a response.

• When seeking out some information, phrase your question in simple terms without emotion. If you are feeling quite emotive about the matter in hand this is not the right time to get the best response.

• Ask questions when you are feeling ready. If you are busy and loaded with emotional agendas this is not the best time for a child to give you what you need. A child is quick to pick up your pace and will give you a safe response.

• Happy times is also a good time to step into the realm of questioning. If a child feels relaxed and happy, they are more responsive in their talk and feel less vulnerable.

• If your child is feeling pressured over different matters this is not the best time to talk about extra issues, they can wait. A mentally overloaded child will simply shut down or demonstrate poor behaviour when it all gets too much.

• When considering when to ask tricky questions, ensure that you have built a positive framework or platform with your child. This may mean affirming them and acknowledging their contributions when you talk about matters.

• If the environment around you is noisy and busy consider the suitability of the timing. Everyone including children and adults do not respond well with too much environmental noise and disruption.

• If you ask an important question and you get a negative response just remind yourself that for some reason your child is not ready to respond. Perhaps say:

“It seems not the right time to talk about that at the moment. I will chat with you later.” This also gives the child some preparation in thinking about their response.

• If you have several issues to talk about with your child only try talking about one issue first. Children process information quite differently using a different pace. Overloading questions all at once will give you no satisfaction with the response you receive.

• Remember not to become too frustrated when you choose a time and it doesn’t work out. We are not mind readers and sometimes a child just needs some space and we need to respect that fact.

In working with children at school, timing was everything. You certainly knew when you had failed by the look and response of the child. It was necessary to respect all the various influences that came into the daily life of the child and measure the best time to engage in important conversation.

It is also worth thinking through what and how you want to ask your child questions. Planning when to talk to them is all about using effective timing to suit both you and the child.

The power of simply walking away

This is a great strategy to use in difficult times. We are all living in confined spaces for some time. This is the new norm. We are all trying to reinvent a situation in the home that works for all involved from the youngest to the oldest. Whoever thought that such a confined and prolonged situation would happen?

Well it certainly has and whilst we have to recreate, we also need to recognise our trigger points and all the various aspects of the day that can set us off. It is natural to be reactive in confined spaces.

This article is simply to remind us of an excellent strategy, one that is used by many people when they feel overwhelmed. This strategy works on various levels. It all about the art of simply walking away when it gets too much. This strategy works because it creates some emotional space between the incident and the feelings of heightened anger or frustration which invariably lead to an explosion.

Does this look like you at times?

Once you leave the immediacy of the situation and simply distance yourself from what has upset you, you will automatically slow down this heightened feeling. Other forms of this strategy are to avoid walking into situations when you know you will react. This is taking quite a proactive stand.

Creating the distance has a remarkable calming effect on the intensity of the problem. If the problem was a ten out of ten, now it may be an eight out of ten.

If you anticipate reacting badly to some potential situation at home, can you remove yourself for a short period to slow down your response? It really works.

In working with children, it was accepted that you never responded straight away, you allowed a moment or two to elapse which led to better outcomes in dealing with the problem. It helped to process the problem better and to prepare a more suitable response. Teachers are quite skilled in doing this as there are many times in a busy day in a crowded classroom that they can be quickly overwhelmed by a problem.

Removing yourself is effective for the following reasons.

• You are not overreacting and saying and doing things that you later regret. Keeping everything in proportion is so important.

• Creating space helps you have time to process the problem and put it into perspective. It is amazing how your brain works to recover from the heightened anger quickly when you allow that mental space.

• It allows the child to think about what has just happened and this gives them time to respond with less anxiety.

• You are generally sounding calmer and direct your comments to the child in a more acceptable way. The child is more likely to listen if the parent is in control.

• The more you train yourself to step away when feeling very upset, the more you will appreciate that the outcomes are better for all concerned.

• You are also demonstrating to your child that you need time to understand what has just occurred. You are not over judging.

