All things Covid19 - resource list.

Covid19 and the various levels of lockdown have been extremely stressful for parents, to say the least. How do we explain this situation to our children when we’re feeling immense levels of stress ourselves?

Here’s a recourse list to help explain all things Covid19 to our children.

What to say when tricky questions are asked about Coronavirus

How to stop the worry with issues like coronavirus.

Isolation and being at a distance - what does that mean?

Another lockdown and more home schooling. How important is it?

So, we are back working on line from home.

Let’s take away the fear and replace it with positive thinking.

On we go with lockdowns

A few tips on helping with home schooling

8 quick tips to keep the mood positive in these tricky times

“Lockdown again,” I hear you say.

Crazy creative ideas for long stays at home.

Getting back to routine after lockdown

Back to school and living the new norm

A positive thought

Everyone is concerned about their child’s education in lockdown

Looking after yourself a key ingredient into coping

On we go with lockdowns

Whilst I have written several times on this matter, it occurs to me that there is no problem in repeating how and what to do to help our children’s mental health during this period. Everything keeps shifting. As each week comes around, there is an evolution of new thoughts and discussions on how and what is best practice in managing the situation. This everchanging pattern leaves us very unsettled and searching for the truth.

In the longer term, we cannot understand or contemplate how our children will interpret this tumultuous period in their life. What we can do as parents though, is provide a secure climate at home, that keeps the positive alive and a sense of hope, a source of regular discussion.

Children need to feel secure and as parents, we are the source to make this provision. Our hope is that in the longer term, they remember us as parents who kept up with accurate information. They also want us to be honest. However, in the same vein, to give us hope, so that they have something to look forward to and to set a goal in these troubling times. Setting goals is aspiring to feeling and being better.

‘If I finish my on-line work, I will ride my bike with mum and dad in the park for two hours.’

In the longer term, we cannot understand or contemplate how our children will interpret this tumultuous period in their life.

This is most important that they trust what we have to say and look to us for further ongoing current, accurate information and guidance. It is our responsibility to keep them abreast with the changing situations, age-appropriate of course.

Take care not to talk the negative talk in front of them. They pick up on what is said and if it is unsettling, they may harbour that thought, without seeking accurate information. Children in my experience, do not approach adults who seem agitated or unsettled about their facts and feelings. They always gravitate around the stable influence in their life.

Through the internet, talking to friends, news items etc. information, correct or otherwise is everywhere. You are the main source of truth for your child. It is imperative that they want to seek you out when they have questions that make them unsettled. They will go to you if they see you as someone who will not falsify information, put them down or polish the truth. If you are a calm and stable person, that listens with very little reaction to the questions, then they know you are reliable and can be trusted.

Children are living their own journey with this pandemic and so they deserve the truth and the ability to build their knowledge base as time progresses. For example, we are now talking about the percentage of vaccines that are taken up as being significant to when and where we can open up our cities. The conversation keeps shifting and so too should the information and conversations we have with our children. Of course, we deliver the information in an age-appropriate way and as frequently as is needed.

 I believe it is also important to be clear with your child how your family is responding to the lockdowns etc. For example, talk to them about how you shop, what precautions you take and how far you travel. These practical aspects are still to be understood by the child. The clearer they are about how their family operates under the pandemic, the safer they feel in the presence of their reliable family.

 Your family has an immense responsibility during this pandemic of not just keeping your child safe from physical harm, but also from longer-term mental harm. The more secure, predictable and reassuring you are as a parent, the better the mental health for the child in the longer term.

“Family is your most reliable source of support in any situation because love from your family is unconditional.”

— Auliq Ice

Take care with the word we use. Remember sticks and stones can break those bones!

Consider how we speak. How do we use our words? Are we quick to say things off the cuff or are we more precise and careful in how we speak? Our children hear not only what we have to say but how we say it. They quickly pick up the intonation and sense our mood, intent and temper in our conversations. This blog is to invite us to reflect a little more deeply on how we present ourselves to children through our words. Do we want them to see us a controlled person or one who speaks with thought and with judgement in how we speak?

No question about it, children will be attracted to the parent who speaks calmly and is approachable and not so quick to temper. These are parents who choose their words carefully.

 Consider the following:

• How we speak gives a message to our children about how we approach life. More words are not always better than less, more meaningful words.

• We want our children to engage with us over many topics. The more controversial, the less likely they will approach someone who speaks quickly, jumps to conclusions and can be quick to respond with strong opinion. Even using highly articulate words can be intimidating to a young child. By them not understanding the words can more unsettling.

• Remember, ‘Words once spoken can never be revoked.’ (Horaci 65-8BC)

The advice here is about realising the power and potential damage if words are used with intent to hurt. By stopping and thinking before speaking we put the relationship at less risk. This gives us time to choose words well.

• People who demonstrate action over words are considered wise and rational people. Our children benefit from seeing this model in their parents.

• Careless thoughtless words can be very influential in changing relationships for good. Going into damage control is never as effective as simply avoiding such words.

• Teachers know the value of speaking well and using it to bring out the best in children. They know that careless talk changes the relationship by diminishing trust and teaching children becomes more difficult. They encourage children to think about what they want to say so that they get the best from the conversation.

As a principal, it was so important to speak with clarity, know my facts and think about the words that I was using so that a child would not misinterpret what I said. By doing this I was in a better situation to have a healthy, productive conversation.

It is such a powerful tool, the use of words. We are gifted with speech but should see it as a force to do good and to build relationships, especially with our children.

“The way we talk to our children becomes their inner voice.”

— Peggy O’Mara

A positive thought

It is just so tricky thinking up creative ways to have fun and engage with the children in lockdown. I was recently thinking of a very successful teacher who had the most wonderful disposition and skill in turning doom and gloom in the classroom into something happy and positive.

