What do we accept and what do others accept?

I am sure that if I asked you, were you a tolerant and understanding parent, I am sure after reflection you would say, Yes. What may surprise you is that every family is different in terms of what they tolerate and what they believe is acceptable behaviour. What our children experience when they visit other homes, especially their friends are a whole set of different expectations and understandings. This is quite a learning curve for children and sometimes they will reflect on what they see and learn and not talk much about it at home. The difference at times can be quite overwhelming.

It is natural that children compare how different families operate and they are particularly curious about the degree of tolerance and freedom shown in other homes. They will compare and be interested in how their home experiences differ from other families. This is a time when they are reflecting on how happy they are in their family compared to other family situations. This is a normal part of growing up and learning about how people operate and perceive what is important in their life.

Here are a few tips on managing these interesting times when your children enter other people’s lives.

• Firstly, be sure about what you value as a family. As a unit, you have a certain way of operating and you have faith in your ability to manage family situations.

• Children may walk into homes that seem to have more liberty. This to a child is very exciting. They will challenge you about certain liberties that they are not given. Be sure of your answers and remain consistent and be clear about the values and patterns you keep as a family.

• Be open to inviting your child’s friends into your home. However, once visiting, they are subject to your rules with little compromise. It is important here to show your children that how you operate is valued by all.

• Talk about the fact that they will enter homes that perhaps have different rules and some may be looser than yours. Stress to your child that you trust their judgement at all times.  Unless the environment is deemed unsafe, remember that children need to be exposed to different family settings.

• Certainly, be open to change. If a child proposes some change that they have seen in other homes, have a discussion about whether you are prepared to introduce change, but keep in mind, this should happen through negotiation and discussion. Never lose sight of what is important to you but be open to listening which shows the child that you are a listener and respect their thoughts.

• Sometimes a child will see different ways in which parents deal with matters such as poor behaviours etc. These differences can be quite a surprise or even a shock to your child. When your child begins to visit other homes, keep conversations at your home open about how families are all different and have different ways of operating. The more you seem open to discussing the differences your child has seen, the more they will talk about the experiences they have had in different homes. Here we are leaving the door open for discussion about what a child may see as different.

This article is all about gradually inviting your child to see how difference occurs in families. It is not saying that your family has only the right way to follow, but it does stress that as a family you have a right and a style that best suits you. You choose to live by this code, but will from time to time reflect on suggestions based on their suitability for your ever-growing family structure.

‘Children understand and remember concepts best when they learn from direct experience.’

- Joseph Cornell

Family rituals

You are probably creating some new ones during this lockdown. Family rituals are all about setting up special times or events that celebrate some aspect of your family life. They are a beneficial tool in building and strengthening families. They are an important foundational aspect of building family life. Activities become a ritual when the family practises regular times or occasions when they come together for that express purpose. After a while, it then becomes a tradition.

There are many forms of rituals and of course families develop their own traditions and celebrations that become embedded into your family life. If you are a family that practises a religion then you will be very familiar with ritual. For those families who develop their own style of ritual, it becomes an important aspect of your unique family life. It is a sacred statement present in your family.

Schools are very keen on the rituals that make them unique. A school will build into their calendar a series of events across the year which are unique to them. This gives them individuality and brings everyone together to celebrate what makes them special. A school motto will have in it words that symbolise what the school stands for. A school will take up opportunities to come together and celebrate who they are through their rituals which become traditions. School assemblies are always a time to sing the school song and national anthem, present awards etc. The regularity of such assemblies becomes a pattern that is important in school ritual.

Rituals can be as simple as ensuring that everyone eats together once a week at the family table. It can be about family patterns that everyone participates in such as having a regular games night or enjoying together a takeaway night. Celebrations such as Christmas are an excellent time for family ritual to be present and alive in families.

Children need and crave rituals in their life as they ground them to what is familiar and safe. Of course, no surprises that many teenagers begin to question family rituals, but what goes around comes around. As they mature, they begin to identify with what they held dear in their growing up days and they learn to build ritual into their own life.

Think about what makes your family unique and start talking about how regular time spent together doing something special is family ritual.

Think about:

• The activities that you do together that are a regular item at home and valued by everyone.

• Do you have some family habits that are worth developing? For example, is there a family night to watch movies?

• Are you a family that exercises together regularly? This can become quite a serious and important part of the family dynamic.

• Talk to the family about aspects of your life that are important to you. The more the child realises that there are aspects of their family that are precious and unique, they begin to see family as a safe and secure place.

In working with children, I always noticed that the more vulnerable children especially valued routine and familiar settings. They felt secure about the regularity of what happened in their classroom. They were conscious of the timetable, lunch hours, playtime etc. They could easily identify with what made them happy through routine and regular planning.

We all need ritual in our life and a family setting provides the climate to nurture rituals and celebrations that are uniquely owned by the members of that family.

Reflect on your family and the rituals that are present. Perhaps there are a few that with some teasing out can become very special to you as a family.

‘Ritual is important to us as human beings. It ties us to our traditions and our histories.’

Miller Williams

All things Covid19 - resource list.

Covid19 and the various levels of lockdown have been extremely stressful for parents, to say the least. How do we explain this situation to our children when we’re feeling immense levels of stress ourselves?

Here’s a recourse list to help explain all things Covid19 to our children.

What to say when tricky questions are asked about Coronavirus

How to stop the worry with issues like coronavirus.

Isolation and being at a distance - what does that mean?