Keep in mind that at all times in communication with your children you need to manage how you communicate by being in control.  When situations look precarious find ways to step away from the situation at least for a little while until you feel more in control. Whilst living around each other in confined spaces train yourself to recognise the trigger signs that set you off. Being in control will also be noticed by your children which is a calming agent for them.

This article is a simple one. It just gives us an excellent method of managing tempers that can quickly escalate.

Practice walking away in your mind and perhaps physically walking away from the situation for a moment. Be silent in voice and body. You have nothing to lose but much to gain in showing effective self-discipline in highly charged situations.

“The best answer to anger is silence.”

— Marcus Aurelius

Have you thought about designing a family Mission Statement?

This can be a great family activity and one which highlights all the gifts and treasures that you have as a family. Children are often very aware of developing mission statements as teachers often design one for their classroom at the commencement of each school year. It is more than a set of rules to work around, it is also about the values inherent in the class.

Basically, it is about writing down all the things that you know and value about your family. It is about what makes your family a unique group. It outlines the values that you as a family want to live by and that you all recognise as important and unique to you as a family unit.

All parties in the family take an active role in selecting aspects of family life that are special and familiar to you. It is a wonderful activity to do as a whole family and encourages everyone to reflect on what constitutes you as a unique family unit. Take time to work on this project. This lends itself to much discussion, reflection and negotiation.

Your Mission Statement could read something like this:

A family mission statement outlines the values that you as a family want to live by and that you all recognise as important and unique to you as a family unit.

• In our family, we love eating together and talking about our day.

• In our family, we enjoy playing together in the yard across the week.

•  As a family, we are open about our problems and listen to each other with understanding.

• As a family, we value each member as being important.

• As a family, we love to laugh together often.

• As a family, we value being active and enjoy the outdoors.

Notice that your Mission Statement will be all about the uniqueness of your family. You could call it a charter by which you desire to live.

Children love discussing what is important to them and invite your children to write this all down and when it is finished put it on the fridge for occasional reference. 

Given the isolation we are all experiencing at the moment, now is an excellent time to deepen your thinking on how your family operates. What are the strengths you have noticed over the past few weeks?

Mission Statements can be updated and altered to suit the changing nature of a growing family. In a school setting whilst a Mission Statement was constant in the room for the year, it was not uncommon to discuss how it could be improved, areas in which the class needed to improve and possible areas to develop. It is a great tool to simply discuss the shifting status of your family.

Children love that it is a constant, reliable component of the family values and something to live up to. It also encourages them to understand that families are all different and each has their own way of operating and connecting. It teaches them to reflect on honouring their family values and gives them a sense of pride and purpose.

Of course, by nature of being a child, mistakes happen. The Mission Statement gives you a vehicle to remind each other about what you value. It provides boundaries and acts as a positive incentive for all. When you refer to it always talk about the positive aspects that make it unique to yourselves. It is a proud family statement about who you are.

It is not a weapon in which to be disappointed in children when they let you down. It is simply a set of values that we work towards in a positive and happy way. It is a wonderful statement of family and the special dynamics that operate in that unit. Make it fun and engaging for all in putting it together. Make it enjoyable, easy to understand and above all attainable.

“The job of the mission statement is to articulate the essence of why the organisation exists.”

— Sam Frank

Keeping you the parent well and healthy makes for a happier child

Most important! Your health as a parent under all the stress that is current is an important factor in keeping the home fires burning well. The old saying, “if mamma ain’t right, the whole family ain’t right” has some truth in it.

Walking through depleted shops, listening to the current news is enough to fester feelings of being very sad and in some cases sets off depression.

Rising above this and maintaining all that you do in the life of the family is a big ask for anyone.

Of course, here we are advising you how to look after your family during such a crisis and forgetting to mention that your mental and physical health takes a high priority. The question you ask is how can I maintain my own sanity and feel capable in managing the family during these demanding times?

The answer is not simple but it does draw on your own ability to be a little selfish and put yourself first.