No mean feat when you have unsettled children. Perhaps her idea may have some application in your home. Call it a “negative stop buster” to clear the cobwebs and change thinking in a negative way.

Her method of improving attitude was to declare the day a P Day. This meant that the children could only talk positive talk and discuss things that were making them happy. For example:

• Today the sun has come out.

• I am really looking forward to lunch.

• I finished my on-line work. Yeh!!

• I will wear this t-shirt. I like all the colours.

• I love riding my bike.

• I am looking forward to some desert.

• Thanks for lending me your pencil.

• When we play Lego together I have so much fun.

What this teacher was doing was conditioning the children into seeing the small things in the day as positive. It is quite amazing how it can redirect your mood. In the junior classes, children would record how many times they talked about positive thoughts. It became quite a fun activity.

It was a game, but one in which the children turned their thinking to discovering the positive in simple things. This naturally created positive feelings that can take away the unsettling mood.

Perhaps you could have a “P” hour once a day as a whole day could be just too much to coordinate.

This game is simply a tool in redirecting negative thoughts into positive. You may find it a useful strategy in the home setting during these repeated days of more of the same.

No surprises, this teacher was well loved by the children. Positive people always attract others through their warm and happy disposition.

“A positive mindset brings positive things.”

— Phillip Reiter

A child’s strengths - Oh so many!

Do we recognise the unique strengths that your child has brewing within them? We are certainly able to identify some of the obvious strengths. Your child may be good at Maths. They may write well. They may excel at running or some other sport. All of these are clear and visible strengths in which we affirm and easily give our child reassurance. There are also many evolving aspects of your child that need nurturing and encouragement. They can be more subtle and we need to be tuned in, to pick up the signs for these evolving strengths. They are developing strengths in the emotional and social aspects of their life which are critical for your child to become a well-rounded, functioning adult. We often forget to acknowledge these developing strengths and so I will now list some for us to reflect on as parents. The list is not exclusive but hopefully will give some insight into what you are looking for in your child.

Does your child demonstrate from time to time?

• Compassion for others.

• Unselfishness and is able to share.

• A generous spirit and will check to ensure others are included.

• Developing empathy to those less abled or in some way hurt or offended.

• An ability to share conversation and listen well to others.

• Shows patience in difficult situations.

• Kindness to those around.

• Has an ability to form friends well and easily. Do they sustain friendships?

• Is your child inclusive with other children in their friendship groups?

• Has a tendency to put others ahead of themselves.

• Reflects on activities that happen to them.

• Talks positively about others and looks for the best in people.

• When they are challenged through school work, friendships etc. do they look to find the positive in the situation and choose not to blame?

• Are they able to forgive hurts and move on quickly?

• Is sharing a natural part of how they interact with others?

All of these and there are plenty more, are examples of a child’s developing social and emotional maturity. All of these qualities should be strengthened by our tuning into their presence in our child’s life.

‘Well done, I can see how you are a good friend and you gave your share of the sweets to James because he wasn’t feeling well.’

‘I noticed how you included all the children in your class to your birthday party. You are fair to everyone.’

‘When you play basketball, I notice how you are keen to play as a team player and share the ball. Bravo.’

Your progressive affirmations alert the child to the fact that their social and emotional responses are highly valued. This is the foundational time for building an intuitive and emotionally intelligent young adult who will be a well-rounded and productive individual with a great ability to remain mentally healthy.

“Teach your children how to identify their own strengths and challenge them to contribute these strengths to others.”

—  Marcus Buckingham

Dealing with the put downs

Nobody likes being put down. Children especially can begin to see putdowns as something they deserve or an indication that they are not worthy to be given credibility. No matter how we avoid them they often come our way, subtly or more directly.

If a child takes an aggressive response to the put down, the problem can quickly escalate. When the child responds by passively giving in and not responding, they can build resentment and this behaviour does not stop the put downs from coming their way. The best response is for a child to be assertive, expressing themselves in a way that clearly tells the offender that their behaviour was unacceptable. This assertive way of responding does not put the other person down which further shows maturity on the part of the child being put down.

The best way to be assertive is to state it clearly.

“I am upset that you speak that way. I find it offensive.”

“I am disappointed in your words. They are quite hurtful.”

“I don’t like the way you talk to me. It’s quite inappropriate.”

These responses are about informing the offender that their words are offensive.  In no way does it seek retribution, but it puts the offender on notice that their words were not to be tolerated.

It is also about looking the offender in the eye, being clear in your speech and showing confidence in the way you calmly rebuff their accusations. This is about developing emotional maturity which helps the child respond in ways that give them a sense of being in control. As the parent you can help your child show assertiveness by the following:

• Give the example of being assertive yourself when you feel spoken to or treated poorly.

• Teach your child to use the “I” statement. Get them to practise them….

“I am disappointed when…”

“I am unhappy when…”

“I do not like your behaviour when…”

Once the child becomes familiar with using this language, they have a quick and effective way of responding to the person putting them down. The more they use it, the stronger they feel.

• Discuss times when you used assertive approaches in your life and how you felt afterwards.

• From time to time tap in with them in relation to how they feel about themselves when others speak poorly to them. Sometimes frequent and subtle put downs can build up considerable feelings of being bullied. Ignoring put downs can also encourage the offender to keep on with the attack.

In a classroom, it is common practice that teachers will role model how to be assertive and encourage children to use language that works. Whilst still taking responsibility when they see a child bullying another, they will still teach the offended child to be assertive to prevent future attacks and to recognise when words used are unacceptable.

The teacher will also instruct the child using an “I” statement to state clearly the reasons for the upset.

 “I am angry when you laugh at my new glasses.”

  “I feel very upset when you laugh at my stutter.”