Another lockdown and more home schooling. How important is it?

So, we are back working on line from home.

Let’s take away the fear and replace it with positive thinking.

On we go with lockdowns

A few tips on helping with home schooling

8 quick tips to keep the mood positive in these tricky times

“Lockdown again,” I hear you say.

Crazy creative ideas for long stays at home.

Getting back to routine after lockdown

Back to school and living the new norm

A positive thought

Everyone is concerned about their child’s education in lockdown

Looking after yourself a key ingredient into coping

Think about the value of laughter during lockdown

Victor Borge said,

‘Laughter is the shortest distance between two people.’

Here we are not talking about social distancing. We are talking about mental distancing. Let’s create the shortest distance possible!

When we consciously choose to keep laughter alive in our life, we naturally feel better and connect better to those around. People are attracted to warm and cheerful people. Laughter is life giving.

We know, through research, that laughter is a stress buster and at the moment, hard though it maybe, what we all need is a good injection of laughter in our life.

Children are naturally drawn to being cheerful and happy. So, for them, being in a family that laughs together is a natural and healthy way to live.

If laughter can keep us together, then it makes sense that in these tricky times, we use laughter as therapy. Think about the suggestions that follow to keep the laughter alive in your family.

• Use a joke book and each night have some family fun reading out jokes.

• Play a joke on your child during the day and surprise them with some laughter.

• Watch a funny movie together that brings laughter and cheerful attitudes to the house.

• Physical exercise can bring laughter into the home as everyone chats about the fun activities they did on their bike, skateboard etc.

• Write little cheery notes and put them under your child’s pillow. This is a wonderful surprise element.

• If you have a pet such as a dog at home family fun together can bring laughter to the house.

• Play family games. There are many board games etc. that bring laughter and fun to everyone.

• Do you have any funny family stories to tell the children? This can often be an entertaining time for all.

Laughter is cheap. It doesn’t cost anything and if we simply look around our home, I am sure you will find reasons to smile and laugh.

• Become a witty, fun person around your children. You will get so much positive feedback from engaging with your children in this way. You feel more fully alive when laughing with your children.

• Be imaginative. Draw, dance, skip with your children. It brings out the laughter and creativity of the family. This may mean being a little different from the usual person you are, but we are in times where we need to stretch our imagination and accept challenges.

• Take care to limit the negative talk. People generally feel better and happier when less negative discussion is around.

• Be a little more tolerant when mistakes are made. Less time spent in behaviour management and more time in being happy together makes for a calmer, more cheerful family.

• Try noticing less mistakes and problems around the house. This will slow down feelings of anxiety and cheer you up.

These thoughts are all about finding different avenues in which to bring joy and laughter into the home. Every family has their own unique way of laughing and playing together. After all, happiness is a very natural state for a person in which to live. Our physical and mental health is all the better for laughter in today’s unsettling world. See it as another important immunisation against mental deterioration.

“A day without laughter is a day wasted.”

— Charlie Chaplin

A child’s strengths - Oh so many!

Do we recognise the unique strengths that your child has brewing within them? We are certainly able to identify some of the obvious strengths. Your child may be good at Maths. They may write well. They may excel at running or some other sport. All of these are clear and visible strengths in which we affirm and easily give our child reassurance. There are also many evolving aspects of your child that need nurturing and encouragement. They can be more subtle and we need to be tuned in, to pick up the signs for these evolving strengths. They are developing strengths in the emotional and social aspects of their life which are critical for your child to become a well-rounded, functioning adult. We often forget to acknowledge these developing strengths and so I will now list some for us to reflect on as parents. The list is not exclusive but hopefully will give some insight into what you are looking for in your child.

Does your child demonstrate from time to time?

• Compassion for others.

• Unselfishness and is able to share.

• A generous spirit and will check to ensure others are included.

• Developing empathy to those less abled or in some way hurt or offended.

• An ability to share conversation and listen well to others.

• Shows patience in difficult situations.

• Kindness to those around.

• Has an ability to form friends well and easily. Do they sustain friendships?

• Is your child inclusive with other children in their friendship groups?

• Has a tendency to put others ahead of themselves.

• Reflects on activities that happen to them.

• Talks positively about others and looks for the best in people.

• When they are challenged through school work, friendships etc. do they look to find the positive in the situation and choose not to blame?

• Are they able to forgive hurts and move on quickly?

• Is sharing a natural part of how they interact with others?

All of these and there are plenty more, are examples of a child’s developing social and emotional maturity. All of these qualities should be strengthened by our tuning into their presence in our child’s life.

‘Well done, I can see how you are a good friend and you gave your share of the sweets to James because he wasn’t feeling well.’

‘I noticed how you included all the children in your class to your birthday party. You are fair to everyone.’

‘When you play basketball, I notice how you are keen to play as a team player and share the ball. Bravo.’

Your progressive affirmations alert the child to the fact that their social and emotional responses are highly valued. This is the foundational time for building an intuitive and emotionally intelligent young adult who will be a well-rounded and productive individual with a great ability to remain mentally healthy.

“Teach your children how to identify their own strengths and challenge them to contribute these strengths to others.”

—  Marcus Buckingham

Take care with words spoken

In the heat of the moment, we can say all sorts of things in all sorts of ways. Our mood and temper can often dictate how and what we say in front of our children. We have a liberty with speech which can work for us or against us. There are times when we may need to speak with more definition and there are more relaxed times when we can simply talk with ease, spontaneously and in comfort. Whatever our style of communication through speech, this article is to remind us that it is a powerful tool for the force of good and evil in our relationships.

