How To Keep  Your Anger Under Control Around Children

Feeling angry from time to time is natural, especially when tired or overwhelmed, but frequent displays of anger can significantly impact children. Intermittent anger can confuse and distress them, often causing them to withdraw. Gail Smith shares useful strategies to help you manage your anger.

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Persevering as a parent makes such a difference to your child

Parenting can be incredibly challenging, especially on days when you’re exhausted and overwhelmed. While scaling back on some parenting responsibilities might ease your burden, remember that perseverance will ultimately pay off. Gail Smith highlights the benefits of maintaining perseverance in parenting.

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Self Care Tips for Busy Parents

Remember, a tired parent may find it challenging to give their best to their child. It's essential to prioritize your own happiness and health, as it directly impacts your ability to parent effectively. Gail Smith offers nine practical suggestions to help you create a personal well-being routine. Taking time for yourself amidst the busyness of each day is key to feeling fulfilled and being the best parent you can be.

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Keep A Look Out For Signs Of Stress In Your Child

In today's world, we often check in on our children's mental health. Social media and other challenges faced by youth remind us to stay vigilant. Gail Smith points out some common triggers that may indicate your child is under too much stress. By recognizing these signs, you can better gauge your child's well-being and offer support when needed. It's important to keep an eye out for these cues to ensure your child feels safe and supported.

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Keep An Eye On Your Child's Mental Health

Early detection of your child’s mental health can lead to more effective treatment options. If a parent notices their child is unusually withdrawn or anxious, addressing it early can prevent more serious issues like depression or anxiety disorders. Be alert to changed moods.

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The importance of your child attending school regularly

Ensuring your child is keen and interested in school is vital. When they feel it's important to attend, you can be reassured they are engaged with their school environment. Gail Smith shares five essential reasons why regular attendance is crucial for a well-adjusted child at school. Discover these insights to support your child's educational journey.

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Let’s remind ourselves that as parents we are doing a great job

Your words, deeds, and actions are powerful examples for your child, shaping their understanding of life. Never underestimate the impact you're having on your child. Parenting in an imperfect world comes with its ups and downs, and it can sometimes feel like your efforts aren't making a difference. Gail Smith shares some reflections to remind us that our efforts are making a difference, even if the impact isn't always visible.

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Listening to your child is important for many reasons

In today's digital age, social media often pulls children away from family connections. Being an effective listener can help bridge this gap. When parents truly listen, children feel valued and their self-worth grows. This creates a healthy pattern where children naturally turn to their parents when they need to talk. Discover strong reasons to stay well-tuned with your child.

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Developing good mental health in your child

Building a strong foundation for your child's mental health starts with ensuring they feel safe and happy. Discover practical tips to nurture their well-being during those crucial early years. Gail Smith shares some suggestions to help your child thrive emotionally and mentally.

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Let’s reflect on how we are going in our parenting

Parenting is like a river, always moving and changing with our children's needs. As they grow, we should grow too. Take a moment now and then to see how you're doing as a parent. Gail Smiths shares some great ideas to help you build an even better bond with your child.

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Helping children cope with distressing media

Help your kids understand that the internet is like a tool. It can be used for good or not so good things. Teach them to be in control of what they see and how they use it. With your guidance, they can learn to use social media wisely and understand the digital world better. Gail Smith has some great tips on how to do this.

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Using 'I' statements to get your message across to your child

"I" statements are about expressing your needs and feelings directly, fostering genuine communication. They help your child understand your perspective better, whether you're addressing a concern or praising their actions. Together with Gail Smith, let’s explore the impact of "I" statements in family communication.

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Beware the roadblocks to good communication with your child

Have you ever noticed that sometimes our kids seem to tune us out or react in unexpected ways? It might be because we unintentionally create barriers to good communication with them. Discover with Gail Smith some common roadblocks we might unknowingly set up, thinking we're doing what's best for them.

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Let’s think about how good holidays are with our families

Embark on a journey with Gail Smith to uncover the joys and advantages of family holidays! Discover how these precious moments can strengthen family ties and create cherished memories that last a lifetime.

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A few tips to keep the household happy

We all want a happy and contented home, but we also know how quickly a peaceful home can turn into a tense one. Gail Smith has some practical tips that could help keep your household a happy and safe environment for your children.

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Some simple ideas to slow down tension at home

Managing a bustling household often leads to tension, with everyone juggling tasks and schedules. To avoid potential issues, try these simple tips for a more harmonious home. Remember, small changes can make a big difference, so be kind to yourself as you navigate the challenges of parenting.

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Keep your child active and engaged in life through outdoor activities

Getting kids active can be a challenge, especially with so many distractions like social media and video games. Gail Smith has some great tips to get your child excited about outdoor adventures and staying active.

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