Teachers will also encourage children to recognise when a put down is unacceptable. Accepting and tolerating put downs requires a maturity to determine the intent.

However, should put downs become unmanageable then adult intervention should take place. Take care to know when this is necessary as prolonged and unmanaged putdowns can turn into severe bullying.

Finally, you the parent through your own experiences can model when a put down is not acceptable. Your understanding of your child’s sensitivity and emotional maturity should give you the guidance to teach them how to be assertive and in control at any age.

“Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us.”

— Stephen Covey

How disappointed do we really feel?

It is certainly easy to feel disappointed with so many things that appear in life. Our children will from time to time let us down. They will be growing in their own way and will take directions that may disappoint us. This article is to invite us to reflect on those disappointments, which if left to fester, can cause major upsets and breaking down of trust and relationships with our child.

The following thoughts invite us to look at disappointments more realistically and give them a place that is manageable and reasonable.

• Consider what kind of personality you have as this can reflect how you respond when disappointed and how tolerant you are in different situations. If you are a perfectionist, there will be many things that your child does that will disappoint you. If you are more relaxed, you will not notice certain behaviours that can be seen as disappointing by others. Of course, there are many variations within our personalities and if you are aware of your own tolerance level, this will help you cope better with some disappointments. After all, disappointment is about ourselves feeling displeased. The question is do disappointments worry others? It is quite a personal feeling.

• Put things into perspective. When you get disappointed with your child, remember that they are only a child and things will pass. Time moves quickly around busy, growing children.

• Watch your anger levels. If you are too quick to respond, consider if it is proportional to the problem. Can you manage your anger levels?

• Be alert to the situations that will disappoint you with your child. Are there some issues you can just let go? Can you prevent disappointing situations from happening? Are you able to simply walk away and allow the disappointing feeling to dissipate? Do you hold on to disappointments?

• Remember not to harbour the disappointment. Once the matter is dealt with, moving on quickly with children is important.

• Take care that when you wish to express your disappointment to your child, remember to express it in terms they will understand.

“I am so upset that you broke the vase. It belonged to my grandmother.”

• Teachers understand that when they become disappointed with a child’s behaviour, once it is dealt with, they need to move on in relationship quickly. This reassures the child that the bond between them is strong and unbroken. Often, the teacher will ensure that they affirm them for something positive soon after the event to give the child a small boost back to normal. This helps to keep fuelling the normal relationship and it is sound advice also for parents.

• If you find that you seem to be having frequent disappointments, take stock of the situation. Is your child in the best zone with you? Maybe you need some time out together or perhaps less concentrated time together. Too many disappointments happening frequently can only lead to deepening damage in the relationship and a longer recovery.

• Finally, it is natural to have disappointments with our child. It is also natural and appropriate that a child would understand that they have disappointed you. What is necessary is to keep everything in proportion, remembering that you are dealing with a child’s problem and that it will generally pass.  

“No expectations, no disappointments.”

— ENKI quotes

How to deal with outbursts of anger.

Let’s consider the age of the child for this matter. Younger children when they have fits of rage are often expressing disappointments etc. with very little language and so, to them, having a full-on outburst is their way of sending out very loud messages that their needs are not being met. When such an outburst occurs and it is a high one, there is little you can do at the time, other than keep the child safe and wait! Sounds useless but once a child is in an uncontrollable state no logic, nor reasonable conversation will be heard. The child is simply zoned out. Their emotions have taken over and they are not capable of responding to your pleas. When they have calmed down and you feel that they are more in control, than that is the time to simply say:

‘You have been so upset; something is making you feel that way.’

Gentle conversation and listening to their concerns are now the best time to discuss what happened. Keep in mind with some children, they may not fully understand how unsettled they became during the crisis and they may need some emotional chill out time to really calm down. Common practice at school when a child was out of control was to keep them safe in a room and simply wait until they calmed down. Teachers know that high order emotions are not a time to discuss problems.

When older children have an outburst of anger, care must be taken to ensure they are safe. This is always the first priority. Once again whilst they are in a severely distressed state, there is little you can do, except be patient. Offer no criticism, just reassuring words. Accept that this is not a time to talk about the problem. Allow time for the child to calm down and take care even then about discussing the matter at hand. Some parents may choose to say:

‘Something has really upset you and when you feel ready, I would like to talk to you about it.’

Remember the following important points when there are serious outbursts of anger.

• Time out to calm down is the best and most effective response.

• When you talk to your child later about the outburst, keep in mind that they may not actually think the outburst was such a problem. When you are out of control, you are not aware on what is disturbed and unsettled around you.

• You may be quite upset about the outburst. You may also be angry that the outburst was such a disturbance. Take care not to be carrying any of this hostility around when talking about the outburst. Choose your time well.

• Once the outburst is over, you may find your child quite tired as a lot of energy goes into these outbursts. Be prepared to allow some time for your child to mentally rest from the experience.

• An outburst, depending on the age of the child, can be about a little matter, but it could also be about a matter that they simply cannot resolve any other way. When talking about the outburst, take care not to understate the importance to the child.

• Often with young children, they cannot express themselves well. Their language and ability to process thoughts are limited and so the outburst is one way of drawing attention to themselves. Take care not to be too disciplinarian about the outburst as it is for them a means of expressing themselves. Older children, who use outbursts, are more a concern as generally, they choose to be emotional in a public way, rather than use language and other means to help them. Such children need careful support to strengthen their ability to communicate their messages better.

• Keep in mind that if you demonstrate in your own life that outbursts are your way of coping with stress, you are telling your child that this behaviour is acceptable.

Above all, keep in mind that outbursts are about sending us a message of being unhappy. Our parental job is to gently decipher the problem after the outbursts have passed when we observe that the child is in a better space to listen. This of course may be more about their time rather than ours. Patience is needed.