Often words sharply spoken cannot easily be retracted. When we speak with our children, it is best to remember that they are listening carefully for the intention and will cautiously listen for reinforcing words and a calm style. The words make all the difference to how they will respond.

Here are a few thoughts to keep our speech in check when around our children.

• Remember to think before you speak. This is particularly important when you are feeling unsettled or in a situation that could lead to speaking out of turn.  Sometimes in the rush of speaking we can lose sight of what we are really saying.

• Create space. This means take some time out before speaking if you think you are inclined to say careless things that you will regret later. In this case, silence is golden.

• Use language that is age appropriate for your child and take care not to intimidate with strong, overpowering words that can have various meanings. Such is a form of intimidation. Simple language is the best, especially if you have some important messages to get across to your child.

• Remember to use words that clearly talk about what you want to say. Children can easily miss the content of what you say through the words you use, the speed of talking and the intonation used. Don’t allow your words to become a destructive tool but rather a building block for strong relationships.

• Reflect from time to time if you have used words that affirm and reinforce your child. This is a reminder to your child that they are valued and that you are keen to publicly talk about them in a positive way. Everyone from time to time enjoys hearing about themselves in a positive way. The positive use of words strengthens communication and give a clear message of wanting to engage with someone.

• If you are feeling disappointed and need to talk to your child about some behavioural concern, think about how you will say it and what words you will use that are balanced and suitable for the situation. Speaking too quickly without having our mind ahead of our mouth can be damaging for the relationship.

Finally, the words we use on a daily basis, say a lot about ourselves. They are the tools that inform others about how we wish to engage and participate in life. They are a force to drive people away or to bring them closer. Our children understand very clearly that the way words are presented to them is the clear traffic lights of their relationship. Flash onto green whenever possible.

“Think twice before you speak, because your words and influence will plant the seed of either success or failure in the mind of another.”

— Napoleon Hill

“Lockdown again,” I hear you say.

I wish there was an easy response to how best to support children and families during lockdown but nonetheless, let’s have a try.

Lockdown is in itself a down word. Why not, ‘recovery time’ or ‘time out’. Whatever the name, the feeling of being in lockdown, oh sorry, ‘time out’ can be a real down feeling for all concerned in the family. The following thoughts are to remind us again of some positive thinking in this time when we feel so deprived on so many levels.

• The lockdown is to protect the lives of people. We live in a society where at all cost, people’s lives are given the highest priority. Our society values people.

• We are really needing to remember the common good. For example, by wearing masks you are looking after other people as well as yourself. By using the QR system you are providing information that can lead to early detection of the virus and fewer people spreading the disease.

• There is not much joy left in online school work but in the longer term, more than any other time we can remember, you the parent will have plenty of personal time with your child. This can have an amazing impact on building deeper, lasting relationships with your child. When working across a busy week of school etc, your quality time with your child is greatly diminished.

• Have you noticed that your conversations with your child are broader and that you are both looking for joint activities to do more than ever before? This must be continuing to build a lasting, memorable relationship with your child.

• Have you noticed new and interesting things about your child? Having more time together gives you more time to simply notice the joy of your growing child.

• Of course, as the lockdown increases and changes, as the parent, you need to give further explanations about the shifting nature of the virus. Your information here should be clear and age-appropriate.

• This is such a wonderful time to talk together about a serious matter that needs mature handling on the part of the parent. It challenges us to recognise the importance of giving accurate information and also building hope into the conversation. This is such an important time for sound parenting, as the child looks to you for mature family leadership, reassurance and support. Often much of our parenting is done on the run. With the issue of the pandemic so prevalent in our lives, how you handle it around your child will have a major impact on their understandings later in life.

• Difficult as it may be, bringing some warmth and humour into the day can make an amazing difference to everyone’s disposition.

• Keeping up with the smiles, having jokes, exercising together and talking as a family in a happy and relaxed way on a regular basis can lighten the spirit.

“We must accept finite disappointments but we must not lose infinite hope.”

— Martin Luther King Jr.

Teaching your children to be planners

Organisation is always a challenge for children as they grow. Also, as parents, some of us are less organised people in planning events etc. It’s just in our nature how we approach planning. This article tells us that planning can be learnt, which is so beneficial for children’s success in self-management. The earlier they value being a planner, the more they gain through being organised and in control of what they are doing.

Taking time to plan something well shows that a person is making choices about how they want to be in control of their actions. They come to understand that they will have more successful outcomes by being a planner. Planning well gives you a vision into what you are expecting as an outcome. To be productive is to plan well. For example, if you plan your trip well for the school holidays you feel reassured that it will be successful and that you have a clear understanding of what to expect. There are fewer unfortunate surprises.

There are developing skills in learning to plan well and children will get better at it and more accurate in their planning, reading situations better etc. as time goes. They will make mistakes but grow in confidence about sharpening the planning process.

Teachers know that planning their lessons well is the key to the quality of teaching. Without effective well-planned lessons, teachers easily lose control of the outcomes. They understand that the quality of their planning will impact a child’s learning.

Read here to help your child be a dedicated planner.

They are also keen to teach children the importance of planning and when assignments are on the agenda, teachers will spend considerable time with children discussing their plan. Sometimes pieces of work are marked on the quality of the planning demonstrated by a child.