Can you do any of the following?

A healthier and happier parent makes for a happier child.

• Take an occasional walk. Some people just use a shopping centre as a place to leisurely walk. Walking can be so invigorating. Of course, the greener the environment, the more uplifting is the spirit.

• Can you listen to music while working?

• Do you have an activity that you really love and feel better after completing? Is it possible to find space for this in your busy life?

• Can you read at night? Is this a relaxing time for you?

• How about a treat? Some mums just love a facial, bath, spa etc something which soothes the soul.

• How about stopping and having coffee and cake just on your own.

• Do you enjoy reading the newspaper, magazines etc?

• Exercising at home to video clips, music etc. gives you the exercise and the mental space. This is also great fun to do with your child.

• How about being in regular contact with special friends and assuring regular communication to feel good and have a laugh.

Focus on the positive in your life and keep those happy feelings alive in you.

The trick here is to set aside time for yourself. It does not have to be a lot of time. In fact, intermittent breaks are very relaxing and rewarding. It just needs to be built into your weekly routines. You need to recognise its value and appreciate that if you are more self-aware and mentally rested, you project a much calmer and reassuring image in the family. Also, you are much happier in yourself.

There is no one way of being and feeling relaxed. Valuing yourself enough to recreate in some way is the key. It is about recognising that your well being influences your children and those around you.

However, in saying that, I stress that your motivation in seeking a space should be more about nurturing yourself. If you come from that awareness you are more inclined to honour it. Also, your child grows to understand that nurturing yourself, the parent is a healthy way to live.

There is the requirement here of some self-discipline. In your busy world, discipline yourself to focus on you for a short time.

Remember, “if mamma is right the whole family is right!”

“Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree. ”

— Martin Luther

How to stop the worry with issues like coronavirus.

With social media and the general community talk that happens across all aspects of society, it is very difficult to control the information that your child receives around such matters as Coronavirus.

This is an occasion to teach our children about how to process difficult situations that can raise the anxiety very quickly, especially when a large part of society is involved.

Explaining Coronavirus to our children

Let’s look at how we can use this occasion to help our child manage anxiety that can be disproportionate at times.

•      Education is the key to everything. No matter how old your child, giving them clear information that is age appropriate is the first and best key to managing this situation. Education gets us all out of jail.

•      I appreciate that the information may not be what we want to hear but if you explain how the virus works, best ways to prevent it from spreading and discuss how various people in authority are managing it, this all helps to build up a picture of security for the child.

•      keep your child gently informed about it by having responsible family discussions from time to time. If your child is at school, it is important to debrief regularly to ensure that they are not hearing misleading information from others. This is all about controlling unnecessary fear that can escalate if not managed well. Always keep in mind that educating your child through this crisis makes them feel reassured and safe. After all the truth sets us free.

•      when you hear some positive feedback about how it is being managed, ensure that this is under discussion with your child. It is important to keep that element of hope and reassurance in the conversation especially around such an unsettling topic.

•      if your child is at school, keep well informed about how the school is discussing the virus. The information you give your child should not contradict what the school is saying to the children.

•      keep your child in safe hands. By that I mean regularly monitor who your child is associating with as they may be in a situation where the talk and anxiety is quite high.

•      take care to control the media information that the child is exposed to through television. Unfortunately, media will sensationalise situations and highlight the fear prevalent in society. Your child’s best way to manage this is by gradually giving them updated accurate information that suits their age group.

•      as a family not to talk loosely about what is a happening as the child is quick to pick up incidentals that feed into irrational fear. Allow them to ask questions and to feel that their questions are real and relevant. If they ask questions freely this helps them express underlying fears.

•      at this important time, modelling a calm steady parental approach that is honest with the child is the best. Be happy to keep them informed and offering reassurance when there are some positive outcomes to report.

By teaching them to approach such disturbing matters in a rational, emotionally mature way will reassure your child that the world is a controllable space and my parents strongly support my desire to know the truth.

