Keep yourself well and healthy as a parent →

July 31, 2024 by Gail Smith in Appreciation, Behaviour, Children, Decision Making, Emotional Intelligence, Emotions, Family, Finding Help, Happiness, Kindness, Learning, Mindfulness, Mental Support, Memories, Parenting, Positive Behaviour, Problem Solving, relationship, Resilience, Sleep, Support, Stress, Well being

As parents, it's easy to focus solely on our children's well-being and overlook our own. However, maintaining our own mental and physical health is crucial for effective parenting. Gail Smith explains how prioritizing self-care enhances our ability to be the best parents we can be. Keep your well-being at the forefront to savor the joys of parenting.

It is important to speak well to your children →

July 31, 2024 by Gail Smith in active listening, Appreciation, Behaviour, Children, Communication, Confidence, Decision Making, Education, Emotional Intelligence, Family, Emotions, Gratitude, Kindness, Language, Language development, Language skills, Learning, Listening, Parenting, Positive Behaviour, relationship, Role model, Self Confidence, Self Esteem

Children quickly pick up on what you say and how you say it, understanding the value you place on them. Gail Smith highlights six compelling reasons why speaking positively to children is crucial and the potential harm caused when we don’t. This insightful blog post sheds light on the importance of nurturing communication.

How To Keep Your Anger Under Control Around Children →

July 24, 2024 by Gail Smith in Behaviour, Children, Communication, Confrontation, Education, Emotional Intelligence, Family, Learning, Mental Support, Parenting, relationship, Well being

Feeling angry from time to time is natural, especially when tired or overwhelmed, but frequent displays of anger can significantly impact children. Intermittent anger can confuse and distress them, often causing them to withdraw. Gail Smith shares useful strategies to help you manage your anger.

Self Care Tips for Busy Parents →

July 17, 2024 by Gail Smith in Activity, Children, Emotions, Family, Gratitude, Happiness, holiday, Kindness, Laughter, meditation, Mental Support, Mindfulness, Parenting, Relax, Sleep, Sports, Stress, Well being

Remember, a tired parent may find it challenging to give their best to their child. It's essential to prioritize your own happiness and health, as it directly impacts your ability to parent effectively. Gail Smith offers nine practical suggestions to help you create a personal well-being routine. Taking time for yourself amidst the busyness of each day is key to feeling fulfilled and being the best parent you can be.

Keep A Look Out For Signs Of Stress In Your Child →

July 17, 2024 by Julie Merrett in Authenticity, Behaviour, Children, Communication, Confidence, Councelling Techniques, Counselling Tips, Education, Emotions, Experiences, Family, Finding Help, Mental Support, Parenting, Problem Solving, Safety, Responsibility, Self Esteem, Sleep, Stress, Support, Trauma, Well being

In today's world, we often check in on our children's mental health. Social media and other challenges faced by youth remind us to stay vigilant. Gail Smith points out some common triggers that may indicate your child is under too much stress. By recognizing these signs, you can better gauge your child's well-being and offer support when needed. It's important to keep an eye out for these cues to ensure your child feels safe and supported.

Be Authentic With Your Child - It Builds Strong And Trusting Relationships →

July 17, 2024 by Gail Smith in Authenticity, Communication, Confidence, Children, Independence, Parenting

When you're true to yourself, parenting becomes more natural and fulfilling, devoid of the pressure to pretend or conform to unrealistic expectations. Gail Smith highlights the profound benefits of authenticity in nurturing your child's growth and fostering a deeper connection based on honesty and mutual understanding.

Keep An Eye On Your Child's Mental Health

July 15, 2024 by Gail Smith in active listening, Emotional Intelligence, Family, Father, Mental Support, Mindfulness, Mother, Parenting, Support, Well being, Worry

Early detection of your child’s mental health can lead to more effective treatment options. If a parent notices their child is unusually withdrawn or anxious, addressing it early can prevent more serious issues like depression or anxiety disorders. Be alert to changed moods.

The importance of your child attending school regularly →

June 19, 2024 by Gail Smith in Achievement, Activity, Behaviour, Children, Communication, Education, Happiness, Independence, Learning, Parenting, Positive Behaviour, school, School involvement, Self Confidence, Self Esteem, Starting School, Well being

Ensuring your child is keen and interested in school is vital. When they feel it's important to attend, you can be reassured they are engaged with their school environment. Gail Smith shares five essential reasons why regular attendance is crucial for a well-adjusted child at school. Discover these insights to support your child's educational journey.

How to choose the best school for your child? →

June 19, 2024 by Gail Smith in Children, Communication, Decision Making, Education, Experiences, Learning, Parenting, Problem Solving, Responsibility, school, School involvement

Choosing the right school for your child is a significant decision. While no school is perfect, it's essential that children feel welcomed and safe to learn. So, how do you select the best school? Gail Smith shares insightful pointers to help you navigate this crucial aspect of raising children.