When we teach our children to plan important events etc., they begin to value the process of planning as a way of managing their world and feel in control. They are setting the directions themselves. Once they feel the success of their planning, children will want more control of their actions.

Here are some thoughts on helping your child become a dedicated planner.

• Demonstrate to your child how you plan for important events, occasions etc. Allow them to share in some of this planning. Is planning an important part of your work life?

• There are various ways to plan and everyone develops their own style. Talk about what tools you use to help you plan. For example, are you someone who takes notes?

• Do you plan your events on a computer? Do you revisit the plan?

• What resources do you use in planning?

• When your child talks about important events that they will participate in, talk about what plans they have in place to make it successful.

• When planning we all need time for this and talk to your children about how much time they will give to the planning process.

• Talk about successes you have had from careful planning. It is also worthwhile to talk about the trial and error in planning. This is also an important process we go through before discernment.

A wise person sees planning as a natural part of putting order and structure into their world. Teaching our children, the value of planning gives them an important tool in guiding their directions with personal satisfaction and confidence.

“‘Good teaching is more a giving of right questions than a giving of right answers.’

                             -Josef Albers”

— Quote Source

What is your cause and how do we pass it on to our children?

To some degree, this is all about ethics. It is about our ability to have beliefs and stick by them through our words and actions. Every day we are modelling our beliefs to our children. They are quick to observe how we live out those beliefs and especially if we are consistent with such beliefs… No pressure!

Their observations give them an insight into what we value and are prepared to live by. For example, if you have a particular faith that you live by, are you consistent in its practice? Do your causes play a big role in the life of the family or are they just personal causes that you live by? Either way, they will influence your child directly and indirectly.

For example, the environmental issues of the day have captured the minds and hearts of the youth. Do you live with a cause to being environmentally friendly? If so, are you living out your values and sharing them with your family? The agenda of environmental impact is a wonderful and current cause in which to work with your children.

This blog is simply to remind us that we are great influencers of our children who keenly watch what we value and how we demonstrate honesty and consistency to our causes. Little eyes are always watching and observing to see if our words and actions are aligned.

In a school setting, children are aware that causes are an important part of the world of teachers and the school community. They expect, nay, demand from their teacher’s, consistency in their actions and values. If their teacher is not consistent in their causes, such as the belief of working hard, being consistent and planning well, they lose respect and their interest in following that teacher’s directions falls away.

As a principal in working with children they knew that I had a strong cause to engage with them and listen. If my listening dropped off, so too did their interest in chatting about matters that affected them. I suddenly became much less credible in their eyes.

 When we are honest to our cause, children no matter how negative they feel to our beliefs, respect our efforts in honouring what is important to us. When they see consistency and dedication to our mission, they are more inclined to respect our efforts even though at times we fail.

Your causes will influence your child directly and indirectly.

 Consider:

• Do you have causes that are visibly displayed and lived out at home? It is valuable articulating the causes that are important to you.

• Do these causes have a big impact on how you parent?

• Reflect on the message you are giving to your child about what and how you value that cause.

• Our children need to see how ethical we are as parents. Do I clearly articulate to my child what is important to me?

• As a family discuss the many and varied global causes that are in today’s world. This gives you a chance to talk about how passionate people become with important causes. Perhaps your child has a strong interest in some cause or is developing a passion that can blossom into a full-blown cause. This sets them on a mission to learn and do more.

• If your child is demonstrating a strong interest in some cause, it is worth teasing that out and inviting your child to reflect on how to support and strengthen that developing purpose and passion. Be open to a different understanding that with each generation comes a new interpretation of what the world values.

Remember from little seeds big things grow.

“Tell me and I’ll forget. Teach me and I’ll learn.”

— Benjamin Franklin

What are we teaching our children?

There is so much we are teaching our children, this is obvious. What we need to occasionally to reflect on is, the incidental things that occur that are noticed and internalised by our children. Keep in mind that we are all part of the great human condition and by this definition, we are not perfect! However, our children are very clever in picking up the incidentals and shifting moods in our behaviour. These are incidents and occasions where we may let our guard down. For some reason, our children are curious creatures when they see how imperfect we are.

I remember, as the school principal, there was a consistent way of operating and the values exposed were to be consistently displayed. Sometimes life is complicated and principals get compromised. Teachers are excellent at building strong, stable authentic relationships with their children, which generally involves a child excusing them when they slip up on occasions. In my experience, it was common for children who had strong relationships with their teachers, to be quite protective of their failures and misadventures.

As a parent, do our children notice our misdemeanours and are they watching to learn all the incidental behaviours they notice in us? The answer I fear is probably yes. They are always checking into see our legitimacy and how this affects them. Certainly, in working with children, it was clear they understood their parents very well.

Consider the following thoughts to help us live with this subtle pressure from our children:

What incidental things that occur are noticed and internalised by our children?

• Accept and acknowledge with your child that you are not perfect. In fact, what is ‘perfect’?

• Be natural in apologising when you think it necessary. Children really appreciate that you understand that you make mistakes just like them.

• Be relaxed in talking to them and when putting down important rules etc. in the home, acknowledge that you just try your best at all times.

• Talk about how you can sometimes get tired and let your guard down. This is natural and normal.

• Have a laugh with your child when you find yourself not living up to your expectations. This is about showing your human side. We all make mistakes.

• Be aware that small ears listen and love to learn more about you in discreet ways. This may mean compromising some feelings at time to give the right message to your child.