Teaching children about themselves.

Growing up can be a difficult business for all of us. It is also about finding out who you are and where you have come from on so many levels.

Children begin their development of self-awareness from birth and in little ways they begin to slowly develop a sense of themselves through their interactions and relationships with family and other significant people in their life.

Most definitely school is a time for testing themselves against others and for building a sense of who they are in the eyes of others. Most important is their development of liking themselves and clearly identifying with their specific world.

Parents are critical in helping a child understand themselves. As a  parent, it is important to ensure that your child knows that you love them. Also giving them clear understandings of where they come from and their family story is critical, as they develop a secure place in their mind of who they are and where they fit into family and society.

Here are some suggestions to give guidance to your child as they begin to develop a sense of themselves in the world. Such personal development is ongoing and with increased emotional maturity, a child begins to understand themselves more deeply. What is most important is that they grow to like themselves.

Here are some suggestions to give guidance to your child as they begin to develop self awareness.

• Always be truthful about the past. Sometimes it can be hard to hear but a child has a right to understand from where they came and who were instrumental people in their life.

• Tell stories about the family. Perhaps there are funny situations that occurred when you were a child. Children love to store these stories in their memory and overtime they become special family memories.

• Talking about how you grew up and the differences in today’s world is also helpful.  Here you discuss the differences on a generational basis. It helps the child put themselves in a context.

• When subjects come up such as Anzac Day, do you have family stories to tell? Cultural traditions are important to talk about in families.

• When giving your child an affirming message, ensure that you talk more about the quality observed in your child.

“I was so impressed when you helped your brother cross the street. You have a generous streak in you”.

Here you are reminding them of their generosity which highlights a quality of the child.

You are also building up images of what you see in the child. This helps them develop an image of themselves. This is all about building up their identity.

• Write little notes to them from time to time highlighting noticeable qualities that you have observed.

• If you have precious family heirlooms use these objects as a chance to talk about family history. Old family photos are a great resource here.

As a parent, you have a privileged role in guiding your child into self awareness. There will come a time when the child takes ownership of who they are, but until then, be the gentle hand leading your child into a world where they feel valued, loved and confident. So much of this comes from your mature reassurance.

Teaching about cooperation

Some of us are better and more natural at this and others need to be taught. It is best to realise that teaching your child about cooperation is a safe way to ensure that they value it.

As children grow, they pass through various stages and of course self-centredness is one of them as a young child. It is not always natural that cooperation will automatically follow.

To teach about cooperation, we need to demonstrate in our own lives that we are cooperative people. In a family setting, there are many occasions when cooperating is required. The trick here is to ensure that your child recognises cooperation as an important tool for use in their life.

Schools work diligently to ensure that children see cooperation as a critical part of their daily work. Teachers will often place children in groups and expect that through cooperation and teamwork, the children will come to the best outcome. Whilst this is a skill expected and demanded of children at school, it sometimes needs plenty of reinforcement in the home. This can be the case when siblings are struggling to share, or if the eldest child takes control and demands their way.

Parents should use domestic occasions to ensure that cooperation is part of family life. This can be done through negotiation, or when families are doing activities together and discussion is had about how better they could work as a team. Playing formal games together is an excellent way to teach cooperation. I would use the word “cooperation” often in conversation. By your child negotiating with you point out that they are showing cooperation for a better collective outcome.

 “Well done! You both cooperated in that game and so through your combined efforts you won!”  

If you are watching a program together, where there is clear evidence that cooperation made a difference, talk about it.

Obvious areas where cooperation boldly stands out as a useful tool is sport. Without cooperation in teamwork, sport is not possible. Talk to your children about very skilled teams in netball and basketball that succeed due to their highly efficient teamwork and cooperative style.

Acknowledging a child when they demonstrate cooperation is also important. It is another time when the child recognises that there is value in cooperating.

Here are a few thoughts on focussing on cooperation in the family context.