“The kids who need the most love will ask for it in the most unloving ways.”

— ~

Curiosity boosts learning

Einstein was a famous one for telling everyone that without curiosity learning does not grow. He would argue that without his insatiable attitude for being curious he would not have made his discoveries about the universe.

By nature, children are curious. We see this in the young child who will explore everything in front of them. As the child grows, also grows a level of caution, it’s natural. As parents, we monitor what is safe and not so safe when it comes to being curious. This blog is to remind parents that curiosity can come in so many ways. Our role is to encourage it and to invite our children to explore the world through different lenses, understanding that within each lens, different perceptions develop.

To some degree developing curiosity is linked to developing independence and as the parents give the child more freedom, they begin to explore the world in their own way without boundaries. They experiment with more freedom and this will come with mistakes and success. In order to build curiosity in our children the following thoughts may help:

• A child can be curious in many ways that can be as simple as learning to cook, playing in the sandpit, studying recipes etc. through to learning about planets. The range is big, or small and is everywhere.

• The more we don’t give immediate answers but invite more questions, the child’s curiosity grows.

“Look at that beetle. I wonder why it goes in and out of the rock?”

• More questions beget more questions and so the probing goes deeper, the perceptions alter and alternative thinking develops strengthening and feeding our creative disposition. Here critical thinking begins.

• When the child sees that you enjoy being curious, they learn that the experience will be enjoyable for them and they can ask questions freely. Just giving answers does not excite the imagination and shuts down all creativity.

• When you listen to the news or read something of interest, use these occasions to discuss the curious nature of the article or news item. Children will soon learn that you invite conversations with them to learn more and enjoy the discussion together. This, to you, is seen as an effective way to work through issues, problems or simply to gain knowledge.

• This is a time when asking “why” a perfect way to invite curiosity. Children prefer this rather than straight answers. We are not always the bearer of all information, but we can be the bearer of many questions to explore different ways of looking at things.

• If your child knows that you will invite them into being curious, rather than just providing an answer, they will be more inclined to approach you with interesting thoughts and ideas. A child is naturally attracted to questioning, rather than just knowing the answer.

• Schools are actively teaching a method that invites gaining knowledge through asking questions. Your child, if at school age, will be familiar with this process, which to them is a natural form of learning. Talk to your child’s teacher to learn more about the Inquiry approach to learning.

• When you ask questions, rather than give an immediate response, you are telling your child that there could be many ways of looking at something. This is encouraging the child to see everything from various lenses. It presupposes that having a go and reflecting on different answers is not about making mistakes, but rather seeking out the truth and thinking with an open mind and being a critical thinker.

“What road do I take?”
“Well, where are you going?”
“I don’t know.”

“Then it doesn’t matter if you don’t know where you are going. Any road will get you there.”

— Alice in Wonderland

Asking for help, is an important tool in learning

Are you the person that always asks for help? Some children naturally ask, even though they may not have thought through what they are asking. This, for some, can simply be a habit. Other children can be slower in asking for help and others may not ask for help due to shyness, embarrassment, fear of looking like a failure, etc. Not getting into the habit of asking questions, can be dangerously habit forming and we want our children to hear their voice in the classroom when questions are asked.

Whatever the category your child falls into, all children need to ask for help in the classroom and learn that asking for help is natural and to be expected in developing an inquiring mind. Once a child becomes an adolescent, they need to have conquered their fears to ask for help, otherwise, it can become an academic and social minefield.

Teachers carefully monitor those children who remain silent and work very calmly and skilfully to bring their voice into the harmony of all the classroom when questions are asked. A teacher will respect the quiet child, but work to get their questions and voice out in the open.

Asking questions suggests developing intellectual curiosity and perseverance to learn more. By asking questions our children are wanting to explore concepts for themselves and make sense of what they don’t understand.

 At home, you can support your child to ask questions in the following ways.

Asking questions suggests developing intellectual curiosity and perseverance to learn more

• Ask a lot of questions yourself. Demonstrate to your child that asking questions gives you the knowledge you need to feel satisfied.

• When together as a family, have a game of asking questions. This can be a great game in the car and the importance here is to invite questions about some information. The game of ‘I spy’ is a popular one.

• Ask your child about how they gain information in the class. Do they ask questions? Are they comfortable asking questions? Do they feel asking questions helps them learn?  If this is a problem,

• Talk to your child’s teachers about how best to assist your child.

• Once a week around the table ask the children to simply ask questions. This can be around a topic, a picture etc. the importance is simply to practice asking questions.

We are aiming for our children to recognise that asking questions is a normal part of solving problems. It should be to a child a natural process this is used in building knowledge.

“The important thing is to not stop questioning.”

— Albert Einstein

Take care with words spoken

In the heat of the moment, we can say all sorts of things in all sorts of ways. Our mood and temper can often dictate how and what we say in front of our children. We have a liberty with speech which can work for us or against us. There are times when we may need to speak with more definition and there are more relaxed times when we can simply talk with ease, spontaneously and in comfort. Whatever our style of communication through speech, this article is to remind us that it is a powerful tool for the force of good and evil in our relationships.

Often words sharply spoken cannot easily be retracted. When we speak with our children, it is best to remember that they are listening carefully for the intention and will cautiously listen for reinforcing words and a calm style. The words make all the difference to how they will respond.

Here are a few thoughts to keep our speech in check when around our children.

• Remember to think before you speak. This is particularly important when you are feeling unsettled or in a situation that could lead to speaking out of turn.  Sometimes in the rush of speaking we can lose sight of what we are really saying.

• Create space. This means take some time out before speaking if you think you are inclined to say careless things that you will regret later. In this case, silence is golden.