• Watch the language you use around the child especially when talking about others. Much is revealed to a child when we express our opinions about others.

A child loves the parent who is easy to read and comfortable in how they express themselves. They enjoy the journey of learning more about their parents often through different unexpected experiences. This is often the test of being true to ourselves.

“A sensitive child sees the world through the lens of the child.”

—   Unique Teaching Resources

Giving sport a high profile

I hear the debate is raging yet again about providing adequate sport in schools for children. Now I understand it is also about the schools offering defined skills in sport and giving children a real taste of engagement and a sense of feeling active through physical activity.

I understand that schools need to provide sport across the week. It offers children so much on so many physical and social levels. Some years ago, it was mandated by the government, the amount of time that must be given to sport across the week in schools. I can certainly see the reason and respect the concepts behind all of this. However, let’s be realistic. How much can teachers offer to children, given the heightened expectations that are already placed on them. Some teachers have a natural disposition to teach sport, are passionate about it and can teach very specific skills. Not all teachers have that skill and will work to the best of their ability to provide physical exercise and sporting activities but it is not their strength.

If we want to engage our children in sport, I think parents should engage their children in a sports activity that will offer them very specific skills in one area. The argument that rages at the moment is all about getting children involved, interested and passionate about being fitter and enjoying sport as a way of life. This is where parents should take responsibility and as a family engage in sport as a way of life. For example, join a football club, tennis club, swimming team etc. Find the sport that draws your child into it with enthusiasm and a developing drive to improve their performance.

Fabulous benefits of out of school sports

By engaging in organised out of school sport your child will:

• Learn about the value of teams and how they influence the individual.

• Understand how to improve their performance. They will come to recognise in themselves improvement through effort.

• Value healthy competition. Supporting other team members is also a great skill in human compassion and empathy.

• Understand cooperation and teamship.

• Value the importance of being fit.

The list goes on and yes teachers will do their best in the limited time they have to raise the profile of sport for children. However, it will not be the same as children taking part in an organised and well-managed team sport. They will be mixing with like-minded children and enjoy their parent’s involvement. The conversations at home are enriched as you talk about the sporting experiences and joy of the challenge.

 Of course, I caution that parents should research the sporting club and be satisfied that the values are what you want for your child. Once you join the club, you the parents will so gain from meeting like-minded parents.

Sport outside school is also about long term commitment. It requires regular attendance and loyalty to the sporting activities and events. It reduces a child’s downtime at home, which can often lead to reduced hours in front of a screen and it requires good family planning across the week.

Children initially will often vacillate about what sport they wish to join and there is some perseverance needed from parents here. However, keep the longer-term goal in mind. This is about your child actively involved in a sport that builds fitness, raises their awareness and joy of physical fitness and engages them for the long haul in physical sport.

Having a developed appreciation of the value of sport only comes from personal engagement and the joy of feeling well physically.   

“The more difficult the victory, the greater the happiness in winning.”

— Pele

Getting back to routine after lockdown

Tricky times requires creative thinking and for our children going back to school is a relief as well as creating some anxiety about yet again fitting in to school. There is no doubt the times are challenging and our children will look back on this period with some trepidation and for them, it is a new norm.

This article is a simple one. It is all about helping your child be comfortable and adjust to the “not so routine” of life and school. They are living with the ever-threatening idea of yet another lockdown and this must cause some trepidation as they attempt to go back to school and fit into the school plan.

 Consider the following thoughts.

• Be flexible. Everything is changing including the teacher’s expectations with the children. Accept that difference is part of the new norm.

• The permanency for your child is the stability of the family. Your constant presence in their life is a powerful support for them in today’s climate. Try to ensure that routines, schedules etc. are in place again. This creates some safe reassurance for the child.

• Check in with your child’s social life. Are they happily engaging with their friends or are they somewhat reticent to reignite friendships? Chat to your child’s teacher if this is a problem. Children can easily feel unsettled with friends after such intermittent breaks from school.

• Ensure your child has a balanced amount of sleep and recreation across the week. They certainly need to set up a balance that will be consistent across the week and feel reassured that the routine will be part of their norm.

• School holidays will soon be starting. Given the isolated, online work they have just had, start planning this time with your child. This should be a productive time and one that gives your child joy, physical opportunities, some adventure and quiet time.

• Keep the conversation flowing with regard to all the progress being made with vaccines etc. Our children need to understand the times they are living through. Their understanding may carry with it some anxiety but it should be filled with accurate knowledge on the management of the virus. Of course, the information to be given must be age-appropriate.

Finally, children thrive on being happy and having a sense of hope and optimism in their world. For this to be achievable they rely on you, the parent. Keeping the focus for the future on a positive note is such an important part of the parent’s work in today’s climate where unpredictability thrives and their foundational years can be shaken. You are the rock upon which the foundation is built.

“It’s not simply the learning..
It’s the stability. Stability is essential in the lives of children.”

—   Pedro Noguera

8 quick tips to keep the mood positive in these tricky times

With the lockdown yet again comes some very low, unsettling feelings for some families. Here are some quick tips to keep a positive momentum happening at home in the long days.

• Be positive. Talk to your child about the life-saving measures of lockdown including the fact that our government is putting our safety ahead of all other matters. This is an important part of a humane society. Try to keep the political discussion out of it.

• Talk about the amazing speed of vaccine development. It has happened so quickly and very skilled scientists are working around the clock to improve our health and to find solutions quickly.

• Talk about contact tracing and how measures are put in place to locate people exposed to the virus. The organisation in this exercise is immense.