• Let your child see that you use cooperation in your life as a means to be successful. Perhaps you are in a work situation where cooperation is used regularly.

• Read books with the child around cooperation and team work.

• When supporting the child in school-based activities, sports days etc, talk about how the child used cooperation to be successful. Often open days show you project work that the child has worked on in a group. These are great pieces for discussion with parents.

• In the car while driving, you can see how cooperation is all around. Talk about the crossing lady and how people cross the road using cooperation as a key to be safe and efficient.

• At the end of a school day it is worth just asking,

“Did you use cooperation today to make it a successful day?”

This article is about teaching cooperation to your child. You are raising their awareness that cooperation is part of their world and by using it, you become better rounded in your growth. The more you rely on it, the less self-centred you become and the more you realise that decision making and balanced intellectual growth comes from collective thinking and working together. It becomes a spontaneous way of life.

“Alone we are smart.
Together we are brilliant.”

— Steven Anderson.

Little by little let them grow freer and more independent

This can be difficult to know when and how to allow more independence in your child. Firstly, let’s acknowledge that from the minute they are born, we are working towards making them independent from you, the parent! Some parents come to this realisation earlier than others. I would say the earlier we recognise how we are helping our children by supporting independent steps, the better and easier it becomes to incrementally allow independent steps. Just think about when your child learnt to walk. You were there and shared in the joy. This was their attempt to stand up independently and walk. As they get older it becomes a little more difficult to give them independence when it involves risk.

This article suggests that we keep in our mind that inviting our children to take small steps to independence, becomes a way of life for you, the parent and the child. Once we establish in our minds that the more they work towards being independent, the greater capabilities they develop intellectually, socially, emotionally and physically. This means a reduction of control for us, but in another way, you are teaching your child how to be a capable independent soul.

You may say that this creates worry for you, the parent. I would argue that there is constant worry when we try to be in control of everything. In fact, we become quite anxious when we lose control, which will naturally happen as time passes. We cannot be in the presence of our children exerting control all the time. Also we should not aim to attend to every detail to ensure we are managing the situation just the way we like it.

Gradual injecting of independence into your child is all about building a strong confident young individual who likes themselves enough to take up opportunities, show creativity and live ultimately with emotional stamina.

Teachers give children small, incremental opportunities to show independence. This can happen through work demands or social demands. They are cautious with parents to ensure that when a child shows initiative of a new nature, let us say a little riskier, they will tell the parent in positive tones. Teachers will also recognise very quickly in their classroom those children who come from a home where the child is expected to take on roles and to show independence in family activities.

By giving your child incremental bouts of being independent, you are saying to your child that you trust them. Total control demonstrates having no faith in the child’s abilities.

Consider in this formula of gradually letting your child grow into independence, you are expecting them from time to time to take a dive. This is natural and this is where your talents and skills come into the story. You are there to listen and recommend options and dust them down when they are feeling bruised and sore from their fall. Afterall every childhood has its ups and downs.

You are there to also affirm their efforts and talk about how they showed initiative in “having a go” on their own. How helpful and useful a role you now take on. A much more effective position as a parent than trying to solve everything for them. The child here does no independent thinking and takes no ownership of problems. In fact, they don’t see problems as they are taken from them.

Here are a few quick tips on becoming a more relaxed parent and drip feeding your child with independent strategies.

• Notice first your child’s strengths. These are good starters for giving some more independence to your child. 

“I can see how well you fold clothes. Could you fold those clothes on the bench for me? Thanks.”

“I like the way you manage money. Could you pay the cashier with this money? Thankyou.”

• Gradually take stock of areas in which your child is less secure and begin some support for building their confidence in acting independently.

“Rather than me explain to the teacher why you were away today I would like you to tell her when we go to school tomorrow.” This is all about helping a shy child articulate themselves to the teacher.

• When your child has genuinely “had a go” and continues to be unsuccessful, sit down together and write down optional ways to “have a go.” At no point do you take over the problem.