• Use language that is age appropriate for your child and take care not to intimidate with strong, overpowering words that can have various meanings. Such is a form of intimidation. Simple language is the best, especially if you have some important messages to get across to your child.

• Remember to use words that clearly talk about what you want to say. Children can easily miss the content of what you say through the words you use, the speed of talking and the intonation used. Don’t allow your words to become a destructive tool but rather a building block for strong relationships.

• Reflect from time to time if you have used words that affirm and reinforce your child. This is a reminder to your child that they are valued and that you are keen to publicly talk about them in a positive way. Everyone from time to time enjoys hearing about themselves in a positive way. The positive use of words strengthens communication and give a clear message of wanting to engage with someone.

• If you are feeling disappointed and need to talk to your child about some behavioural concern, think about how you will say it and what words you will use that are balanced and suitable for the situation. Speaking too quickly without having our mind ahead of our mouth can be damaging for the relationship.

Finally, the words we use on a daily basis, say a lot about ourselves. They are the tools that inform others about how we wish to engage and participate in life. They are a force to drive people away or to bring them closer. Our children understand very clearly that the way words are presented to them is the clear traffic lights of their relationship. Flash onto green whenever possible.

“Think twice before you speak, because your words and influence will plant the seed of either success or failure in the mind of another.”

— Napoleon Hill

Teaching your children to be planners

Organisation is always a challenge for children as they grow. Also, as parents, some of us are less organised people in planning events etc. It’s just in our nature how we approach planning. This article tells us that planning can be learnt, which is so beneficial for children’s success in self-management. The earlier they value being a planner, the more they gain through being organised and in control of what they are doing.

Taking time to plan something well shows that a person is making choices about how they want to be in control of their actions. They come to understand that they will have more successful outcomes by being a planner. Planning well gives you a vision into what you are expecting as an outcome. To be productive is to plan well. For example, if you plan your trip well for the school holidays you feel reassured that it will be successful and that you have a clear understanding of what to expect. There are fewer unfortunate surprises.

There are developing skills in learning to plan well and children will get better at it and more accurate in their planning, reading situations better etc. as time goes. They will make mistakes but grow in confidence about sharpening the planning process.

Teachers know that planning their lessons well is the key to the quality of teaching. Without effective well-planned lessons, teachers easily lose control of the outcomes. They understand that the quality of their planning will impact a child’s learning.

Read here to help your child be a dedicated planner.

They are also keen to teach children the importance of planning and when assignments are on the agenda, teachers will spend considerable time with children discussing their plan. Sometimes pieces of work are marked on the quality of the planning demonstrated by a child.

When we teach our children to plan important events etc., they begin to value the process of planning as a way of managing their world and feel in control. They are setting the directions themselves. Once they feel the success of their planning, children will want more control of their actions.

Here are some thoughts on helping your child become a dedicated planner.

• Demonstrate to your child how you plan for important events, occasions etc. Allow them to share in some of this planning. Is planning an important part of your work life?

• There are various ways to plan and everyone develops their own style. Talk about what tools you use to help you plan. For example, are you someone who takes notes?

• Do you plan your events on a computer? Do you revisit the plan?

• What resources do you use in planning?

• When your child talks about important events that they will participate in, talk about what plans they have in place to make it successful.

• When planning we all need time for this and talk to your children about how much time they will give to the planning process.

• Talk about successes you have had from careful planning. It is also worthwhile to talk about the trial and error in planning. This is also an important process we go through before discernment.

A wise person sees planning as a natural part of putting order and structure into their world. Teaching our children, the value of planning gives them an important tool in guiding their directions with personal satisfaction and confidence.

“‘Good teaching is more a giving of right questions than a giving of right answers.’

                             -Josef Albers”

— Quote Source

What is your cause and how do we pass it on to our children?

To some degree, this is all about ethics. It is about our ability to have beliefs and stick by them through our words and actions. Every day we are modelling our beliefs to our children. They are quick to observe how we live out those beliefs and especially if we are consistent with such beliefs… No pressure!

Their observations give them an insight into what we value and are prepared to live by. For example, if you have a particular faith that you live by, are you consistent in its practice? Do your causes play a big role in the life of the family or are they just personal causes that you live by? Either way, they will influence your child directly and indirectly.

For example, the environmental issues of the day have captured the minds and hearts of the youth. Do you live with a cause to being environmentally friendly? If so, are you living out your values and sharing them with your family? The agenda of environmental impact is a wonderful and current cause in which to work with your children.

This blog is simply to remind us that we are great influencers of our children who keenly watch what we value and how we demonstrate honesty and consistency to our causes. Little eyes are always watching and observing to see if our words and actions are aligned.

In a school setting, children are aware that causes are an important part of the world of teachers and the school community. They expect, nay, demand from their teacher’s, consistency in their actions and values. If their teacher is not consistent in their causes, such as the belief of working hard, being consistent and planning well, they lose respect and their interest in following that teacher’s directions falls away.

As a principal in working with children they knew that I had a strong cause to engage with them and listen. If my listening dropped off, so too did their interest in chatting about matters that affected them. I suddenly became much less credible in their eyes.

 When we are honest to our cause, children no matter how negative they feel to our beliefs, respect our efforts in honouring what is important to us. When they see consistency and dedication to our mission, they are more inclined to respect our efforts even though at times we fail.

Your causes will influence your child directly and indirectly.

 Consider:

• Do you have causes that are visibly displayed and lived out at home? It is valuable articulating the causes that are important to you.

• Do these causes have a big impact on how you parent?

• Reflect on the message you are giving to your child about what and how you value that cause.

• Our children need to see how ethical we are as parents. Do I clearly articulate to my child what is important to me?