• Keep the work online in proportion to the day’s events. Too much online school activities can make for being alone and unhappy. It is hard to feel successful while working online with school activities.  Build in sport or some other recreation and spontaneous laughter during the day. After all, this is a quality time to be with the family, where there is the least interference.

• Give your child updated information, age-appropriate of course. With all the negative and unsettling news, children need the truth about the state of the coronavirus outbreak.

• Keep them away from unsettling newspapers that focus on dramatic headlines that are questionable in truth. This is not a time for whipping up more anxiety.

• Build a few happy, surprise treats into the day. A little bit of extra sugar won’t hurt but can lift the spirits across the days. We are in unique times and we just need to be creative in the way we engage with our family. We need to be more flexible and use our initiative to break the tension that builds.

• Whilst I am always arguing about monitoring the use of technology in the hands of children, now is an important time for them to be in touch with their friends. Talking to friendship groups is comforting and reassuring for children.

Finally, keep in mind that your children will look back on these extreme times and appreciate how you managed their journey through the pandemic and most especially, the lockdowns etc. Being present for them, conscious to keep a happy momentum, informing accurately and capitalising on quality time together is the answer to managing these difficult times.

“Laughter is a tranquiller with no side effects.”

— Author unknown

A few thoughts on school in the month of May

Hopefully, a routine is now well underway. Children should be very familiar with their teacher and class. Homework processes should be well established and weekly patterns with sport afterschool etc. well entrenched in the family’s life.

There are always changes and challenges in a classroom, not the least of which is the social exchanges that happen between children. This is worth checking in on from time to time. Talk to your child and when in doubt the teacher will have the wisdom and knowledge to know about any incident.

Here are some thoughts to keep the school and home life churning away comfortably in partnership:

• Frequently talk to your child about the progress of school. Tuning into school discussion is a way of showing ongoing interest even in the ordinary times.

• Keep an eye on homework patterns and remember if the homework is a struggle talk to the teacher, do not resolve it at home. There are many theories about the value or not of homework. It certainly should not be causing family disruption when the child isn’t coping. It is not the role of the parent to take over homework. The ownership belongs to the school.

• Attend school information nights or class visits when invited. It is so important to keep up the momentum with your child, that school is important and the information they give out is valuable. Your presence at the school means so much to your child.

• Keep an eye on the sleep your child gets during school weeks. As the term progresses, winter creeps in, children can be prone to sickness and fatigue.

• Is your child coping with the amount of afterschool activities? This should be looked at in light of their capacity in coping with school, homework etc. More activities do not make for a richer experience. It is all about finding the right balance.

• Talk about your child’s friends. Be interested in them. It is most important to a child that their friendships are valued by the family. They rely so much on them for social and emotional support. Your approval adds to their sense of satisfaction.

• Read the school newsletter around the family. This is an excellent way to keep in touch and discuss with your child the various aspects of the life of the school.

• Use your fridge as a way of talking about school. Put notices on the fridge, refer to them often.

• Younger students, especially those in the foundation years get school fatigue after a few weeks at school during the term. Keep an eye on this and certainly, keep them home if they need a small break. Best that they are at school happy and learning rather than developing a sense of sadness and tiredness.  Of course, negotiation with your teacher is most important here.

During the school term, it is important to ensure that the life of the school which is such a focus for your child is given high priority in the family.  It should not be competing with family demands. This is comforting to your child when they feel that what happens in the day does not stay in the day, it can be discussed happily at night. We want our children to sense a strong interconnection between school and home. They need to see that the learning and life experiences they gain at school which are wide and variable have a real place in the life of the family.

“At the end of the day, the most overwhelming key to a child’s success is the positive involvement of parents.”

— Jane D Hull

Can we slow down and smell the roses?

We live in a world that is so busy constantly. In fact, I will be bold enough to say that we worship speed and value being inundated with information all the time. Social media, our mobiles etc. are all about using technology to speed up information and to be constantly informed.

Our children live in such a world and teachers spend much of their time keeping pace with the pressure of teaching, and at the same time trying to get children to value a slower pace.

Worshipping speed and the overload of information that it can give does not lead to thinking through a balanced understanding of issues.

However, our children are born into the notion that speed and amount of information measures knowledge.

There are many advantages in teaching your child the advantage of slowing down

There are many advantages in teaching your child the advantage of slowing down. Firstly, it invites them to process the information gently and it highlights the importance of ensuring that the information so gained is not destroyed by the overload of extra information that comes in so quickly.

Teachers recognise that simply gaining more information fast does not necessarily teach a child anymore. They recognise and value the importance of processing information carefully and with attention to detail.

 The following thoughts help us support our children who are overly exposed to information:

• When a child uses internet to gather information, take time with them to decipher what is real and not so real in evaluating information.

• Engage in activities with your child that are single based. This means simply enjoy bike rides or ice creams together. Enjoyment does not need to be any more complicated.

• When you choose family holidays, choose holidays that are not overcomplicated. Do you find for example too many visitors interrupt such simple time with family? Is it necessary to plan holidays that are entertaining every single day?

• Activities such as sitting together and working on a cross word puzzle are excellent opportunities to simply stay focussed together on one activity for a prolonged period.

• Teach your child that overstimulation can lead to fatigue and does not give clarity.

• Demonstrate by your own example how working slowly and carefully through issues is a better way to solve problems and feel successful in outcomes.