• As a family, talk about family activities or routines where jobs can be shared. Together discuss how they went for everybody. Were the jobs a good distribution for all family members?

• Were some jobs too much? Do we need to redefine the jobs? Are there more difficult jobs now to share?

In working with children who may be dealing with some issues it was important to listen to their attempts in solving the problem. Without that component to the discussion there was no joint discussion. It would be just instructional and who listen to just instructions messages?

Gradual injecting of independence into your child is all about building a strong confident young individual who likes themselves enough to take up opportunities, show creativity and live ultimately with emotional stamina.

“Children learn to manage, control and even overcome their fears by taking risks.”

—  A.Hans.com

Letting the village teach your child

Have we ever thought about from where our children actually do their learning? An interesting thought as we immediately consider the formal learning that schools provide for their students. It has often been said that parents are the first educators of the child and this makes sense when you consider the tight bond and relationship that starts up after birth.

What is sometimes understated is the amazing influence that the community and extended family have in teaching the child. We cannot calculate how this works, nor are we certain as to how much knowledge the child will gain from connecting to the wider village.

Children need to understand the collaborative nature of their learning and not just look to you, the parent, the keeper of all knowledge.

However, external sources play an important role in educating our children. Call it education on the run. A child listens and learns in various ways. Some people may impress them more than others and some people are just interesting to be around. Occasional words about sport, historical events, local issues etc., are all part of the snippets of information a child acquires in life. Also consider that they can learn socially and emotionally from observing how adults interact, what they say to each other and how they operate in public. Children will store such information and interpret it in their own way, when they experiment in dealing with other people. For example, how does your family interact with the elderly? If the child is fortunate to have extended family then they learn many valuable lessons from the wise, older groups.

However, the village concept has broken down in modern society and children cannot roam around idly picking up information. With this in mind, many of our children’s contacts are contrived and the child has less spontaneous opportunities to learn from different groups of people.

Teachers, in planning their curriculum, are always looking for opportunities to go out of the school on excursions, so that children can engage with the real world and learn new ways of being and doing. Parents alone cannot provide the rich breadth of learning that comes from broader society. Also, there are some social anxieties about letting other people into the life of the child. I am not even sure what they are actually fearful of? Are we fearful of others who come from different circles in life, or who present a different set of opinions? I aware that safety issues do carry a major concern in today’s world and this has caused some anxiety with parents.

However, extreme control denies the child their right to learn about difference and interpret for themselves how the world spins. They also need to understand the collaborative nature of their learning and not just look to you, the parent, the keeper of all knowledge.

Here are some practical suggestions to encourage the presence of the village in the life of the child.

• When you go shopping invite your child to negotiate with the shopkeeper and discuss products, value for money etc. Such dialogue is inviting your child to see how different aspects of commerce works.

• Take your child on excursions where they actually engage with people displaying real skills. A trip to the market is a good start.

• Visiting elderly is important. If not in your own family circle but through other agencies etc. A child learns so much from the aged.

• A child can learn so much about cultures if they are exposed to people from different backgrounds. Check out various cultural festivals and take your child to enjoy the food, music and people at these festivals.  Take your child to culturally specific shopping centres to smell and taste different foods, hear unfamiliar languages being spoken.

• Think about you neighbours. Are they young or old? Do they have interesting lives to talk to your children? I often think of some old couples from Italy who generously bake extra pastries etc. to give to the families in the street. These children have learnt a lot about old traditions and cultural variations by simply having local people around them that come from a different set of experiences.

• Encourage your children to engage with all variance of children in their class. Teach them that being exclusive in friendships is not as adventurous as meeting and learning about other children from different experiences. A school environment is an excellent set up to learn about the broad nature of the village.

• When your child has a play date at another family home, they are exposed to different family structures, behaviours, etc. This is another way of learning about how families work.

• Caution and responsible checking by parents is necessary, but it should not be so constrictive that a child is only exposed to things that are familiar. Difference is what makes the world so interesting.