• As a family discuss the many and varied global causes that are in today’s world. This gives you a chance to talk about how passionate people become with important causes. Perhaps your child has a strong interest in some cause or is developing a passion that can blossom into a full-blown cause. This sets them on a mission to learn and do more.

• If your child is demonstrating a strong interest in some cause, it is worth teasing that out and inviting your child to reflect on how to support and strengthen that developing purpose and passion. Be open to a different understanding that with each generation comes a new interpretation of what the world values.

Remember from little seeds big things grow.

“Tell me and I’ll forget. Teach me and I’ll learn.”

— Benjamin Franklin

Nine things to think about regarding school

Enjoy a partnership with your Child’s school.

1. We are well into term two. Your child should feel settled, familiar with the class and working comfortably and steadily with the teacher. Trust between the child and the teacher should be well established by now.

2. Homework routines should be just that, routines. Teachers should only be providing homework for your child that is within reason. Check the time your child is doing homework as the later times of the day make for a difficult task.

3. Check in with the tiredness of your child. The weather is closing in, days are cold and children can be less motivated.  Try to keep up the momentum and throw in a few treats along the way.

4. Is your child well established with friendship groups? This is all about feeling capable with peers. It does not mean that everyone should have a special friend. In fact, the more inclusive the better. If your child is unsettled in this area have a chat with your teacher. Relationships with peers is important for their mental wellbeing and social growth.

5. Teachers will be writing reports and soon there will be the parent teacher chats. Talk to your child about how they are going with midyear work. Don’t let the parent teacher chat be the first time you have talked to your child about their school work. This should be an ongoing interest. The parent teacher chat should not come as a surprise to you. It should be a time of hearing reassuring words from the teacher and coming away with an understanding of where the child needs to go next in their learning.

6. Have you changed anything important in the family that the school needs to know? Often addresses, phone numbers etc. can change and the school needs current information especially with regard to emergency numbers.

7. The school is a very stable hub for your child throughout the year. Keep it in mind if you need support. Chat to the principal if you have queries or need to learn more. It is amazing what you will learn from a chat.

8. If you are the one who picks up your child after school, I advise being on time. At this stage of the year children can get tired and need reassurance. This is especially the case with the younger ones. Being on time is reassuring to them. This also applies to being on time in the morning. Children can become quite unsettled if walking into a classroom late.

9. Watch the balance between afterschool activities and the pressure of school. Check in with your child about this as sometimes afterschool activities can just tip them over the edge.

Oh, what a difference a school makes!

‘The mind once enlightened cannot become dark.’

-Thomas Paine 

Positive talk with your child around the Naplan

Whatever it is, the way you tell your story online can make all the difference.

If your child is sitting the Naplan test then I recommend approaching the situation in a positive way and give your child the reassurance they need that Naplan, in the scheme of things has little relevance.

 Consider:

• Talk to your child about all that you have learnt about them through the teacher.

• Remind them that your teacher is the best person to tell you how you are progressing at school. Remind your child that education, learning is about building up knowledge. It is not about picking out a special test to compare you to a larger cohort of children.

• If you feel that your child is anxious about the test arrange a parent-teacher interview with your child to give the child reassurance about their ability to learn.

• Also remind your child that the teacher does regular testing which is accurate as it is cumulative and that is what you learn about progress.

• Once you obtain the Naplan results ensure that you talk positively about your child’s progress and offer positive reassuring words about the value of all the education across the year.

• Talk to your child about your views on Naplan. If you are of a similar mind and question its value as an educational tool, discuss this with your child. It can take the pressure of the test putting things into a better perspective.

• Remind your child that it is one test in one day. How relevant is that in the schema of life?

• Talk generally about testing done at school. Reminding your child that its primary purpose is to guide teachers in their planning. Well planned teachers teach very well. Their results are more accurate as they are cumulative and above all they know your child!

• Try to avoid talking negatively about Naplan issues, media, news etc. as children still talk to each other and build anxiety from what they hear around them.

• Talk to your teacher about how Naplan is distributed and administered. Talking to your child about these practical issues can reduce anxiety on the day.

• Children need to know that you value their journey of learning which is long, extensive and variable. Reminding them of this decreases the relevance of a standardised test once a year.

“The elevator to success is out of order. You’ll have to use the stairs one step at a time.”

— Joe Girard

Teaching our children the value of courtesy

A strange word and one that represents so much of valuing the other person. It says that the other person has value. The question here is how much value is placed in today’s world on being courteous or considerate to others. It is, I would say, a very underrated gift that can definitely benefit a person in building trusting relationships. If we are not courteous, respecting the other’s person’s right to an opinion how can we establish relationships, accept difference etc?

I was always curious to find that when choosing school captains, teachers and students requested a child that valued the other person. They wanted a school captain that respected and was courteous to each and everyone in the school. Such a value was demanded in a leadership position. This also applied to classroom leadership positions, sport captains etc.

How much value is placed in today’s world on being courteous or considerate to others?

In a classroom setting, teachers will set up activities, games, group work etc, all requiring a strong aspect of being courteous and respecting fellow students. Children know that without such a value they cannot work with each other fairly and come to value difference. Being courteous stimulates conversations in a non-threatening way.

When I worked with children it was most important to ensure that the child knew that despite the problem, I was courteous and valued their presence. They were an individual of value and credibility and that should at all times be present in our conversations and in my mind. Once courtesy is apparent in conversations no matter how difficult, resolutions are more likely to happen. Trust then creeps into the relationship and more understanding and tolerance of difference appears.

Consider:

• When in dialogue with your child always keep in mind the sensitivity of the situation and how you value their humanity by being always courteous. Being abusive immediately shuts down real conversation.

• Demonstrate to your child that you are a courteous person to people you meet. You may have some personal differences but still the presence of showing courtesy to that person is a powerful message to your child.