We simply teach our children that slowing down and taking time to achieve tasks has within it much reward. We smell the roses when we successfully feel satisfied in our strong and steady achievements.

“Life moves pretty fast. If you don’t stop and look around once in a while you could miss it.”

— Ferris Bueller’s Day Off

How to learn about patience

This is a tricky one for children. By nature, they are slow to be patient especially when they are young. They are living in a fast pace world where social media teaches them that instant gratification and immediate response is to be expected and highly valued. One could say that learning patience is an outdated skill. Consider even simple things. For example, do we wait to have hot cross buns at Easter? No, we find them in the shops as early as February when the last dying ambers of Christmas are present.

We live in a world where instant satisfaction is expected and is regarded as the norm. It is not seen as impatience but a necessary requirement of daily life. It is all about we have a right to be happy all the time because we deserve getting what we want.

Teaching patience, therefore, is necessary as it does not come as an innate skill. People who work hard at being patient learn the art of waiting and with it the appropriate rewards. With patience comes a sense of being at peace and controlling the stress of having things straight away.

Fortunately, school teaches about the value of patience and accordingly rewards children for demonstrating an ability to be patient. Walk into any classroom and you will see many signs referring to dates when certain activities and celebrations will occur. There is often an excitable countdown to a special day. Children must wait for their name to be called out and at times may not be chosen straight away for activities. They have to go with the flow and learn the art of patience. And so, the list of reasons why patience is needed and demanded is clear in a school setting.

At home there are many occasions when patience can be encouraged as a great gift and is highly valued in your family. Waiting for a birthday is a typical one. The anticipation builds and then the excitement of the day. The wait is over and accordingly rewarded.

 Consider:

We all find it difficult to be patient. This is not an innate skill.

• Can you think of several occasions across the week, month etc. when you can reinforce and reward a child’s patience?

• Put up calendar dates on the fridge that you are looking forward to. Talk about the wait and the anticipation that is building.

• Do you know and admire patient people? Talk about them to your child. How were they rewarded? What made them so likeable?

• Ask your child about the times they had to be patient in their school day. Note how being patient kept the class moving.

• Demonstrate patience to your child in your own life.

“I have an important meeting with my boss this week.  I will wait patiently for this as I think it is about my promotion.”

• How about the general nature of being patient? We wait to be served in a restaurant or perhaps we are in a queue at the supermarket. There are many daily occasions when patience is needed. These are perfect times to show your child that being patient is the best way forward. Impatience only leads to stress and poor behaviour on occasions.

Slowly and steadily, you can demonstrate and highlight times when patience wins the day. A child needs positive examples, especially as the anxiousness of society deans quick and immediate responses.

“We could never learn to be brave and patient, if there were only joy in the world.”

— Helen Keller

The value of leisure

The activities that we choose to do in our leisure time certainly define us. It is worth contemplating how we use leisure time and how this influences our children.

How we show commitment and prioritise is all about leisure time. Are we a family that hitches up the caravan and disappears to the beach? Leisure time should be modelled for the children as high-quality hours quite separated from the hustle and bustle of work, school, etc.

The activities that we choose to do in our leisure time certainly define us.

Children need to learn that there are clear separations with leisure time from regular life. This teaches them that leisure time is an important investment in life. It nourishes the soul as well as the body.

The more they come to value the experiences, the more they will be searching for it in their own lives.

Take care to ensure that leisure is active and engaging. Watching television, screen time on computers is not giving direct attention to breaking from routine and setting up activities that provide real leisure for all the family.

Teachers invite students to plan leisure activities that will be enjoyed by the whole class. Often this involves active activities such as sport, art etc.  Sometimes school excursions are all about celebrating leisure time together. It is a great bonding agent.

 A few thoughts about developing sound leisure time:

• Invite the whole family into a discussion about how they want to use leisure time.

• Take risks. Suggest new leisure activities that take everyone out of their comfort zones. Our character reflects the leisure we choose.

• Research what is available and within your parameters as a family.

• Plan leisure time regularly and talk about it as part of your family routine. Let it become an important way of life and not just an incidental holiday.

• Get the children involved in the planning and if it involves gathering and packing equipment, this can be a wonderful way for them to become involved. Let them own some of the leisure plans and preparations.

Remind yourself that creating effective leisure time with the family is yet another way of supporting their mental growth and demonstrating the value of rest and recovery from the routine of life. It strengthens self-awareness and is an important way of expressing family.

“‘In our leisure we reveal what kind of people we are.’”

— Ovid

Celebrate: it’s a key player in setting life time standards

We all love a celebration. They are so important in our understanding of the values and beliefs we all share in a family. These celebrations are strong reminders to our children that we value something special and we want to gather to remember or acknowledge an important time in our life.

Children look forward to celebrations and given that they may repeat themselves such as birthdays, anniversaries, rituals etc. a child will over time have them entrenched in their thinking as part of their life.

Schools set up celebratory dates from the beginning of the year. They understand that a celebration can be an opportunity to deepen the children’s awareness of some value etc. Take for example, the school’ anniversary each year of Anzac Day. The teachers will use this occasion to reinforce the values of that event and also celebrate the life of those men and woman who died for their country.

There are many aspects to celebrations. Sometimes it is simply about joy and sometimes it may have a deeper meaning such as a religious occasion, anniversary of someone’s life etc.

Keep in mind that the particular celebrations you share as a family reflect your unique qualities and are a chance to reinforce the richness of your family.