• Show your children how you welcome into your life people and experiences that take you out of your comfort zones. Demonstrate how you learn surprisingly different experiences by being inclusive not exclusive.

• Draw to your child’s attention all the differences with their teachers as they all come from various aspects of life and demonstrate different styles of teaching.

• If you move house there is a whole new learning about the environment in which you now live. Explore it with your child.

• Are there interesting family members who have wonderful family stories of the past. Children need to learn lessons from the past to understand their present time.

The African proverb, “it takes a village to raise a child” is so needed in our modern society where self-sufficiency and independence are sought. Sadly, there are many examples of isolation and loneliness in our society built around striving for personal dreams. Perhaps we need to start thinking about collective dreams, collaborating with others and recognising that we grow and learn through cooperation and teamship. This recipe of respecting and valuing others’ opinions, enjoying the difference and constantly looking for and checking into the village in our life, becomes so nourishing for the soul.

Having a healthy attachment to your child

From the moment of conception we are working toward bonding with our child. As a parent and grandparent, attachment continues all your life with your close family and intimate friends. Of course it goes through various changes as relationships mature and change. This article is to remind us that attachment with our child is all about beginning the preparation to let them go. We attach and bond to begin their journey leading to the ultimate development of their own person. This is sometimes hard for parents to understand. There is a myth that a good parent is present and active in the life of their child always. This is not the case!

Giving your child opportunities to show signs of independence is telling them that you trust them and still want to be part of their exciting journey to independence.

Bonding with your child should at all times be healthy for both you and the child. Once a child is at school, it is very evident to teachers that the child is formally beginning their journey to independence. They are warmly and securely attached to their parents who start the process of little by little, giving them independence. This is all about walking with the child and not carrying them, especially when the road gets a little rough. It is about being around and available and listening to their cries, but not solving their fears and resolving their issues.

Healthy attachment is when the child knows that they can rely on your deep presence, but that you allow them to make mistakes. You are there to console and discuss, but give them the credibility to work on solutions. Attachment is about changing the way you work with your growing child. As they demand more independence, you gently nudge them into having a go, taking on risk and you are there to console and celebrate the success and failures. You are there to hear the sadness, empathetically understand the disappointment and encourage them to keep on with their endeavours.

A parent well attached to their child, knows instinctively when to back off, come in for extra support and to have stronger presence when needed. It is also about attaching in an emotionally mature way, knowing when and how, to step in and out of situations in which the child finds themselves.

Here are some tips on being the parent that attaches to their child enabling them to free themselves from the heavy cocoon where we then see the beautiful butterfly emerge . You are the branch on which such a cocoon rests. Here it gains nourishment along its journey to new life.

• Remember that physical contact such as regular cuddles, affirming words at bedtime are healthy to remind the child that you love them.

• Read the signs with your child. If they are becoming unsettled. Are there things you can put in place to help them resolve it?  Being proactive is important.

• Have you set up home to have quiet times together. This helps to remind them of how strongly you care about them.

• You can always affirm from a distance . This means that if you here of good things happening at school talk about them. Perhaps you do not need to be present on all occasions. It is good to know that you care from a distance as well.

• Unhealthy attachment is when a parent smothers the child and demands a strong presence in most aspects of their life. This can take on quite a bit of control. Show your child that you do not need to have a presence on all occasions as you trust their capabilities. You simply let them know that you look forward to hearing all about their exploits.

• When parents display unhealthy attachments, the child often gives up seeking independence and thinking for themselves. Remind your child that you love hearing stories of how they showed independence. This encourages the child to act independently.

• Check in with yourself occasionally to make sure you have the balance right.  Sometimes the busy weeks can be all about control and management. Have you recently given your child some scope in that busy week to express themself?

There is nothing more liberating for a growing child as when their parents give them time with friends alone, or walk to school etc. Giving your child opportunities to show signs of independence is telling them that your trust them and still want to be part of their exciting journey to independence. You show excitement when you see them take such steps. This is all about maintaining healthy attachment, sharing in the voyage to independence and celebrating the shifting dynamics in your maturing relationship.