• Talk about courteous people that you admire. What do you like about them? Notice that people who are courteous are often gentle people who do not use intimidatory power of being loud and aggressive in style.

• When you are talking to people such as teachers, school parents etc. it is so important that your child sees how comfortable you are in treating them well through conversation. It is all about looking and accepting that in everyone there is good.

• When you talk about them privately keeping up that courteous talk is so important.  What you are telling your children is that people should be treated with respect no matter how I differ from their opinion. It is a helpful habit in negotiating through differences.

Teach your child that you may disagree with someone but you still respect their right to an opinion. You will therefore talk with them and around them courteously. You will recognise that their voice has value and has a right to be heard with courtesy.

‘Teach your kids to be polite right now.

So, when they grow up, they can:

Speak without being bossy.

Inspire without intimidation.

Lead without being tyrants and live life to their full potential

Powerfully, Vibrantly, Harmoniously.’

-AFineParent.com

Discipline or restorative healing?

No question about it, from time to time we need to use discipline with our children. I prefer to refer to it as ‘setting up consequences’ as the word discipline to me has harsh undertones. It alludes to administering harsh measures that can be felt for some time. After all, consequences are more about inviting your child to understand their actions and to deal with them in a responsible way. This does not in any way undermine the responsibility of the unacceptable action. In fact, it invites the child to take ownership of making mistakes.

Schools often use a method called restorative practice. It is primarily about a child acknowledging their wrongdoing after much listening and reflection. Together with the teacher, they put in place restorative action that will have consequences and healing for all parties. It encourages self-discipline and self-control. It invites children to reflect on their actions in the light of the problem.

This involves talking to children in a positive way about their behaviour.

          “I am very disappointed that you broke that vase.

Together we need to find a way of dealing with this.”

You can invite the child to find the appropriate consequences and together you plan a way forward. Often using this method, you will find the child is quite hard on themselves. Care must be taken to work on the best consequences for the problem not always the harshest.

          “Now that we have dealt with this matter, how can we avoid it happening again?”

 Here we invite some proactive thoughts on moving forward and avoiding the same problem. 

Also, affirm the child once the behaviour and consequences are complete.

“Well done. You understand that what you did was wrong and you have made me feel better now. We can move on.”

The most important part of giving consequences is to move forward after the consequences are finished. For the child, the most important part of healing is knowing that they are forgiven and that you still love them despite their problems.

Try to be less angry when the incident occurs. Anger can escalate the child’s fear of giving the best response to the situation.

 A few thoughts:

• Try to be less angry when the incident occurs. Anger can escalate the child’s fear of giving the best response to the situation. Anger only encourages the child to shut down. Teachers understand very well that if they express anger without listening to the child, they will lose credibility. Solving the problem and moving on effectively then becomes a much bigger problem.

• Keep everything in proportion. How serious was the problem? Perhaps it just needed a simple reminder?

• Do the consequences fit the behaviour?

• Are you taking over too much of the resolution and not including your child in the discussion throughout the process?

• Check-in with your child after the resolution of the problem. Is your relationship intact after dealing with the behaviour?

• Check-in with yourself to ensure that you have moved on. Carry no bitterness or malice.

• Remember that many of the problems are about being a child, making mistakes and learning to grow. They will be short term and in a child’s life, there will be many repeated times to deal with consequences. Therefore, take it all in your stride and do not personalise issues.

• If you have noticed an increased need to put consequences in place, check-in with your relationship with the child. Is all well in this area? Do I need to take time out to spend some individual healing time with my child?

Finally, whenever you have dealt with a problem, discussed the matter and dealt fairly with consequences, there will be growth and hopefully a broadening of understanding where forgiveness, mutual understanding and empathy grow.

“Conflict is not a problem that needs solving but a phenomenon that needs understanding.”

— Dominic Berter.

How to learn about patience

This is a tricky one for children. By nature, they are slow to be patient especially when they are young. They are living in a fast pace world where social media teaches them that instant gratification and immediate response is to be expected and highly valued. One could say that learning patience is an outdated skill. Consider even simple things. For example, do we wait to have hot cross buns at Easter? No, we find them in the shops as early as February when the last dying ambers of Christmas are present.

We live in a world where instant satisfaction is expected and is regarded as the norm. It is not seen as impatience but a necessary requirement of daily life. It is all about we have a right to be happy all the time because we deserve getting what we want.

Teaching patience, therefore, is necessary as it does not come as an innate skill. People who work hard at being patient learn the art of waiting and with it the appropriate rewards. With patience comes a sense of being at peace and controlling the stress of having things straight away.

Fortunately, school teaches about the value of patience and accordingly rewards children for demonstrating an ability to be patient. Walk into any classroom and you will see many signs referring to dates when certain activities and celebrations will occur. There is often an excitable countdown to a special day. Children must wait for their name to be called out and at times may not be chosen straight away for activities. They have to go with the flow and learn the art of patience. And so, the list of reasons why patience is needed and demanded is clear in a school setting.

At home there are many occasions when patience can be encouraged as a great gift and is highly valued in your family. Waiting for a birthday is a typical one. The anticipation builds and then the excitement of the day. The wait is over and accordingly rewarded.

 Consider:

We all find it difficult to be patient. This is not an innate skill.

• Can you think of several occasions across the week, month etc. when you can reinforce and reward a child’s patience?

• Put up calendar dates on the fridge that you are looking forward to. Talk about the wait and the anticipation that is building.

• Do you know and admire patient people? Talk about them to your child. How were they rewarded? What made them so likeable?

• Ask your child about the times they had to be patient in their school day. Note how being patient kept the class moving.

• Demonstrate patience to your child in your own life.