Information every parent should know about their child's school →

June 19, 2024 by Gail Smith in Activity, Children, Communication, Education, Family, Learning, Parenting, Responsibility, school, School involvement, Support

Schools can be complex environments, but staying connected can make navigating them much easier. Gail Smith offers valuable tips to help parents gain a deeper understanding and more rewarding experience of school life.

It really matters to listen to your child →

June 12, 2024 by Gail Smith in active listening, Appreciation, Communication, Confidence, Experiences, Family, Emotions, Gratitude, Learning, Listening, Parenting, Problem Solving, relationship, Self Confidence, Self-Esteem

Listening to your child is crucial for building and strengthening your relationship with them. Gail Smith explains five compelling reasons why attentive listening truly matters.

Let’s remind ourselves that as parents we are doing a great job →

June 12, 2024 by Gail Smith in Appreciation, Behaviour, Children, Communication, Education, Experiences, Family, Finding Help, Happiness, Mindfulness, Parenting, Positive Behaviour, Role model, Self Confidence, Self Esteem, Well being, Values, Authenticity, Self-Esteem

Your words, deeds, and actions are powerful examples for your child, shaping their understanding of life. Never underestimate the impact you're having on your child. Parenting in an imperfect world comes with its ups and downs, and it can sometimes feel like your efforts aren't making a difference. Gail Smith shares some reflections to remind us that our efforts are making a difference, even if the impact isn't always visible.

Helping our children to love reading →

June 05, 2024 by Gail Smith in Activity, Appreciation, Behaviour, Children, Education, Family, Experiences, Happiness, Language, Learning, Parenting, Positive Behaviour, Reading, Role Model, school, Screen time, Technology, Well being, Library

Just as we need a balanced diet for our health, our children need a balance between books and other forms of entertainment. Explore these strategies to help your child develop a love for reading amidst the digital distractions.

Let's get our kids involved in sport and fitness →

May 29, 2024 by Gail Smith in Achievement, Activity, Children, Confidence, Education, Experiences, Family, Parenting, School Sports, Sporting Club, Sports

Creating a love for physical activities and sports in your child starts at home. Gail Smith shares her insights on encouraging kids to get involved in sports and fitness, helping them build a lifelong love for being active.

Developing good mental health in your child →

May 22, 2024 by Gail Smith in Behaviour, Children, Confidence, Communication, Emotions, Family, Happiness, meditation, Mental Support, Mindfulness, Parenting, Role model, Self Confidence, Support, Well being

Building a strong foundation for your child's mental health starts with ensuring they feel safe and happy. Discover practical tips to nurture their well-being during those crucial early years. Gail Smith shares some suggestions to help your child thrive emotionally and mentally.

Ten Steps to more effective parenting →

May 21, 2024 by Gail Smith in Children, Communication, Confidence, Education, Family, Happiness, Learning, Listening, Parenting, Self Confidence, Support, Values, Role model

Parenting isn’t about being perfect; it’s about doing your best, even when life throws challenges your way. Changing circumstances can sometimes make it feel like we’re falling short, but often, we’re doing better than we think. Gail Smith’s checklist is here to help you reflect on your parenting habits and recognize the great job you’re doing.

Let’s reflect on how we are going in our parenting →

May 15, 2024 by Gail Smith in Behaviour, Communication, Children, Confidence, Education, Emotions, Experiences, Family, Independence, Listening, Parenting, relationship, Well being, Values

Parenting is like a river, always moving and changing with our children's needs. As they grow, we should grow too. Take a moment now and then to see how you're doing as a parent. Gail Smiths shares some great ideas to help you build an even better bond with your child.

Happy Mother’s Day

May 11, 2024 by Gail Smith in Appreciation, Children, Gratitude, Happiness, Mother, Parenting, Mother's Day, Mother's Love, Mum

We all doubt ourselves as mothers. Are we good enough? Here are ten ways a mother shows love for her children. You are a fantastic mum.

We need to regulate our angry responses around children

May 08, 2024 by Gail Smith in Behaviour, Children, Communication, Emotions, Gratitude, Parenting, Positive Behaviour, Problem Solving

It's important for parents to stay calm and not get too angry too quickly. This helps in handling issues at home effectively. When parents get angry, children might not understand why and it can harm the parent-child relationship. It's best to manage anger by taking a break before addressing the problem, as this shows emotional control and helps maintain a positive relationship with your child.

Helping children cope with distressing media →

May 08, 2024 by Gail Smith in Activity, Children, Communication, Education, Family, Learning, Parenting, Positive Behaviour, Responsibility, Safety, Screen time, Well being

Help your kids understand that the internet is like a tool. It can be used for good or not so good things. Teach them to be in control of what they see and how they use it. With your guidance, they can learn to use social media wisely and understand the digital world better. Gail Smith has some great tips on how to do this.