The following ideas may help in this area:

• List the celebrations for the year with your child. Perhaps you may add in any extras that are important to celebrate given the circumstances.

• Talk about why you celebrate the occasions and how you want to celebrate it. Children are wonderful at creating ideas for a celebration. Remember happy, positive, long term memories are born from such experiences. My children still vividly remember shopping for and buying a wedding anniversary cake for myself and husband when they were preteenagers. They were so excited to plan and surprise us and they still remember this occasion after many years.

• When something special happens in the family is it an occasion to gather perhaps for a meal and celebrate it together? Be an opportunist and find reasons to celebrate. You won’t have to look far.

• Think about celebrating what you want to see more of. Perhaps your child may be working hard to improve their writing and they find success through this. Then share a meal and praise their efforts. It doesn’t take much to see things that you would like to acknowledge.

• Be creative in how you celebrate and invite your child into the planning process. In this way, they will take more ownership of the event. They will remember the occasion more profoundly.

“Children have never been very good at listening to their elders, but they have never failed to imitate them.”

— James Baldwin

Fight, flight or go with the flow.

Do you have one of these tendencies when you are dealing with a conflictual issue? Sometimes our determination, sense of self-worth and anxiety about failure can take over and rather than losing face we can choose a flight or fight mode to cope. From time to time we switch into different modes. Flight and fight are a form of escapism from combined resolution.

Children will naturally experiment with all three modes and as they mature, we hope that they will be more inclined to read the signs and go with the flow avoiding failure. Rather this is more about understanding the circumstances, being tolerant of other’s opinions and not wearing the problem. It takes considerable maturity to go with the flow and compromise your way of being. However, after time you begin to realise the advantages of it.

Flowing with the situation requires discernment and developing the wisdom to cope with the situation, not personalise the matter and not get stressed. This may mean compromising your principals but it is also about thinking of others and valuing their input.

Parents who take on the fight model will eventually struggle as the child gets older. Fleeing is a model where we avoid situations that can eventually grow into a much more complex problem.

Are you a fight, flight or go with the flow type of parent?

Modelling for our children the art of flowing is teaching them that fight or flight is short term satisfaction. To flow keeps you in the discussion and hopefully, you still have stakes in the matter.

Teachers are all about negotiation and compromise. They teach children that when they are faced with a problem it is best to confront it and together with the other person negotiate a way though. If a teacher uses the model of fighting to win, they understand that eventually, their power runs out and no real resolution is made other than damaged relationships.

 Consider:

• When discussing matters with your child that can be unsettling, take care not to immediately resort to power to end the matter. This is likened to fighting to win and will eventually be unsuccessful. Negotiate. Talk to your child about what is on their mind and be prepared to discuss the matter calmly. Using the fight mode tells your children that the matter is unsettling for you and perhaps you are not the right person to talk to about the issue.

• Parents can use flight by refusing to talk to their child about matters that they don’t want discussed. Escaping from such conversations can lead to children seeking resolution elsewhere.

• Always be prepared to listen and discuss. You may be surprised at what you learn.

• If you child has a tendency to fight or to run away from issues, gently engage with them and help them talk through the problem calmly and without judgement.

• Teach your child that being prepared to listen, can lead to new information. Once you listen it is easier to go with the flow and simply you work through the problem more easily. You are more inclined to have a positive input into problems or conflict if people see you as someone who is fair and reasonable in discussing matters that are sensitive.

“If you want to fly give up everything that weighs you down.”

— Gurubogsa

Sometimes it’s best to just go with the flow

Sometimes it is not possible to be reactive to a situation that is unsettling or perhaps able to control things well. This is life. There are far too many unknowns on a day to day basis. Perhaps even minute to minute basis. At the moment with CoVid still present and appearing in different forms, we need to go with the flow a little more as it ebbs and changes around our community. The more we think it is under control, the more we will be frustrated as rules and health recommendations change.

Good modelling for the child is that they recognise in their family that sometimes we can ebb and flow when pressure builds up. Allowing some flexibility and breathing space in tricky situations allows time to sometimes solve the problem or at least reduce the tension. 

Teachers are very aware that sometimes it is simply best to change directions and just go with the flow. This is a saving grace when pressure builds in a classroom. Also, it is worth remembering to be a little fluid can prevent major storms. Avoiding a major storm means that there is less damage control and damaged relationships. Teachers will also measure success not by major achievements but by avoiding obstacles that can slow down and hinder their overall work. This can also be called wisdom.

 A few tips:

• Read the signs. If pressure is building can I just change directions and accept how things work out? Am I able to accept the fluid directions that can sometimes lead to a surprise outcome?

• Am I able to understand that life may not always give us exactly what we planned?

• Watch your expectations. If you set very high expectations it can be more difficult to slow down and just go with the flow.

• When you have decided to go with the flow, talk to your child as to why you think this is the better option. Demonstrating that you are flexible when necessary is a positive trait.

• Do you know successful people that are spontaneous in slowing down and redirecting actions when needed? Talk about their gifts and how this works for that person.

Sometimes fighting and seeking to fly away from the problem can lead to considerable stress. The more we try to control, the more tension and failure can easily be set up. Best to use a wise head and allow some flow into your life. It can also be a joy experimenting with a more fluid disposition.

It is better for children to develop discernment and learn when and how to go with the flow to suit the occasion. Building on such early wisdom can only strengthen their emotional maturity.

“f you can’t fight and you can’t flee-flow’”

— Robert Eliot