“The way we treat our children directly impacts on what they believe about themselves.”

— Ariadne Brill

Do we accept what parenting brings us?

Do we all want perfect children? I am not quite sure what that is “perfect”. In fact I would question any parent who says that their life as a parent is perfect and their children give them a perfect ride.

Life isn’t like that and the child will naturally want to grow and develop in ways that at times causes us some tension and stretches our imagination. Children are growing up in a different world to their parents and are being exposed to many and varied differences, not the least of which is technology driven.

Accept what parenting brings. It will take you on an amazing voyage where you will discover in yourself different and unexpected ways to grow. Imagine that! You too will grow with your child.

As a young parent we have expectations that we will be the best parent we can possibly be. I would say to this that you probably are but the unknown is how the child grows and how they manage their challenges in their world. How will they challenge us? How do we meet those challenges head on, or gradually work with them in consultative ways? These are the big questions.

In working with families, it was not uncommon to hear parents talk about the unacceptable challenges that were put in front of them. They had no expectations that parenting would challenge their values, their thinking, put them in uncomfortable positions and more importantly force them to operate in ways that they thought impossible. They were feeling uncomfortable.

Their whole world could be turned on its head by children’s behaviour and attitudes to life. Parents can also look around and find that parenting for others seems easier.

Here I say what a wonderful challenge for you, the parent, to be given the opportunity to think differently and to work closely with your child through their shifting world. Parenting should change and adapt to the growing needs of the child. It is not static and will demand the parent reflect on their values and ideas and at least consider different ways of looking at life.

Teachers can see from time to time the fatigue of parents in trying to understand their child’s behaviour or school performance. It was not uncommon as Principal to support teachers in their supporting of parents struggling with their child’s lack of achievements.

The question I pose here is, whether as a parent we become unhappy when the child’s behaviour is not what we expect. Are we expecting standards that suit us? Are we wanting them to operate like us?

Here are some thoughts on how to accept that parenting will surprise us and ultimately delight us.

• Take care to enjoy the differences you notice in your child. Often, we look for the similarities in our children and reward them. I was good at Maths and so I expect you to be as well.

• Be prepared to be surprised. This should be a regular feeling. Enjoy the moment and comment on the surprise.

“Wow. I am so impressed that you choose such different colours to wear out.”

• Talk about how you love the differences that you notice in your child. This gives the child a feeling that they can express themselves comfortably around you.

• As a family, talk about how everyone is different and how those differences make a wonderful family tapestry, rich in difference and woven with unique story and experiences.

• If there are behaviours etc., that you do not like and have reason to talk about them, do it in such a way that you are not stifling their right to see things differently.

“I would like to talk about those clothes you are choosing to wear to the beach. I have some concerns about their suitability. Perhaps let’s start by telling me why you think they are suitable.”

Here you are not condemning their ideas in fact you are demonstrating an interest in listening to their reasoning. Even if after negotiation the child will need to change their clothes, affirm the fact that they are developing their own style and this is a good thing. Include at least one aspect of their dress choice to show you value their opinion. Perhaps you could go shopping to learn more about what they like.

If the child realises that you value their opinions, they are less likely to be reactive to your opinions and values.

If parenting seems to bring less stress to other families from your observations, do not make comparisons especially verbally to your child. Your journey is unique to you and the child. Sometimes parents feel that they are burdened with more difficult children. Every family has their challenges.

Children will also compare if you are very visible and verbal about your burdened parenting. In working with children, I have heard them wish to be in another family so they can be like them. Be proud of the uniqueness of your own family.

Accept what parenting brings. It will take you on an amazing voyage where you will discover in yourself different and unexpected ways to grow. Imagine that! You too will grow with your child.

“There are two things a parent should give a child.

One is roots, the other is wings.”

— Author unknown