“I have an important meeting with my boss this week.  I will wait patiently for this as I think it is about my promotion.”

• How about the general nature of being patient? We wait to be served in a restaurant or perhaps we are in a queue at the supermarket. There are many daily occasions when patience is needed. These are perfect times to show your child that being patient is the best way forward. Impatience only leads to stress and poor behaviour on occasions.

Slowly and steadily, you can demonstrate and highlight times when patience wins the day. A child needs positive examples, especially as the anxiousness of society deans quick and immediate responses.

“We could never learn to be brave and patient, if there were only joy in the world.”

— Helen Keller

Fight, flight or go with the flow.

Do you have one of these tendencies when you are dealing with a conflictual issue? Sometimes our determination, sense of self-worth and anxiety about failure can take over and rather than losing face we can choose a flight or fight mode to cope. From time to time we switch into different modes. Flight and fight are a form of escapism from combined resolution.

Children will naturally experiment with all three modes and as they mature, we hope that they will be more inclined to read the signs and go with the flow avoiding failure. Rather this is more about understanding the circumstances, being tolerant of other’s opinions and not wearing the problem. It takes considerable maturity to go with the flow and compromise your way of being. However, after time you begin to realise the advantages of it.

Flowing with the situation requires discernment and developing the wisdom to cope with the situation, not personalise the matter and not get stressed. This may mean compromising your principals but it is also about thinking of others and valuing their input.

Parents who take on the fight model will eventually struggle as the child gets older. Fleeing is a model where we avoid situations that can eventually grow into a much more complex problem.

Are you a fight, flight or go with the flow type of parent?

Modelling for our children the art of flowing is teaching them that fight or flight is short term satisfaction. To flow keeps you in the discussion and hopefully, you still have stakes in the matter.

Teachers are all about negotiation and compromise. They teach children that when they are faced with a problem it is best to confront it and together with the other person negotiate a way though. If a teacher uses the model of fighting to win, they understand that eventually, their power runs out and no real resolution is made other than damaged relationships.

 Consider:

• When discussing matters with your child that can be unsettling, take care not to immediately resort to power to end the matter. This is likened to fighting to win and will eventually be unsuccessful. Negotiate. Talk to your child about what is on their mind and be prepared to discuss the matter calmly. Using the fight mode tells your children that the matter is unsettling for you and perhaps you are not the right person to talk to about the issue.

• Parents can use flight by refusing to talk to their child about matters that they don’t want discussed. Escaping from such conversations can lead to children seeking resolution elsewhere.

• Always be prepared to listen and discuss. You may be surprised at what you learn.

• If you child has a tendency to fight or to run away from issues, gently engage with them and help them talk through the problem calmly and without judgement.

• Teach your child that being prepared to listen, can lead to new information. Once you listen it is easier to go with the flow and simply you work through the problem more easily. You are more inclined to have a positive input into problems or conflict if people see you as someone who is fair and reasonable in discussing matters that are sensitive.

“If you want to fly give up everything that weighs you down.”

— Gurubogsa

Knowledge is Power

When we were in the grip of the lockdown, we were all seeking updates and new information with regard to the pandemic. Such knowledge was critical in keeping abreast of the situation that was at times quite confusing and unsettling. Managing anxiety and above all supporting the family through those uncertain times was the order of the day. Knowledge enabled us to take control of our daily life.

This is a classic example of how accurate knowledge gives you the power to manage and control the situation.

Children deserve accurate and up to date knowledge that will empower them to take control of their lives. As a parent, it is our duty to ensure that we are honest and give our children the knowledge that will empower them over all sorts of life matters. As a child grows, a parent of course tailor’s information that fits the age but above all, it must be the truth.

A child who values knowledge grows in the power of personal confidence and self-worth

Teachers’ roles are very much about empowering children with knowledge. They give them the tools to take control of their work. There is nothing more disempowering and limiting than not having the correct knowledge to drive decisions. It is like a ship lost in a storm with no anchor or guiding instruments to direct it.

Children trust their teachers because they will teach them accurately and with no holds barred. Teachers will be honest and empower them with useful knowledge. The more knowledge our children have, the greater power they have in taking control of themselves and being personally confident to tackle issues. We are all rendered powerless without knowledge.

Consider the following to help children in this area:

• When a child asks a question be in the habit of answering correctly and with information that is accurate. Underplaying your child’s intelligence by offering simple answers can sometimes confuse a child.  It can also suggest to the child that you do not have confidence in their ability to process information. This can reduce their interest in coming to you for knowledge.

• Children display their curiosity in many ways. We should be available and willing to answer questions that enlighten and empower your child. Let them know that you are happy to share knowledge together. If you don’t have the answer straight away then follow up learning can happen together.

• Be consistent in how you answer questions. Check in with your child later to see if they understand what you had to say.

• Be prepared to learn from your child. There is much to discover from listening to them and respecting their knowledge.

• As a parent remember that the more you empower your child with knowledge, the better equipped they are in coping with various life situations. They are also more inclined to approach you with difficult issues if they feel you will give them an honest and rich explanation. This is particularly the case as the child approaches puberty.

• If you are a person who displays an insatiable appetite for knowledge, this will undoubtedly rub off on your child. Share your information and joy of learning with them.

• Be open to talking about all sorts of topics that sometimes may take you out of your comfort zones. Let your child know that exploring various topics can lead to stronger awareness and sensitivity to all kinds of differences. We are only intimidated by what we don’t know.

 A child who feels comfortable approaching a parent with all sorts of inquiries will undoubtedly feel comfortable and secure in your presence. They deserve the respect of being given accurate and clear information.

 A child who values knowledge grows in the power of personal confidence and self-worth.

“An investment in KNOWLEDGE
Always pays the best INTEREST”

— Ben Franklin